0:00gym workout with text overlay The scene features a medium wide shot of a fit young woman performing side lunges with light dumbbells in a modern gym setting. She is positioned centrally in the frame, leaning to her left with her right leg extended to the side and left leg bent, holding a dumbbell in each hand, her arms extending down and slightly out. Her body is reflected in a large mirror that spans the entire back wall, showing her form from behind. The gym has light brown wooden flooring with dark gray walls and exercise equipment visible in the background reflection. The lighting is bright and even, likely from overhead sources, casting minimal shadows. Several text overlays are present: a white speech bubble in the top left corner, mimicking a comment, reads: 'I've been doing your workouts for X weeks and I've already noticed a lot of changes!!'. Below the woman, large white text with yellow star emojis reads: 'sis all you need', '6 weeks', '2 dumbbells', '35min/day', 'by March 1st you'll be SNATCHED! we start JANUARY 26TH', and at the bottom, in a yellow outlined box: 'try my workouts for FREE ✨'. The overall color palette is dominated by the woman's periwinkle blue workout attire, the neutral browns of the floor, and the dark grays of the gym equipment and walls, accented by the yellow stars and text.
