0:00burnout split screen intro This scene features a dynamic four-way split screen, displaying a woman engaged in various activities, symbolizing a busy and potentially burnt-out lifestyle. The top-left quadrant shows a woman from behind, steaming dark jeans hanging on a wall in a bright, modern kitchen with white countertops and stainless steel appliances. The top-right quadrant shows the same woman standing in the same kitchen, looking at something on the counter, with a laptop visible. The bottom-left quadrant shows her seated in a car, looking stressed or tired, with her hand near her face, wearing a white fluffy jacket. The bottom-right quadrant shows her from behind, sitting at a desk with a laptop, wearing headphones, in a minimalist room with white walls. The overall color palette is modern and neutral, with pops of activity. A large white text overlay with a black border reads "The simplest way to solve burnout 🧠" in the center of the screen.
0:05supplement choices table An overhead shot captures a clean, white tabletop. A white mug with a green rim, containing a frothy, light brown beverage, is positioned centrally. A hand with neatly manicured nails enters the frame, meticulously arranging an assortment of colorful supplements and pills around the mug. The pills are of various shapes, sizes, and colors, including yellow, white, green, and dark brown. The lighting is bright and even, casting soft shadows. The dominant color palette is white, contrasting with the vibrant pills and the green and brown of the mug and its contents. A black text overlay at the bottom reads "things like choosing between 10 supplements".
0:08coffee mug close up A close-up, slightly overhead shot focuses on the white mug with a green rim, filled with a frothy, light brown beverage, sitting on a clean white surface. A hand enters the frame from the right, picking up the mug. The lighting is bright and clean, emphasizing the mug's texture and the foamy liquid. The primary colors are white, green, and light brown. A black text overlay at the bottom states "or pretending that coffee is actually helping me".
0:10pouring coffee down sink A close-up shot captures a white mug with a green rim being tilted over a modern stainless steel kitchen sink, pouring out a dark brown, slightly frothy liquid. The liquid splashes into the sink basin and around the drain, creating a small puddle of coffee. The sink is clean, with a black drain stopper visible. The background shows a portion of a kitchen counter and a metallic faucet. The lighting is bright and functional. The color palette includes the silver of the sink, the dark brown of the coffee, and hints of white and green from the mug. A black text overlay at the bottom reads "by drinking multiple cups a day".
0:11comparing superfood drinks An overhead shot presents a clean, white tabletop. On the left, a ribbed, clear glass containing a creamy light brown beverage with some foam is placed. To its right, the previously seen white mug with a green rim, also containing a frothy light brown liquid, rests. A hand enters from the left, placing the ribbed glass next to the mug, suggesting a comparison or transition. The lighting is bright and even. The primary colors are white, clear glass, and various shades of brown. A black text overlay at the bottom reads "I wanted one decision I can make once and then be done".
0:14pouring superfood blend A close-up shot captures a hand pouring a thick, creamy, light brown liquid from a ribbed glass into another identical ribbed glass already containing a darker brown, coffee-like liquid with some foam. The liquids mix and layer, creating an aesthetically pleasing blend. The background is a slightly blurred modern kitchen counter with hints of dark cabinetry. The lighting is soft and natural. The color palette consists of various browns, creams, and the clear glass. A black text overlay at the bottom states "literally only one cup of this superfood blend carries me through work".
0:17product leaflet ingredients An overhead shot reveals a person's hands holding open a black product box. Inside the box, a leaflet with product information is displayed. The leaflet is light purple and white, with stylized graphics and text detailing ingredients like "Lion's Mane", "Chaga", and "L-Theanine". The text explains the benefits of these "functional mushrooms." The background shows the inside of the black box, which contains white crinkled paper filler. The lighting is bright and even, highlighting the leaflet's details. A black text overlay at the bottom continues from the previous scene: "literally only one cup of this superfood blend carries me through work".
0:17working in kitchen A medium wide shot shows a woman standing in a modern kitchen. She is positioned behind a white kitchen island, which has an open laptop on it. Dark brown cabinets and stainless steel appliances (refrigerator, microwave) are visible in the background. Overhead track lighting provides illumination. The woman gestures with her hands as she appears to be speaking or interacting with the laptop. On the counter to her right, a black handbag and another small black device are placed. The color palette is dominated by neutral tones like white, dark brown, and silver. A black text overlay at the bottom continues from previous scenes: "literally only one cup of this superfood blend carries me through work".
A medium close-up shot of a woman seated in the driver's seat of a car, seen from a slightly elevated angle. She is wearing a white furry jacket and looking upwards and to her right, with a soft, content smile on her face. The interior of the car is dark, providing a neutral background that highlights her. The lighting is soft, likely ambient light from outside the car. The dominant colors are white from her jacket and the dark interior of the car. A black text overlay at the bottom states "pickups dinner".
0:20cooking dinner vegetables An overhead shot shows a stainless steel pot on a black electric stovetop. A hand is actively stirring chopped vegetables, including zucchini and sweet potatoes, with a wooden spoon. The vegetables are coated with spices, indicating cooking. The stovetop is clean, and bottles of cooking oil or ingredients are visible in the background. The lighting is bright and functional. The color palette consists of the metallic silver of the pot, the black of the stovetop, and the natural colors of the vegetables (green, orange) and spices. A black text overlay at the bottom states "all of it this is crazy stable energy".
0:21talking head stable energy A medium close-up shot of a woman speaking directly to the camera in a modern kitchen setting. She is holding a ribbed clear glass containing a light brown beverage. She wears a grey hooded jacket over a black top. Her hair is pulled back, and she has natural makeup. The background features dark wood cabinets, a stainless steel refrigerator, and modern track lighting. She smiles and appears enthusiastic and confident as she speaks. The lighting is bright and even, highlighting her face. The color palette is composed of neutrals like grey, black, dark wood, and the brown of the drink. Text overlays appear sequentially: "all of it this is crazy stable energy", then "you guys and I can't believe it's actually good for me", then "and it's one less thing to stress over", and finally "matter of fact it's the one thing that puts me at ease".
0:29product kit unboxing An overhead shot focuses on a black product box, open on a white kitchen counter. Inside the box, which is lined with white crinkled paper filler, various "Everyday Dose" branded items are visible: a black foil package labeled "COFFEE+", a black measuring spoon, and other smaller black and white packets. A hand reaches into the box, picking up the measuring spoon to showcase it. The background shows a modern kitchen with dark cabinets, a stainless steel microwave, and a sink faucet. The lighting is bright and functional. The dominant colors are black, white, and silver. A black text overlay at the bottom reads "and for a limited time only you get all these free gifts with your starter kit".
0:32talking head call to action A medium close-up shot of the woman from previous scenes, speaking directly to the camera in the modern kitchen. She is holding the ribbed clear glass with the light brown beverage. She wears a grey hooded jacket over a black top. Her hair is pulled back. She maintains a confident and persuasive expression, smiling. The background features dark wood cabinets and modern track lighting. The lighting is bright and even. The color palette is composed of neutrals like grey, black, dark wood, and the brown of the drink. Text overlays appear sequentially: "everydaydose.com" appearing above her head, and "I'm telling you guys please don't wait Go get your starter kit at everydaydose.com" at the bottom.