0:00woman on stair climber with text overlay A medium shot frames a young woman from a slightly elevated, behind-the-right perspective, showcasing her engaged in a workout on a stair climber machine in a gym setting. The background is dark, dominated by black walls and ceiling, with various gym equipment like a 'THERAGUN' station and other cardio machines subtly visible, suggesting a well-equipped, modern fitness facility. The lighting is artificial and functional, illuminating the woman and the machine clearly without creating harsh shadows, maintaining a focused and encouraging atmosphere. The woman's movements are consistent and rhythmic as she ascends the machine. The dominant color palette is earthy, with the woman's olive green activewear contrasting with the dark gym environment. Prominent text overlays are strategically placed on the screen: at the top, a black rectangular box with white text reads "okay sis, it's time to *GO GHOST MODE* until April 1st."; at the bottom, a similar black box with white text states "if you start MON, FEB 2nd: in 2 weeks, you'll feel it in 4 weeks, you'll see it in 6 weeks, you'll be sculpted & toned for spring! you in?!". The camera remains perfectly static throughout the scene, focusing solely on the woman's exercise and the overlay text.
