0:00initial pose facing forward
The scene opens with a medium full shot of a muscular woman standing in a gym setting. She is centered in the frame, facing directly towards the camera. Her hands are positioned near her head, as if adjusting large, white over-ear headphones. The background features dark walls with a horizontal wooden paneling accent on the left, and a large white graphic text, partially visible, that reads 'THE MIGHT' (likely 'THE MIGHTY') with 'OF BODYBU' underneath it, illuminated by a halo-like circular light fixture. The floor is covered with green artificial turf, marked with white lines resembling a sports field. The lighting is primarily artificial, casting soft shadows, with highlights on the woman's defined musculature. The overall color palette is dark and moody, with the green turf providing a splash of color against the black and wood tones. White overlaid text, 'start JAN 19th with me and I'll have you strong & unrecognizable by APRIL 1st. we start MONDAY, you in? try my program for FREE.' is prominently displayed across the lower half of the frame.
0:01front flexing pose
This scene maintains the same medium full shot and gym environment as the previous one. The muscular woman remains centered, now striking a front-facing flexing pose. Her left arm is bent at the elbow, with her fist clenched and brought up to chest level, showcasing her bicep. Her right hand rests on her hip. The green artificial turf with white markings, the dark walls, and the partial 'THE MIGHTY' text in the background remain consistent. Artificial lighting continues to define her physique, highlighting her strong abdominal muscles and arm definition. The dominant colors are still dark gym tones with the green turf and the white overlay text providing contrast. The white text overlay 'start JAN 19th with me and I'll have you strong & unrecognizable by APRIL 1st. we start MONDAY, you in? try my program for FREE.' remains visible.
0:03side flexing pose
The scene continues with the muscular woman in the gym, but she has now turned to her right, presenting a side profile to the camera. Her upper body is slightly twisted, and she looks back over her right shoulder towards the camera, maintaining eye contact. Her right hand is placed on her hip, while her left arm hangs down naturally. This pose emphasizes her glutes and leg musculature. The background elements, including the green artificial turf, dark walls, and the partial 'THE MIGHTY' gym sign, are still visible. The artificial lighting illuminates her physique from the side, accentuating the contours of her body. The color scheme remains consistent with dark, earthy tones and the vibrant green turf. The white overlaid promotional text 'start JAN 19th with me and I'll have you strong & unrecognizable by APRIL 1st. we start MONDAY, you in? try my program for FREE.' persists throughout the scene.
