0:00wide shot rower lake text
A wide shot captures a lone male rower in a sleek white and blue single scull boat, positioned in the middle distance on a calm, dark blue lake. The man is actively rowing, facing away from the camera. In the background, a sprawling landscape of dark green, densely forested mountains rises under a soft, overcast sky with patches of brighter blue. The lighting is natural, diffused, and somewhat cool, characteristic of early morning or late afternoon. Water ripples gently around the boat. At 00:01, white, sans-serif text "THORNE" appears centered on the upper half of the screen. At 00:02, "for clarity" appears underneath "THORNE", smaller and in a lighter gray. These texts are overlaid on the sky. The overall color palette is dominated by deep blues, greens, and soft grays, with the bright white of the boat providing a contrast.
0:04medium shot rower
A medium shot focuses on the upper body of the male rower as he continues his stroke. The camera is slightly above water level, looking towards the rower, who is positioned in the center of the frame, facing slightly to the right. He is shirtless, revealing a muscular physique, and beads of sweat are visible on his skin. The water is a deep blue-grey, with slight ripples. The background is blurred, showing a hint of green trees along the distant shoreline. The lighting is soft and natural, emphasizing the texture of the water and the rower's skin. The color palette remains cool, with blues and greens.
0:05close up oar water entry
An extreme close-up shot focuses on the blade of a white rowing oar as it slices into the dark blue-grey water. The water splashes and froths around the oar, indicating powerful movement. The surface of the water shows ripples and small waves generated by the oar's impact. The background is a blurred expanse of water. The lighting is natural, highlighting the reflective properties of the water and the wetness. The dominant colors are deep blues and whites.
0:06close up oar water exit
A close-up shot of the rowing oar, this time focusing on the handle and a portion of the shaft, which is metallic grey. The oar is moving horizontally across the lower part of the frame, partially blurred due to motion. In the background, water is visibly churning and splashing from the force of the oar pulling out. Small drops of water are suspended in the air. The lighting is natural, emphasizing the movement and the texture of the water. The color palette includes metallic greys of the oar and varying shades of dark blue-grey for the water.
0:07close up rower face
An extreme close-up shot focuses on the rower's face, heavily blurred with motion, suggesting intense effort and rapid movement. His eyes are wide, and his mouth is slightly open, indicating deep concentration and physical strain. Sweat droplets are visible on his forehead and cheeks. The background is completely out of focus, a soft blend of blue and dark tones. The lighting highlights the sweat and the contours of his face. The overall mood is one of raw effort and determination.
0:08close up water splash
A dynamic close-up shot captures a significant splash of water, with numerous droplets suspended in the air. The water surface below is agitated, reflecting the light and creating a textured pattern of ripples. The background is a blurred expanse of dark blue water, with a faint, darker line of the distant shore visible. The lighting is natural and bright, making the water droplets sparkle. The dominant color is blue, with white highlights from the splashing water.
0:09product shot dock
A medium shot features two Thorne products placed on a weathered wooden dock or plank. In the foreground, slightly to the left, is a white plastic tub with a white lid, labeled "THORNE Creatine + Alpha GPC". To its right, and slightly taller, is a clear shaker bottle with a black lid, containing a pink liquid and branded vertically with "THORNE" in black letters. The background shows a calm, dark blue lake, with distant, blurred green mountains and trees under a partly cloudy sky. The lighting is natural and bright, illuminating the products clearly. Small, subtle splashes or droplets are visible on the water's surface in the background. The color palette includes the white of the products, pink liquid, dark wood, and the blues and greens of the natural environment.
0:13close up rower drinking looking up
An extreme close-up captures the profile of the male rower's face as he drinks from the Thorne shaker bottle. Sweat beads are visible on his forehead, nose, and cheek. The camera transitions from a focus on him drinking to a focus on his eyes as he slowly lifts his head and opens them, looking upwards and slightly off-frame with a contemplative and refreshed expression. The shaker bottle, partly visible, shows the "THORNE" branding and pink liquid. The background is a blurred, bright blue sky, indicating open air and possibly early morning or late afternoon light. The lighting is strong and natural, creating clear highlights on his wet skin and eyes. The dominant colors are the warm tones of his skin, the blue of the sky, and the pink of the drink.
0:18aerial shot rower sunrise lake
A high-angle aerial shot provides a serene view of the lone rower in his white scull boat on a vast, calm lake. The sun, positioned near the horizon, creates a brilliant, elongated reflection of warm, golden-pink light directly across the water towards the camera, contrasting with the cool, deep blue-purple tones of the rest of the lake. The rower is a small silhouette, positioned roughly in the middle of this luminous path, casting a long, dark shadow on the water. The surrounding environment is not visible, emphasizing the vastness of the water and sky. The lighting is dramatic, with strong highlights from the sun's reflection and soft shadows. The color palette is striking, combining deep blues and purples with vibrant golden-pink.
0:23product shot tub text
A clean, close-up shot of the white Thorne Creatine + Alpha GPC tub. The camera slowly zooms out, revealing the entire tub against a plain, bright white background. The lid is visible at the top, and the label, featuring a colorful watercolor-like splash of pink, orange, yellow, and green with black specks, is clearly shown. The product name "THORNE Creatine + Alpha GPC Watermelon Lemonade Flavored Dietary Supplement" is readable. Above the tub, centered, is the text "Fuel your concentration" in a light grey, sans-serif font. The lighting is soft, even, and studio-like, ensuring product clarity. The color palette is predominantly white, with splashes of vibrant color on the label and light grey text.
0:27brand reveal product
A static shot of the white Thorne Creatine + Alpha GPC tub, centered on a pristine white surface with a subtle shadow underneath, against a bright white background. Above the product, the bold, black sans-serif text "THORNE" is prominently displayed, with "thorne.com" in a smaller, lighter grey font directly below it. In the bottom left corner, a circular "NSF CERTIFIED SPORT" logo with a blue and white design is visible. In the bottom right, small grey disclaimer text appears. The lighting is bright, even, and studio-like, emphasizing cleanliness and professionalism. The color palette is minimalist, dominated by white, black text, the colorful label, and the blue certification logo.