0:00gym workout squats with dumbbells A medium shot of a fit young woman performing squats while holding dumbbells in a modern gym setting. She is positioned centrally, facing slightly towards the camera, with a large mirror directly behind her reflecting her full body and the gym space. The background features dark grey/black walls with striking vertical and horizontal white LED strip lights that create a luminous grid pattern. The floor is a light grey wood-look plank flooring. Bright, cool-toned lighting illuminates the scene, casting soft shadows. She moves rhythmically, lowering into a squat and then returning to a standing position, maintaining good form. Her facial expression is focused, occasionally showing a slight, encouraging smile. A prominent white text overlay occupies the bottom half of the screen, containing an offer and a call to action. The camera remains static throughout the scene.
