0:00tired woman close up A close-up shot of a woman from the chest up, positioned slightly to the left, looking downward and to the right with a tired or pensive expression. Her dark hair is pulled back, revealing small hoop earrings. She wears a dark gray ribbed tank top. The background is a minimalist, light-colored wall, likely in a bathroom or modern interior, with a silver door handle visible behind her right shoulder. The lighting is bright and even, casting minimal shadows. A prominent black text overlay with a red band reads 'LADIES' and 'It's not you. It's a nutrient deficiency.' The overall mood is serious and slightly somber, setting up a problem.
0:01woman sleeping restlessly A medium shot of a young woman lying in bed, facing to the right with her eyes closed, seemingly asleep. She is covered by a patterned blanket (black and white animal print) and a white pillow. Her light brown hair is spread across the pillow. The background shows a wooden headboard and a glimpse of a wall with a cross-shaped decor item. The lighting is dim, suggesting nighttime or a cozy bedroom environment. The mood is one of restless sleep, emphasized by the slight furrow in her brow. The same text overlay, 'It's not you. It's a nutrient deficiency.', remains on screen.
0:03woman headache tired A close-up shot of a woman's face, her hand pressed against her forehead, indicating a headache or fatigue. She looks downwards and to the left with a weary expression. Her light brown hair is swept back, and she wears a fluffy, light-colored robe. The background is softly blurred, showing warm, indoor lighting elements. The lighting is soft and warm. A white text overlay at the bottom reads 'that wired exhausted feeling'. The overall atmosphere is one of discomfort and exhaustion, reinforcing the problem statement.
0:04couple in bed tired woman A medium shot of a couple in bed. A woman is lying on her side, facing away from the camera but looking towards it, covering her eyes with her hand, suggesting tiredness or reluctance. Her dark hair is draped over her shoulder, and she wears a light pink top. A man is seated behind her, partially visible, looking down at her with a gentle, supportive smile. He wears a grey t-shirt. The bed is covered in white bedding, and the background shows light-colored curtains and a window. The lighting is soft and natural. A white text overlay reads 'the racing thoughts right when you finally sit down'. The scene conveys intimacy and a shared moment of a woman struggling with sleep.
0:06woman mood swings frustrated A wide shot from a slightly low angle, showing a young woman in a room, appearing distressed. She wears a grey and yellow patterned robe and is hunched over, covering her face with her hands, indicating crying or extreme frustration. The room has light-colored walls, a ceiling fan/light fixture, and a window with white blinds. A child's dollhouse or toy structure is visible in the foreground to the left. The lighting is bright and even. A white text overlay at the bottom reads 'if you're dealing with mood swings'. The scene depicts emotional turmoil in a domestic setting.
0:08woman stress face covered A close-up shot of a young woman covering her entire face with both hands, palms pressed against her eyes and forehead. Her long, dark hair frames her face. She wears a purple top. The background is dark and indistinct, focusing all attention on her distressed posture. The lighting is dim, adding to the somber mood. A white text overlay reads 'stress that won't go away'. This scene intensely visualizes overwhelming stress and a desire to shut out the world.
0:10couple in bed trouble winding down A medium shot of a couple in bed, similar to a previous scene. A woman is on the left, lying on her back, gently touching her eyes as if trying to soothe them or indicating sleeplessness. Her dark hair is spread on the white pillow. A man is seated on the right, looking at her with a gentle smile, his hands clasped in front of him. He wears a grey t-shirt. The background features light grey curtains partially open to reveal a window. The lighting is soft and natural. A white text overlay reads 'or trouble winding down at night'. The scene portrays the struggles of winding down at night within a supportive relationship.
0:12woman on escalator low magnesium An overhead wide shot capturing a woman on an outdoor escalator, leaning over the railing and looking downwards. She has long dark hair and wears a light grey top and jeans. To her left, a man with a backpack is partially visible. The background shows a bustling urban environment with modern buildings, a large billboard for 'Miracle Shops', and people moving around. A pink umbrella is visible in the middle distance. The lighting is bright and sunny, indicative of daytime. A white text overlay reads 'you might be low on magnesium'. The scene suggests a busy, possibly overwhelming environment, where someone might feel drained.
0:13couple in bed most women are A medium shot of a couple in bed, echoing earlier scenes. The woman is on the left, lying down, covering her eyes with her hand, suggesting continued tiredness or irritation. The man is seated on the right, looking at her with a gentle, somewhat amused or understanding smile, hands clasped. They are in a bed with white bedding, and the background shows light grey curtains. The lighting is soft and natural. A white text overlay at the bottom reads 'and most women actually are'. The scene reinforces the commonality of the problem being discussed, making it relatable.
0:14woman sleeping peacefully bed lamp A medium shot of a woman sleeping peacefully in bed. She is lying on her left side, facing away from the camera, with a gentle smile on her face. Her blonde hair is spread on the white pillow. She is covered by a crisp white duvet. A warm, glowing bedside lamp is prominent on a wooden nightstand to the left, illuminating a small potted plant and a decorative metallic sphere. The background is a clean white wall with a faint blue light emanating from an unseen source, creating a calm atmosphere. A white text overlay reads 'so many women have started seeing a difference in sleep, mood'. This scene transitions to showing the positive effects of the solution.
0:17woman sleeping peacefully blanket A medium shot of a woman sleeping soundly, facing away from the camera. She is completely covered up to her head by a cozy blue and white patterned blanket, with only her blonde hair visible on the white pillow. The headboard is a light wood texture. The lighting is soft and even, suggesting a peaceful morning or well-rested state. A white text overlay reads 'focus and stress level'. The scene emphasizes deep, undisturbed sleep as a benefit of the product.
0:18woman holds gummy product package A dynamic close-up shot focused on a woman's hand holding a single dark purple gummy between her fingers, slightly out of focus in the foreground. In the background, slightly blurred, the same woman is seen smiling broadly, holding a light blue and purple 'First Day Calming Magnesium' product package. Her long blonde hair with highlights frames her face, and she wears a white t-shirt. The lighting is bright and natural, indicating daylight. A white text overlay at the bottom reads 'after adding in these nighttime'. This scene clearly introduces the product and its direct use.
0:20woman eating gummy A tight close-up shot of a woman's face as she puts a dark purple gummy into her mouth and chews it. Her blonde hair with highlights frames her face, and she wears a white t-shirt. She has a happy, almost playful expression, with her lips slightly parted as she chews. The background is a bright, indistinct indoor setting. The lighting is natural and bright. A white text overlay at the bottom reads 'magnesium gummies from First Day'. This scene emphasizes the ease and pleasantness of consuming the product.
0:22supplement facts label A close-up shot of a person's hands holding a cylindrical product container, clearly displaying the 'Supplement Facts' label. The label provides detailed nutritional information, including serving size, calories, total carbohydrates, magnesium (as magnesium citrate), L-Theanine, and Zembrin (Sceletium tortuosum extract). The background is a soft, blurred mix of light pink and green colors, suggesting other product packaging or a colorful surface. The lighting is bright and even, ensuring readability of the small text. A white text overlay at the bottom reads 'they're made without melatonin or hormones'. This scene focuses on the product's ingredients and key benefits, serving as a 'Proof Point'.
0:24couple smiling cocktail outdoors A medium close-up shot of a couple smiling happily outdoors. The woman, with long dark hair, is on the left, looking directly at the camera with a wide, joyful smile. The man, with a beard, is on the right, also smiling warmly and holding a cocktail glass with a salted rim, taking a sip. Both wear white, light-textured clothing, suggesting a relaxed, celebratory mood. The background is a blurred lush green foliage, implying a pleasant, possibly tropical or garden setting. The lighting is bright and natural sunlight. A white text overlay reads 'and are designed to support stress levels'. This scene illustrates the positive, relaxed lifestyle associated with the product's benefits.
0:26woman jumping urban street A wide shot of a young woman energetically jumping in the middle of an urban street. She has long, dark hair and wears a light grey cropped top, jeans, and a light jacket draped over her shoulders. She has a wide, happy smile and her arms are raised in excitement. The background features a busy city street with tall buildings, cars, and a clear blue sky. The lighting is bright and sunny, highlighting the vibrant energy of the scene. A white text overlay at the bottom reads 'muscle relaxation and help your body'. This scene conveys a feeling of freedom, energy, and physical well-being.
0:28woman upside down bed product An unusual wide shot of a woman lying upside down on a bed, smiling playfully at the camera. She has long blonde hair, which cascades over the edge of the bed towards the camera. She wears pink and white striped pajamas and holds the 'First Day Calming Magnesium' product package in both hands, presenting it to the viewer. The bed has a plush grey comforter and white pillows. In the blurred background, a bedside table with decor and a mirror are visible. The lighting is soft and ambient. A white text overlay reads 'settle into actual rest'. This creative shot highlights the product in a fun, relaxed context.
0:30woman gummy mirror reflection A medium shot of a woman in pink and white striped pajamas, standing in front of a large mirror, taking a gummy. The camera focuses on her reflection in the mirror, showing her reaching for a gummy from the 'First Day Calming Magnesium' package. Her blonde hair is down. The room is brightly lit with natural light, showing white walls and a glimpse of a bed. A large textured white art piece hangs on the wall above the bed, which is visible in the reflection. A white text overlay at the bottom reads 'with good ingredients your body can actually absorb'. This scene emphasizes the product's natural ingredients and ease of use as part of a routine.
0:32woman tired on sofa A medium close-up shot of a young woman lying on a dark green sofa, looking directly at the camera with a tired, almost resigned expression. Her light brown hair is messy, and she wears a dark hoodie. The background shows a cozy, somewhat rustic room with wooden paneling on the ceiling, a framed picture, and patterned curtains. The lighting is dim and warm, suggesting evening or a subdued indoor environment. A white text overlay at the bottom reads 'if your brain is sprinting at night'. This scene reverts to illustrating the problem of an overactive mind at night.
0:34woman writing to do list A medium shot of a young woman sitting comfortably on a light-colored sofa, writing in a notebook. She has long blonde hair and wears a green cardigan over a striped shirt and jeans. She is focused on her writing, with a small smile on her face. The background is a minimalist room with a white wall and a tall potted plant in a white planter. The lighting is bright and natural, indicating daytime. A white text overlay at the bottom reads 'or writing tomorrow's to do list'. This scene highlights the mental activity that can prevent rest, even when the body is tired.
0:36woman begging for rest sofa A wide shot of a young woman asleep or passed out on a light-colored wooden-framed sofa. She is lying on her side, facing away from the camera, wearing a delicate black lace top and shorts. Her arm is draped over the back of the sofa, and her posture appears uncomfortable, suggesting a forced rest. The room is modern, with white walls, a textured wooden screen, and a blue abstract painting. A kitchen island or bar area is visible in the background. The lighting is soft and ambient. A white text overlay reads 'while your body is begging for rest'. This scene visually represents the body's need for proper rest even when the mind is active.
0:38woman takes gummies before bed A medium shot of a young woman sitting on a bed, preparing to take a gummy. She has light brown hair and wears a light pink sweatshirt. She is opening the 'First Day Calming Magnesium' product package and takes out a single gummy, holding it between her fingers. The background is a clean, minimalist room with white walls and a large, textured white art piece hanging on the wall. The bed has white bedding. The lighting is bright and even. A white text overlay reads 'hit that reset button with two of these gummies before bed'. This scene acts as a clear call to action, demonstrating the product's use for winding down.
0:41woman real sleep bed A medium shot of a woman sleeping peacefully in bed, lying on her back with her hands clasped behind her head. Her blonde hair is spread across the white pillows. She wears a light grey t-shirt and is covered by a white duvet. The background shows a dark headboard and a wall with a colorful abstract painting above it. The lighting is soft and ambient. A white text overlay at the bottom reads 'and get some real sleep'. This scene visually confirms the success of the product, showing deep, restorative sleep.
0:42hand takes gummy package A close-up shot of a hand reaching into a 'First Day Calming Magnesium' product package and pulling out a single dark red gummy. The light blue and purple package is held open by the fingers of the same hand. The background is a blurred light-colored room with white walls. The lighting is bright and natural. A white text overlay at the bottom reads 'it's the easiest night time routine'. This scene highlights the product's simplicity and ease of integration into a daily routine.
0:44hand holds product package counter A close-up, slightly overhead shot of a hand holding the 'First Day Calming Magnesium' product package on a dark, speckled kitchen counter or similar surface. The package is a light blue and purple pouch with white text, clearly displaying the brand name 'first day' and 'Calming Magnesium'. A silver thermos or container is partially visible in the blurred background. The lighting is bright and even. A white text overlay at the bottom reads 'to take you from wired to rested'. This final scene reinforces the product's branding and its core benefit of promoting rest.
