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If you need a little extra fitspo, Strength and Pilates Instructor, @jenidelpozo_fitness is a Power Plate Ambassador and she’s #goals! 🤩 Make your move and apply for the 2023 Power Plate Ambassador Program. Applications are now open, but they are closing on March 15th! Click the link in our bio to find out more.

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0:00I am so so excited about my new Power Plate Move.

0:03First of all, I love that it fits in my smaller workout space.

0:07I love it because it helps increase strength, increase circulation.

0:10I get to activate even more muscles and who doesn't want that.

0:13Also helps me improve my flexibility, which I love especially after my long runs lately.

0:19Ooh, I've been feeling those.

0:22And I'm so excited to announce that I'm also now a Power Plate ambassador.

0:25So I'm going to send so many workouts your way on my Power Plate.

0:28So stay tuned.

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0:00POWER PLATE® MOVE

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0:00fitness demonstration on power plate

The scene is a medium shot of a young adult woman actively performing various fitness exercises on a silver 'POWER PLATE. MOVE' vibration plate. The setting is indoors, brightly lit with natural light coming from a large, rectangular window that spans the width of the background, revealing lush green foliage outside. The background wall is stark white, creating a clean and minimalist aesthetic. The floor is covered with light brown herringbone wood, and a black yoga mat is positioned beneath the Power Plate. The woman transitions through multiple poses and exercises, including lunges, single-leg balance routines with knee lifts and leg extensions, deep squats with dynamic arm movements, standing forward bends, and finally a plank-to-push-up sequence with her feet elevated on the vibrating platform. The overall color palette is dominated by the woman's navy blue workout attire, the silver of the equipment, the white walls, and the natural greens and browns of the outdoor view and flooring. The lighting is soft and even, casting minimal shadows and highlighting the woman's movements. The 'POWER PLATE. MOVE' logo is clearly visible on the front of the exercise machine.

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