0:00father and baby outdoors
A heartwarming wide shot captures a man joyfully holding a baby aloft in the air, framed against a bright blue sky with fluffy white clouds and several birds flying in the distance. The scene is set outdoors on a paved walkway next to a stone wall, with fallen autumn leaves scattered across the ground. In the mid-ground, the iconic Brighton Palace Pier is visible, a large white structure with ornate detailing, adding a classic British coastal atmosphere. The lighting is natural and bright, suggesting a sunny day, casting soft shadows. The overall color palette is bright and cheerful, dominated by the blue sky, warm tones of the pier and stone wall, and muted greens/browns of the scattered leaves. White text overlay on the bottom reads "Finding time to keep fit". The camera is static.
0:02treadmill feet running
A dynamic close-up shot focuses on the lower legs and feet of a man as he runs on a black treadmill. The background is blurred and dark, with subtle blue lighting accents and distant, out-of-focus spotlights suggesting a professional gym or studio environment. The man's powerful leg muscles are visible, glistening slightly, indicating exertion. His feet, encased in clean white sneakers and white athletic socks, strike the black treadmill belt with rhythmic precision. The lighting is dramatic, with bright highlights on the shoes and legs, contrasting with the dark surroundings. A reflection of his legs and shoes is visible on the glossy surface of the treadmill. White text overlay appears at the bottom, stating "That is where the new". The camera is positioned low, looking up slightly, and is static.
0:03man running treadmill
A medium shot shows the same man from the previous scene, now fully visible from the waist up, running energetically on a black Peloton treadmill. He is smiling and appears to be enjoying his workout. The background is a modern gym setting with dark walls, blue accent lighting along the floor, and several bright, circular stage lights overhead. Another treadmill and an indistinct figure are visible in the background, further back and out of focus. The man is wearing a red sleeveless "PELOTON" tank top and dark grey athletic shorts. His movements are fluid and strong, characteristic of someone in peak physical condition. The lighting is bright on the subject, creating a strong contrast with the dark, moodily lit background. White text overlay at the bottom begins, "Peloton Cross Training Tread". The camera performs a slow push-in, bringing the viewer closer to the action.
0:06man adjusting treadmill screen
A medium shot captures the man, now walking at a slower pace on the Peloton treadmill, reaching out to interact with the large, black touchscreen display. He has shifted his focus from running to the screen, indicating a transition in his workout. The modern gym environment remains consistent, with blue lighting accents and overhead spotlights in the dark background. Another treadmill is vaguely visible behind him. The man is still wearing the red "PELOTON" tank top and grey shorts. He leans slightly forward to adjust the screen, his expression one of calm focus. White text overlay at the bottom states, "With Peloton IQ, you're". The camera remains static, observing his interaction with the machine.
0:07man unrolling mat
A medium shot shows the man standing on the treadmill, unrolling a black yoga or exercise mat onto the treadmill belt. He is positioned centrally in the frame, looking down at the mat with a focused expression. The background is the same dark, modern gym with blue floor lighting and spotlights on the ceiling. The man wears his red "PELOTON" tank top and grey shorts. His movements are deliberate as he carefully lays out the mat, preparing for a different type of exercise. White text overlay on the bottom reads, "getting a personalized". The camera is static, capturing the action from a slightly elevated perspective.
0:09peloton screen interface
A close-up shot focuses on the interactive touchscreen interface of the Peloton treadmill. A male hand with dark skin, wearing a silver watch, is visible in the lower right corner, tapping on various options displayed on the screen. The screen shows a "Select your primary fitness goal" menu with several options, such as "Support weight goals", "Promote longevity", "Boost cardio fitness", "Build a routine", and "Build strength". The "Build strength" option is highlighted in purple, and the finger is tapping an option below it. To the right of the menu, there are sections for "Live and Upcoming" classes. The background is completely out of focus, with only hints of blue light and bright spotlights visible, emphasizing the screen. White text overlay at the bottom reads, "I told it what I needed". The lighting is primarily emitted from the screen itself, illuminating the hand. The camera is static.
0:11man interacting with screen
An over-the-shoulder medium shot captures the man from a slight angle, showing him interacting with the Peloton treadmill screen. His back is partially to the camera, but his right arm and hand are clearly visible as he taps and swipes on the screen. The screen displays a workout interface with different class options, filters for duration (e.g., 20, 30, 45 minutes), and other workout metrics. The background is dark with ambient blue lighting and circular spotlights, characteristic of the Peloton studio. The man is wearing the red "PELOTON" tank top. He appears engaged and focused on selecting his workout. White text overlay states, "blend of cardio and". The camera is static.
0:13man turning screen
A medium shot shows the man standing in front of the Peloton treadmill, now turning the large screen to face him directly as he steps off the treadmill itself. He is positioned centrally, looking towards the screen he is adjusting. The background remains the dark, modern gym with blue light accents. The man is still in his red "PELOTON" tank top and grey shorts. He moves the screen with both hands, suggesting it swivels for different viewing angles. White text overlay at the bottom reads, "ensuring I'm building". The lighting is consistent with previous indoor scenes. The camera is static.
0:15man lifting dumbbell close up
A close-up shot focuses on the man's right arm and shoulder as he lifts a black dumbbell. His arm is flexed, showcasing developed biceps and shoulder muscles. He is wearing the red "PELOTON" tank top, and a distinctive tattoo (possibly a sword or blade design) is visible on his upper arm. The background is blurred, showing glimpses of the dark gym setting and bright spotlights. The focus is entirely on the muscular effort and the dumbbell. The lighting highlights the contours of his arm. White text overlay at the bottom reads, "total body fitness with". The camera is static.
0:16man lifting dumbbells wide shot
A wide shot frames the man performing overhead dumbbell presses next to the Peloton treadmill. He stands to the left of the treadmill, holding a black dumbbell in each hand, lifting them above his head in a controlled motion. The large screen of the treadmill is now swiveled and visible to his right, displaying a workout. The gym environment is well-lit by overhead spotlights, with blue accent lighting along the walls and floor, creating depth. The man is wearing his red "PELOTON" tank top, grey shorts, and white sneakers with white socks. His posture is strong and stable as he executes the exercise. White text overlay appears at the bottom, stating "the time that I have." The camera is static.
0:18man running treadmill screen swivel
A medium shot captures the man running on the Peloton treadmill again. He is wearing a black knee brace on his left knee. The camera starts with him running, then the large screen of the treadmill swivels to face slightly away from him. He continues running, maintaining a steady pace. The gym environment with blue lighting and spotlights is still visible. He is dressed in his red "PELOTON" tank top, grey shorts, and white sneakers. White text overlay reads, "With the swivel screen,". The camera performs a slight tracking shot, following him as the screen moves, then becomes static.
0:20man swiveling screen close up
A close-up shot focuses on the man's upper body and hands as he swivels the large Peloton treadmill screen. He stands directly in front of the screen, using both hands to smoothly rotate it, demonstrating its versatility. He is wearing the red "PELOTON" tank top, and his facial expression is neutral and concentrated. The background is blurred, showing the dark gym with subtle blue lighting. White text overlay at the bottom reads, "all in one place." The camera is static.
0:21man stretching close up
A close-up shot of the man's upper body as he performs arm stretches. He stands centrally, stretching his right arm across his chest, using his left hand to deepen the stretch. His facial expression is calm and focused, indicating post-workout cool-down or pre-workout warm-up. He is wearing the red "PELOTON" tank top, and the tattoo on his right upper arm is clearly visible. The background is dark and out of focus, with blue ambient lighting providing a subtle glow. White text overlay at the bottom reads, "When the workout is this". The camera is static.
0:23transition flash
A brief, bright white flash fills the entire screen, serving as a rapid transition effect. There are no discernible visual elements or characters, only a pure white light. The flash is sudden and ephemeral.
0:23father and baby outdoors reprise
A heartwarming wide shot captures a man joyfully holding a baby aloft in the air, framed against a bright blue sky with fluffy white clouds and several birds flying in the distance. This scene is a direct reprise of the opening shot. The scene is set outdoors on a paved walkway next to a stone wall, with fallen autumn leaves scattered across the ground. In the mid-ground, the iconic Brighton Palace Pier is visible, a large white structure with ornate detailing, adding a classic British coastal atmosphere. The lighting is natural and bright, suggesting a sunny day, casting soft shadows. The overall color palette is bright and cheerful, dominated by the blue sky, warm tones of the pier and stone wall, and muted greens/browns of the scattered leaves. White text overlay on the bottom reads "show up where it matters most to you.". The camera is static.
