0:01All right, 40 Hz gamma brainwave frequency.
0:06Yeah, it's the 40 Hz frequency. This is where like attention, memory, learning, and neural integration come into like full alignments where like separate brain regions start talking to one another.
0:21I've got the V-light with the 40 Hz gamma brainwave setting.
0:29I've got the power plate rocking the 40 Hz. It's pretty intense.
0:33And then I'm listen listening to binaural beats, the 40 Hz gamma brainwave frequency.
0:40Just trying to bring it all together.
0:42So yeah, through the skull, up the nose, through the spine.