0:00intro problem setup An overhead wide shot shows a person lying on their back in bed, mostly covered by a rumpled grey duvet. Their right arm is extended, holding a dark grey smartphone horizontally, displaying a vibrant, fiery orange brain graphic on its screen. The camera is positioned high above the bed, looking down, capturing the person's upper body and arm, as well as a significant portion of the messy bedroom floor, strewn with clothes in shades of purple, blue, and yellow. A pillow is visible near the person's head. The lighting is dim, suggesting a nocturnal or early morning setting, with some warm light emanating from the phone screen. Large white text with a red underline on 'red flags' is overlaid on the screen, reading: '10 red flags I had with high cortisol on Adderall'.
0:02problem agitation yawning man A medium close-up shot captures a male-presenting individual from the chest up, in profile, standing next to a plain white wall. He has short, styled grey hair and is wearing a simple grey t-shirt. His head is tilted slightly back and his mouth is wide open in a dramatic yawn, emphasizing fatigue or discomfort. The background is minimalist, showing a window with white blinds and a dark, indistinct piece of exercise equipment. The lighting is bright and even, indicating an indoor setting. A red text box with white text, 'Feeling on edge 24/7', is overlaid in the lower left corner of the frame.
0:04problem agitation brain fog A medium shot frames a female-presenting individual from the waist up, seated at a wooden desk, looking at a computer screen. She has long, wavy brown hair, partially pulled back, and wears a white tank top. Initially, she is staring intently at the screen, then slowly lowers her head onto her hands in an expression of exhaustion or mental block, suggesting 'brain fog'. A white computer monitor and keyboard are visible on the desk, along with a green potted plant and various small office items. The background shows a light-colored wall and an open doorway. The lighting is bright and neutral, characteristic of an indoor office or home workspace. A red text box with white text, 'Brain fog', is overlaid in the lower left.
0:05problem agitation bad breath A close-up shot focuses on a female-presenting individual's upper body and face. She has long, dark brown hair, parted in the middle, and is wearing a simple white t-shirt. She brings her hand up to cover her mouth, then pulls it away, looking slightly uncomfortable or embarrassed, suggesting 'bad breath'. The lighting is bright and natural, indicating an outdoor or brightly lit indoor setting, with blurred green foliage visible in the background, possibly indicating a patio or garden. A red text box with white text, 'Bad breath', is overlaid in the lower left.
0:07problem agitation puffy face A medium close-up shows a female-presenting individual looking at her reflection in a mirror, her face in profile. She has dark hair tied back in a bun and is wearing a bright teal t-shirt. She gently touches her jawline and cheek with her right hand, seemingly examining her face. The background is a blurred, light-colored bathroom wall, suggesting an intimate, private setting. The lighting is soft and even, typical of indoor lighting. A red text box with white text, 'Puffy face', is overlaid in the lower left.
0:08problem agitation wrecked gut A medium shot, framed from the side, focuses on a female-presenting individual's torso and legs. She is wearing light-wash jeans that are unbuttoned and slightly unzipped, and a dark grey or black tank top. Her hands are placed on her stomach, gently pressing in, conveying discomfort or bloating. The background is a blurred bedroom setting with a white headboard and a dresser. The lighting is soft and even. A red text box with white text, 'Wrecked gut', is overlaid in the lower left.
0:09problem agitation belly fat A close-up shot focuses tightly on a female-presenting individual's bare midsection. Two hands gently pinch the skin and fat around the navel, visually demonstrating a 'struggle to lose belly fat'. The skin tone is fair, and a faint navel piercing is visible. The background is entirely out of focus. The lighting is soft and even, highlighting the contours of the abdomen. A red text box with white text, 'Struggle to lose belly fat', is overlaid in the lower left.
0:10problem agitation sleep struggle A medium shot captures a female-presenting individual sitting up in bed, looking visibly distressed. She has long, dark hair and is wearing a white t-shirt. She rubs her eyes vigorously, indicating extreme tiredness or difficulty sleeping. Her body is draped in a grey, plush blanket, surrounded by white pillows. A bedside lamp with a warm glow is visible on the left, contributing to a soft, intimate lighting. A cat is partially visible at the bottom right corner of the bed. A red text box with white text, 'Struggle to fall and stay asleep', is overlaid in the lower left.
0:11problem agitation skin breakouts A close-up shot focuses on a female-presenting individual's face, specifically the cheek and jawline area. She has long, dark hair and wears small gold hoop earrings. She is touching her cheek with her right hand, her fingers gently exploring her skin, and her expression is one of concern or dissatisfaction as she examines potential 'skin breakouts'. The background is a blurred, light-colored wall. The lighting is bright and even. A red text box with white text, 'Skin breakouts', is overlaid in the lower left.
0:12problem agitation mood swings A close-up shot focuses on a female-presenting individual's face, framed from the chest up. She has long, dark hair and is wearing a grey hooded sweatshirt with the hood up, framing her face. Her eye makeup is smudged beneath her eyes, creating a distressed appearance, and she looks upwards with a sad, despondent expression, conveying 'HUGE mood swings'. The background is a blurred, light-colored bathroom or bedroom setting with indistinct shelving. The lighting is soft and frontal. A red text box with white text, 'HUGE mood swings', is overlaid in the lower left.
0:13problem agitation caffeine sensitivity An overhead shot looks down into an open white toilet bowl. A hand, visible at the top of the frame, pours a stream of dark brown liquid, resembling coffee, from a white ceramic mug into the toilet. The liquid mixes with the water, creating foam and a swirling motion. The toilet seat and lid are up, revealing the white porcelain and a pattern tiled floor around the base. The lighting is bright and even, casting minimal shadows. A red text box with white text, 'Increased caffeine sensitivity', is overlaid in the lower left.
0:15solution product demo A series of close-up shots on a wooden tabletop demonstrates the preparation of a product called 'Everyday Dose Coffee+'. The scene begins with a hand holding a measuring spoon of dark powder above a holographic-sheen pouch labeled 'EVERYDAY DOSE COFFEE+' (Mushrooms | Collagen Protein | Nootropics). It then transitions to adding the powder into a clear glass decorated with mushroom illustrations, which already contains a small amount of liquid. A small handheld whisk is used to blend the mixture, creating a foamy, dark brown beverage. Ice cubes are added, followed by a pour of light-colored liquid (likely milk or cream), creating a layered effect. The final shot shows the finished drink, topped with foam, next to spilled milk and an ice cube on the table. A large white text box with black text is overlaid on the upper portion of the frame throughout, explaining the benefits of 'Everyday Dose' as an alternative to regular coffee. The lighting is bright and clean, highlighting the product and ingredients. The camera focuses on the details of the preparation, showcasing the product clearly.
