0:00smoothie overhead with straw The scene opens with a high-angle, overhead shot looking directly down into a clear glass filled with a light brown, frothy smoothie. The smoothie surface is textured with small bubbles. A clear, reusable straw is slowly lowered and inserted into the center of the smoothie. The background is a rustic wooden cutting board with a textured, off-white linen cloth draped casually on the top left. Diffused natural light from an unseen window illuminates the scene from the right, creating soft shadows and highlights on the glass and the wooden surface. The overall color palette is warm and earthy, dominated by beiges, browns, and off-whites. A white text overlay in the center reads: "As a registered dietitian, I even know that supplements make it confusing". Below this, a smaller disclaimer reads: "Ancient Nutrition Paid Partner" and "†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease."
0:03smoothie wide with product The camera is positioned overhead, providing a slightly wider view of the scene. The clear glass with the light brown, frothy smoothie and the straw remains the central focus, positioned on a light-colored wooden cutting board. To the upper right, a large, dark blue container with the label 'ANCIENT NUTRITION MULTI PROTEIN DARK CHOCOLATE FLAVOR' is now visible, along with some spilled dark brown powder and a small wooden spoon, implying the powder is the protein. A beige linen cloth is still visible on the top left. The lighting continues to be soft, natural, and warm, casting gentle shadows. The text overlay remains the same: "As a registered dietitian, I even know that supplements make it confusing and there are so many to choose from." The disclaimer text also persists at the bottom of the screen.
0:04pouring milk into glass An overhead shot focuses directly into a clean, empty, clear glass with vertical ridges, placed on the light wooden cutting board. A stream of white liquid, presumably milk or a milk alternative, is being poured from a white pitcher into the glass. The liquid splashes gently as it fills the bottom of the glass. The background is slightly out of focus but shows hints of the wooden board and possibly the beige linen cloth. The lighting is bright and clean, emphasizing the pure white of the milk and the clarity of the glass. The text overlay reads: "Ancient Nutrition has an all-in-one formula". The disclaimer text remains at the bottom.
0:06adding powder with gold spoon The camera remains in an overhead position, looking into the clear, ribbed glass now containing a small amount of white liquid. A small, elegant golden measuring spoon enters the frame from the top, filled with a white, granular powder. The powder is carefully tipped from the spoon into the liquid in the glass, dissolving slightly upon contact. The background continues to be the light wooden cutting board, slightly blurred. The lighting is still bright and clean. The text overlay is consistent with the previous scene: "Ancient Nutrition has an all-in-one formula". The standard disclaimer text is at the bottom.
0:07protein container product focus This is a close-up, slightly high-angle shot focusing on the Ancient Nutrition Multi Protein container. The dark blue container with its detailed label is prominent. A hand with well-manicured nails (light pink/nude polish) reaches into the frame to unscrew the dark blue lid, revealing the brown protein powder inside. The wooden cutting board and a beige linen cloth are visible in the background, providing a soft, warm setting. The lighting highlights the texture of the product label and the powder. The text overlay introduces specific features: "that delivers 26g of complete protein, collagen peptides, and colostrum." The disclaimer is present at the bottom.
0:09scooping protein powder An overhead shot looks directly down into the open dark blue Ancient Nutrition Multi Protein container, which is filled with a fine, dark brown protein powder. A white plastic scoop with a long handle is dipped into the powder. The scoop is then lifted, full of the dark brown powder. The background features the light wooden cutting board and a blurred beige linen cloth. Natural light casts a gentle glow, highlighting the powdery texture. The text overlay continues to list ingredients: "26g of complete protein, collagen peptides, and colostrum." The disclaimer is at the bottom.
0:11adding protein to glass An overhead shot shows a white scoop, full of dark brown protein powder, being tilted over the clear, ribbed glass. The powder cascades gracefully from the scoop into the liquid already present in the glass, creating a swirling mixture. The glass is positioned centrally on the light wooden cutting board. The background is softly blurred. The natural lighting emphasizes the contrast between the dark powder and the lighter liquid. The text overlay continues: "It even has a protein digestion blend". The disclaimer remains visible at the bottom.
0:12blender base close up A close-up shot focuses on the bottom of a white, personal-sized blender base unit. Two hands (presumably female) with light-colored fingernail polish are holding the base, specifically highlighting the circular opening with a central gear mechanism and four small brass-colored contacts. The background is a soft blur of the light wooden cutting board. The lighting is bright and even, casting minimal shadows and emphasizing the clean, minimalist design of the blender component. The text overlay reads: "to improve gut comfort". The disclaimer is at the bottom.
0:15assembled blender pan up The camera starts on an medium shot, focusing on the lower part of the assembled white personal blender, which now contains the mixed ingredients (a light brown liquid). The camera slowly pans upwards, revealing the full height of the transparent, ribbed blender cup and its white lid. The cup is filled with the beige-brown mixture, which has a slightly thick consistency. The background features the light wooden cutting board, and the dark blue Ancient Nutrition protein container is partially visible in the upper right background. The lighting is bright and even, highlighting the ribbed texture of the blender cup. The text overlay reads: "and five grams of creatine monohydrate". The disclaimer is at the bottom.
0:16blender blending ingredients A static medium shot shows the white personal blender actively blending the light brown mixture. The blender is standing on the light wooden cutting board. The clear, ribbed cup allows visibility of the ingredients swirling and mixing vigorously inside, creating a frothy vortex. The white lid is securely on top. The dark blue Ancient Nutrition protein container is visible in the blurred background to the right. The lighting is consistent, bright and natural. The text overlay explains the benefits: "per serving to support muscles, joint health, post-workout recovery, and cognitive health." The disclaimer is still present at the bottom.
0:20pouring smoothie into glass medium A medium shot captures a smooth, thick stream of light brown, creamy smoothie being poured from the now-finished blender (off-screen top right) into the empty clear glass with vertical ridges. The glass is positioned centrally on the light wooden cutting board. The smoothie fills the glass steadily, creating a small, foamy head. The background is a soft blur, revealing hints of a decorative brown glass jar and the beige linen cloth. The lighting is warm and inviting. The text overlay reads: "The best part is that you get all of this nutritional support with one scoop." The disclaimer text persists at the bottom.
0:21smoothie overhead filling An overhead shot focuses directly into the clear glass as the last portion of the light brown, frothy smoothie is poured in, completely filling it to the brim. The surface of the smoothie forms a dense, bubbly froth. The wooden cutting board is clearly visible in the background, along with the off-white linen cloth to the left, and a hint of the protein container to the upper right. The natural lighting creates subtle highlights on the frothy surface and the glass rim. The text overlay remains: "The best part is that you get all of this nutritional support with one scoop." The disclaimer is visible at the bottom.
0:23inserting straw close up A close-up, high-angle shot focuses on the top of the glass, now completely filled with the light brown, frothy smoothie. A female hand, with light pink/nude fingernail polish, gently inserts a clear, reusable glass straw into the center of the smoothie. The action is slow and deliberate, creating a slight ripple on the smoothie's surface. The background is a blurred wooden cutting board and a beige linen cloth. Bright, natural light emphasizes the texture of the froth and the transparency of the straw. The text overlay provides a call to action: "Try blending it into a banana smoothie". The disclaimer is at the bottom.
0:25final smoothie product shot The final scene is a static, slightly wide, overhead shot of the completed light brown, frothy smoothie in the clear glass with the clear straw. It is prominently displayed on the light wooden cutting board. The dark blue Ancient Nutrition Multi Protein container is clearly visible in the upper right background, along with a scoop of protein powder, a small wooden spoon, and the beige linen cloth on the left. The scene is bathed in bright, natural light, creating a clean and appealing aesthetic. The text overlay emphasizes the ease of use: "for a quick and easy way to support your body from the inside out." The disclaimer text is consistently displayed at the bottom.