0:00talking head with product box A medium close-up shot of a woman speaking directly to the camera, positioned centrally in the frame. Her upper torso is visible, from just above her elbows to the top of her head. In front of her, occupying the lower half of the frame, is a large green and brown "Green Chef" meal kit box, with the brand logo prominently displayed. The background is a brightly lit, modern kitchen with light-colored cabinets, a beige tiled backsplash, and gold-colored industrial-style pendant lights hanging from the ceiling. A white countertop with various kitchen appliances and decor items is also visible behind her. The lighting is bright and even, suggesting natural light from a window or overhead kitchen lights. The woman is gesturing with her hands as she speaks, initially holding them together in a prayer-like gesture, then spreading them open. The dominant colors are the vibrant magenta of her shirt, the green and brown of the box, and the neutral tones of the kitchen. White text overlays her speaking, displaying her dialogue "So one thing I know for sure is that I want to be cooking more meals at home that is how I eat healthier and Green Chef makes healthy eating so much easier because you don't have to do the meal planning or the meal prep".
0:09woman at desk with laptop A medium wide shot capturing a woman from the waist up, seated at a white desk in a home office setting. She is facing right, looking at a silver laptop that is open on the desk. Her left hand is raised in a gesturing motion, as if explaining something on the screen. The desk is clean, with a brass-colored desk lamp and a small plant in the background. A large window with natural light is visible behind the desk. The overall color palette is bright and neutral, with white furniture, light walls, and hints of green from the plant. Her magenta top contrasts with the neutral background.
0:10screen recording meal selection A screen recording of a MacBook Pro laptop display, showing the "Green Chef" website interface for meal selection. The top left corner shows browser tabs, indicating "Shop for Tue, Jan 6". The main content area displays several meal options, each with a photo of a plated dish, a title (e.g., "Lemon-Pepper Tilapia with Lemon Caper Sauce", "Sockeye Salmon with Lemon Caper Sauce"), and dietary tags like "Chef Select," "Keto," "High Fiber." The user's mouse cursor is visible, clicking on one of the meal options, which then expands to show more detailed information about "Sockeye Salmon with Lemon Caper Sauce," including calories, protein, difficulty, and ingredients. The bottom of the frame shows a portion of the laptop's keyboard, clearly displaying the "command" and "option" keys. The lighting is internal from the screen, and the dominant colors are the website's clean white background, green accents, and vibrant food photography.
0:13unboxing green chef kit A medium shot of a woman in a bright, modern kitchen, standing behind a large kitchen island. She is in the process of unboxing a "Green Chef" meal kit delivery. The large green and brown box is open on the island, and she is reaching inside to pull out individual meal components, which are packaged in smaller brown paper bags, one of which says "MILLIONS OF FAMILIES." The background features light-colored upper kitchen cabinets, dark wood lower cabinets, and the same gold-colored pendant lights seen in the first scene. A sink with a gooseneck faucet is visible, along with various kitchen items and decor on the counter. The lighting is bright and even. The woman's hands are actively engaged in opening and removing items from the box. White text overlays her speaking "you I know you're gonna use so if you're like me and want to put dinner on autopilot try Green Chef today you can use my code for 50% off your first box". The camera slowly zooms out slightly, revealing more of the kitchen and the woman's full upper body as she finishes pulling items from the box and turns to walk away.