Peter Attia

Metformin misses the mark?

[Peter Attia MD](https://peterattiamd.com/) Metformin misses the mark? [Header image] Metformin, a medication commonly used for type 2 diabetes and blood glucose control, has also been a staple in

What we covered in January

[logo] 2026 January Content Recap Below is a complete summary of the podcast episodes and written articles pu= blished this month, designed to help you refine your habits, sharpen your t= hinking, a

Navigating the complex relationship between statins, GLP-1, and glycemic control

[Peter Attia MD](https://peterattiamd.com/) Navigating the complex relationship between statins, GLP-1, and glycemic co= ntrol [Header image] Statins are the most common and cost-effective drugs fo

Alzheimer’s disease in women: how hormonal transitions impact the female brain, the role of HRT, genetics, and lifestyle on risk, and emerging diagnostics and therapies

[Peter Attia MD](https://peterattiamd.com) This week on The Drive Alzheimer=E2=80=99s disease in women:=C2=A0 how hormonal transitions impact the female brain, the role of HRT, genetics= , and life

The absence of atherosclerosis is not an excuse to ignore heart attack symptoms—especially for women

[Peter Attia MD](https://peterattiamd.com/) The absence of atherosclerosis is not an excuse to ignore heart attack symp= toms=E2=80=94especially for women [Header image] When you think of a heart a

The seed oil debate: are they uniquely harmful relative to other dietary fats?

[Peter Attia MD](https://peterattiamd.com) This week on The Drive The seed oil debate: are they uniquely harmful relative to other dietary fa= ts? =C2=A0 [header image] In episode #380 of The Driv

A recent study on exercise intensity has been widely misinterpreted

[Peter Attia MD](https://peterattiamd.com/) A recent study on exercise intensity has been widely misinterpreted [Header image] Nearly three weeks into 2026, many are still riding the wave of motiva

Pitting facts against sensationalism regarding the role of LDL cholesterol in ASCVD

[Peter Attia MD](https://peterattiamd.com/) Pitting facts against sensationalism regarding the role of LDL cholesterol = in ASCVD [Header image] =E2=80=9CWe must admit that our opponents in this ar

Limited Time Offer to Go Deeper with Premium

https://peterattiamd.com/ =E2=80=8A https://www.youtube.com/watch?v=3DJrjlJHpUWCM Greetings, =C2=A0 I noticed you just finished my=C2=A0Longevity 101=C2=A0guide, where I share= d my core principles

Conclusion & Next Steps

https://peterattiamd.com/ =E2=80=8A Greetings, =C2=A0 This is the 8th and final lesson in=C2=A0An Introductory Guide to Longevity= . I hope the insights I=E2=80=99ve shared over the past few days ha

Women’s health and performance: how training, nutrition, and hormones interact across life stages

[Peter Attia MD](https://peterattiamd.com) This week on The Drive Women=E2=80=99s health and performance: how training, nutrition, and hormon= es interact across life stages [header image] In epis

Medications & Supplements as a Longevity Tactic

https://peterattiamd.com/ =E2=80=8A Greetings, =C2=A0 Today, we=E2=80=99re going to tackle a topic that, like nutrition, often st= irs debate: the role of=C2=A0medications and supplements, also refe

Oldies-But-Goodies: January 2026 Edition

[Peter Attia MD](https://peterattiamd.com/) Oldies-But-Goodies: January 2026 Edition [Header image] This week, we=E2=80=99re sharing another collection of oldies-but-goodies= =E2=80=94pieces from o

Mental & Emotional as a Longevity Tactic

https://peterattiamd.com/ =E2=80=8A =C2=A0 Greetings, =C2=A0 Today, we=E2=80=99ll be addressing an area that I admittedly didn=E2=80=99t= prioritize for much of my life: emotional health. For year

Sleep as a Longevity Tactic

https://peterattiamd.com/ =E2=80=8A Greetings, =C2=A0 If there=E2=80=99s one thing I wish I had understood earlier in my life, it= =E2=80=99s=C2=A0the true value of sleep. For too long, I treated sl

Nutrition as a Longevity Tactic

https://peterattiamd.com/   Greetings,   As we dive into the complex and controversial world of nutrition, it’s important to remember that there’s no one-size-fits-all solution. Nutrition plays a cr

Exercise as a Longevity Tactic

https://peterattiamd.com/ =E2=80=8A Greetings, =C2=A0 In today=E2=80=99s lesson, we=E2=80=99ll explore=C2=A0one of the=C2=A0most = powerful tools=C2=A0for extending both your=C2=A0lifespan=C2=A0and=

First Principles: Goals, Risks, and Tactics

https://peterattiamd.com/ =E2=80=8A Greetings, =C2=A0 By now, you=E2=80=99ve begun to understand that longevity is not merely abo= ut adding years to your life but about enriching those years with h

Best of The Drive: 2025

Best of The Drive: 2025 Greetings, =C2=A0 As the year comes to a close, the focus remains on what it actually means t= o live better=E2=80=94not as an abstract idea, but in day-to-day practice. = Muc

What Exactly is "Longevity"?

https://peterattiamd.com/ =E2=80=8A Greetings, =C2=A0 Welcome to An Introductory Guide to Longevity. This course is designed to i= ntroduce you to the core frameworks that shape my approach to longe

The Items in Your Cart Are Almost Yours!

AMD.com [https://cdn11.bigcommerce.com/s-7g81zn9sor/product_images/ezgif.com-gif-maker_1654851549__59285.png] https://shop-us-en.amd.com AMD.com [https://cdn11.bigcommerce.com/s-7g81zn9sor/product_im