0:00split screen dr drew avocado The scene opens with a split-screen. The top half shows a close-up of a hand using a metal grater to grate a creamy yellow substance, resembling an egg yolk, onto a half-cut green avocado. The yellow liquid is dripping down the side of the avocado. The bottom half features a medium shot of an older Caucasian male, Dr. Drew Pinsky, wearing glasses, a white lab coat over a black collared shirt, and a small microphone clipped to his shirt. He is looking directly at the camera with a neutral, professional expression, about to speak. The background behind him is a modern wall with blue, textured geometric panels. Bright, even studio lighting illuminates both subjects. The dominant colors are green, yellow, white, and blue. The text 'Drew' in bright yellow, bold font overlays Dr. Drew's face.
This scene focuses solely on Dr. Drew Pinsky in a medium-close-up shot. He is the older Caucasian male with short white hair, glasses, and a white lab coat over a black collared shirt, with a microphone clipped on. He maintains eye contact with the camera, speaking with a direct and informative tone. His expression is serious and composed. The background remains the modern wall with blue, textured geometric panels. The lighting is bright and professional, highlighting his face. Yellow, bold text 'something' appears overlaid on the bottom right of the frame.
0:02split screen dr drew woman pouring The scene transitions to a split-screen format. On the left, Dr. Drew Pinsky is shown in a medium shot, continuing to speak with a direct gaze at the camera. He is wearing his white lab coat and glasses, against the familiar blue geometric background. On the right, a young, fit Caucasian woman with long blonde hair is depicted in a modern kitchen. She wears a white sports bra and red shorts, smiling playfully as she pours a white powder substance onto her chest. The lighting is bright and natural in the kitchen scene. The yellow, bold text 'these' is overlaid on the lower left, partially covering Dr. Drew.
0:03split screen dr drew woman glass This split-screen scene features Dr. Drew Pinsky on the left, continuing his direct address to the camera, wearing his white lab coat against the blue geometric background. On the right, a young, athletic Caucasian woman with short blonde hair and visible arm tattoos stands in a bright kitchen. She is wearing a white sports bra and rust-colored athletic shorts, looking down at an empty glass she holds in her hands. She appears focused or contemplative. Both sides are well-lit, with the kitchen having bright, natural light. The yellow, bold text 'different' is displayed over Dr. Drew.
0:05dr drew promising Dr. Drew Pinsky is shown in a medium-close-up, speaking directly to the camera with both hands raised and open, palms slightly upward in a gesturing motion. He maintains a serious, informative expression. He is wearing his white lab coat, glasses, and has his microphone clipped on. The background is the familiar blue, textured geometric wall. The lighting is consistent, providing a professional and clear image. The word 'promising' appears in large, bold yellow text overlaid on his chest area.
0:07split screen dr drew ice bath The scene presents a split-screen. On the left, a muscular Caucasian man with dark hair and a beard is shown in a bathroom setting. He is shirtless, revealing extensive tattoos on his arms and back, and wears black athletic shorts. He is crouching over a dark, circular wooden tub, possibly preparing for an ice bath, with a determined expression. On the right, Dr. Drew Pinsky continues to speak to the camera in a medium shot, wearing his white lab coat against the blue geometric background, gesturing with his right hand. The yellow, bold text 'cold' is overlaid on the lower right, partially obscuring Dr. Drew.
0:08split screen avocado orange juice The scene transitions to a split-screen. On the left, a close-up of a hand with green nail polish and rings is seen mashing a half avocado with a pretzel stick on a grey plate, with some green avocado residue and liquid around it. On the right, a close-up of a Caucasian man's hand with rings squeezing a fresh orange into a clear glass, filling it with orange juice. Both scenes are brightly lit, showcasing the food preparation. The yellow, bold text 'keto' is overlaid on the avocado half on the left side of the screen.
0:10dr drew intermittent Dr. Drew Pinsky is featured in a medium-close-up shot, speaking directly to the camera. He is the older Caucasian male with short white hair, glasses, and a white lab coat over a black collared shirt, with a microphone clipped on. His expression is earnest and focused. The background is the distinctive blue, textured geometric wall. The lighting is professional and clear. The yellow, bold text 'intermittent' is overlaid on the bottom right of the frame.
This scene is a medium-close-up of Dr. Drew Pinsky, speaking and gesturing with open hands, palms facing forward, to emphasize his point. He wears his white lab coat, glasses, and microphone against the blue geometric background. His expression is animated and engaged. The professional lighting illuminates his face and gestures. The word 'even' is overlaid in large, bold yellow text on his mid-chest.
0:12split screen dr drew microscope The scene displays a split-screen. The top half shows a detailed close-up of a microscope, with its lenses and stage visible, illuminated by a light source from below the stage. The focus is on the scientific equipment. The bottom half features Dr. Drew Pinsky in a medium shot, speaking directly to the camera with his usual white lab coat against the blue geometric background. The yellow, bold text 'to' is overlaid on the lower left, partially covering Dr. Drew.
0:13split screen dr drew blood cells This scene is a split-screen. The top half displays a vibrant, animated microscopic view of blood cells, with numerous red cells and a few larger white cells moving across the frame against a dark background. The bottom half shows Dr. Drew Pinsky in a medium shot, speaking directly to the camera with his white lab coat against the blue geometric background. The yellow, bold text 'science' is overlaid on the lower left, partially covering Dr. Drew.
0:14woman with pumpkin A young, fit Caucasian woman with long, dark brown hair, wearing stylish sunglasses, a colorful patterned sports bra, and blue leggings, stands in a brightly lit modern kitchen. She has a confident smile and is holding a small, decorative green pumpkin in her hands. The background is a rustic brick wall with a subtle green plant on the left. The lighting is bright and even, giving the scene a fresh and positive feel. The yellow, bold text 'viral' is overlaid on her mid-section.
0:15split screen pineapple cotton balls The scene displays a split-screen. On the left, a young, fit Caucasian woman with long, dark brown hair, wearing a white sports bra, is in a bright kitchen, carefully peeling a fresh pineapple with a knife. Her expression is focused. On the right, a close-up of a person's hands, with light skin and bright neon green nail polish, is seen dropping cotton balls into a tall glass containing a vibrant blue liquid. The yellow, bold text 'the' is overlaid on the lower left, near the woman peeling the pineapple.
Dr. Drew Pinsky is shown in a medium-close-up shot, speaking directly to the camera with a slightly raised left hand in a gesturing motion. He wears his white lab coat, glasses, and microphone against the blue geometric background. His expression is serious and emphatic. The professional lighting remains consistent. The yellow, bold text 'you'll' is overlaid on the bottom right of the frame.
0:19dr drew consistently This scene is a medium-close-up of Dr. Drew Pinsky, speaking directly to the camera with both hands gesturing outwards, palms facing upwards, to emphasize his point. He wears his white lab coat, glasses, and microphone against the blue geometric background. His expression is animated and engaged. The professional lighting illuminates his face and gestures. The word 'consistently' appears in large, bold yellow text overlaid on his mid-chest.
0:21split screen dr drew woman measuring waist The scene features a split-screen. On the top, a fit Caucasian woman with short blonde hair and visible arm tattoos, wearing a light blue tank top and dark athletic pants, is in a bathroom. She is looking down and measuring her waist with a white tape measure. The background is a light-colored tiled wall with a white bathtub visible. On the bottom, Dr. Drew Pinsky is shown in a medium shot, speaking to the camera with his white lab coat against the blue geometric background. The yellow, bold text 'why' is overlaid on the lower right, partially obscuring Dr. Drew.
0:23split screen dr drew woman abs This split-screen scene features Dr. Drew Pinsky on the bottom, speaking to the camera, wearing his white lab coat against the blue background. On the top, a fit Caucasian woman with long blonde hair, wearing a white sports bra and light green high-waisted leggings, stands confidently. She is touching her visibly toned and glistening abdominal muscles, looking slightly upwards with a proud expression. The background is a bright, minimalist interior with white walls. The yellow, bold text 'while' is overlaid on the lower right, partially covering Dr. Drew.
0:25close up avocado with text A very close-up shot of a half avocado on a gray plate. A hand with bright green nail polish and rings is using a pretzel stick to mash the avocado flesh. The avocado is a vibrant green, with some mushy texture, and there are traces of green liquid around it on the plate. The lighting is bright and clear, emphasizing the food texture. Large white text overlays the image: 'I thought my metabolism was broken until I saw this'. The scene has a sense of intrigue or a 'curiosity gap' due to the text.
0:28split screen gym hip thrusts talking head This split-screen scene features a top view of a young, fit Caucasian woman with blonde hair, wearing a white athletic top and blue leggings, performing hip thrusts with a barbell on a black exercise mat in a gym. Her body is aligned correctly for the exercise. The bottom screen shows a Caucasian man with dark hair and a beard, wearing a gray t-shirt, speaking directly to the camera with a professional microphone positioned in front of him. The background behind him is a slatted wood wall. The lighting is bright and clear on both sides. The yellow, bold text 'WHEN TRYING TO' is overlaid on the lower portion of the screen, partially covering the man.
0:30split screen kitchen mixing food talking head The scene shows a split-screen. On the left, a fit Caucasian woman with dark hair, wearing a dark brown sports bra, is in a modern kitchen. She is actively mixing food in a white bowl by a stainless steel sink, with various kitchen items and bottles visible on the counter. On the right, the Caucasian man with dark hair and a beard, wearing a gray t-shirt, continues to speak to the camera with a microphone in front of him against the slatted wood background. The yellow, bold text 'IS CHOOSING FOODS' is overlaid on the lower portion of the screen, partly covering the man.
0:31woman eating waffles berries A young, fit Caucasian woman with blonde hair tied back, wearing a blue sports bra and light-colored athletic pants, stands in a brightly lit, modern kitchen. She holds a white plate with a waffle topped with berries and what appears to be yogurt or cream. She is smiling and bringing a red strawberry to her mouth to eat it. The background features stainless steel appliances and white cabinetry. The lighting is bright and clean. The yellow, bold text 'THAT SUPPORT THEIR' is overlaid on her mid-section.
0:32woman looking at takeout bw A young Caucasian woman with blonde hair tied in a bun, wearing a light gray zip-up hoodie, stands in a modern kitchen. She is looking down with a slightly concerned or thoughtful expression at a black take-out container she holds in her hands. The scene is presented in black and white, giving it a more somber or serious tone. The background shows white kitchen cabinets and a green plant. The yellow, bold text 'RATHER THAN WORK' is overlaid on her mid-section.
A medium shot of Dr. Drew Pinsky. He is an older Caucasian male with short white hair and clear-framed glasses, wearing a dark blue polo shirt. He is seated, speaking directly to the camera, with a professional microphone positioned in front of him. His left hand is raised in a slight gesturing motion. The background is a distinctive glass block wall, giving a modern, clinical, or office-like feel. The lighting is bright and even. The yellow, bold text 'OLDER' is overlaid on his mid-chest.
0:35split screen fat models anatomy The scene is a split-screen with an overhead perspective on the content. The top half shows a woman's mid-section, wearing a light blue top, with four bright yellow, kidney-bean shaped fat models resting on her stomach. The bottom half displays an animated, anatomical illustration of a human torso, showing internal organs like lungs and heart, along with a brown, spray-can-like object spraying a white substance onto the abdomen area, representing fat accumulation. The yellow, bold text 'YOUR BODY UNDERGOES' is overlaid across the split, partially obscured by the imagery.
0:36dr drew fat models A medium shot of Dr. Drew Pinsky, the older Caucasian male with white hair and glasses, wearing a dark blue polo shirt, speaking directly to the camera. He is gesturing with both hands, palms slightly open, while seated. In the foreground, on a white surface, are several bright yellow, kidney-bean shaped fat models, acting as props to his discussion. The background is the glass block wall. The lighting is bright and even. The yellow, bold text 'AND BURNS FAT' is overlaid on his mid-chest.
A medium shot of Dr. Drew Pinsky, the older Caucasian male with white hair and glasses, wearing a dark blue polo shirt, speaking directly to the camera. He is seated and gesturing with both hands, palms slightly open. The fat models from the previous scene are no longer explicitly visible, but the context remains. The background is the glass block wall. The lighting is bright and even. The yellow, bold text 'ON PAUSE' is overlaid on his mid-chest.
0:39dr drew biggest mistakes A medium shot of Dr. Drew Pinsky, an older Caucasian male with short white hair and clear-framed glasses, now wearing a dark blue suit jacket over a black collared shirt. He is speaking directly to the camera with a serious and authoritative expression. The background is a dark blue wall with a subtle geometric, tiled pattern, providing a more formal and professional setting. The lighting is soft but distinct, highlighting his face. The yellow, bold text 'BIGGEST MISTAKES PEOPLE' is overlaid on his mid-chest.
A medium shot of Dr. Drew Pinsky, continuing to speak directly to the camera. He is wearing the dark blue suit jacket and black shirt, with glasses, against the dark blue geometric background. His expression remains serious and professional. The yellow, bold text 'OVER 40 MAKE' is overlaid on his mid-chest, continuing the phrase from the previous scene.
0:41woman on treadmill A medium shot of a fit Caucasian woman with blonde hair tied in a high ponytail, wearing a light green headband, a black zip-up hoodie, and pink athletic leggings. She is shown on a treadmill in a gym, looking upwards with an expression of exhaustion or struggle. Various gym equipment, including other treadmills, are visible in the blurred background. The lighting is bright and functional, typical of a gym environment. The yellow, bold text 'OF LOSING WEIGHT' is overlaid on her mid-section.
0:43woman dumbbell rows A medium shot of a fit Caucasian woman with blonde hair tied in a high ponytail, wearing a pink sports bra and matching pink athletic leggings. She is performing dumbbell rows in a gym, bending over with a dumbbell in each hand, her back straight. She has a wide, happy smile on her face, conveying energy and enjoyment in her workout. Weight racks and other gym equipment are visible in the background. The lighting is bright and functional. The yellow, bold text 'AND STAYING ENERGETIC' is overlaid on her mid-section.
0:44dr drew unknowingly A medium shot of Dr. Drew Pinsky, continuing to speak directly to the camera. He is wearing the dark blue suit jacket and black shirt, with glasses, against the dark blue geometric background. His expression remains serious and professional. The yellow, bold text 'IS UNKNOWINGLY' is overlaid on his mid-chest, continuing the phrase from previous scenes.
0:45split screen dr drew women eating The scene displays a split-screen. On the top, Dr. Drew Pinsky is shown in a medium shot, speaking directly to the camera, wearing his dark blue suit jacket against the dark blue geometric background. On the bottom, there are two distinct clips: first, a Caucasian woman with blonde hair, wearing a light blue top, eating from a spoon with a slightly open mouth; second, a Caucasian woman with long black hair taking a large bite out of a slice of pizza. The yellow, bold text 'THAT SLOW THEIR METABOLISM' is overlaid across the split, partially covering both Dr. Drew and the women. The lighting is standard studio lighting for Dr. Drew and appears natural for the eating scenes.
0:47split screen dr drew fat build up This split-screen scene features Dr. Drew Pinsky on the top, speaking directly to the camera, wearing his dark blue suit jacket against the dark blue geometric background. On the bottom, two clips are displayed: first, a close-up of a textured food item, possibly rice with small yellow beads, resembling a unhealthy processed food. Second, an animated, anatomical rendering of a human torso, showing muscle structure with bright yellow fat deposits visible internally around the organs. The yellow, bold text 'BUILD UP OF DANGEROUS FAT' is overlaid across the split, partially covering both Dr. Drew and the bottom imagery. The lighting is studio-standard for Dr. Drew and clear for the food and animation.
0:49split screen dr drew fat in bodies The scene shows a split-screen. On the top, Dr. Drew Pinsky is in a medium shot, speaking directly to the camera, wearing his dark blue suit jacket against the dark blue geometric background. On the bottom, an animated, anatomical rendering of a human torso is displayed, clearly showing muscle structure with significant bright yellow fat deposits around the organs and waistline. The yellow, bold text 'IN THEIR BODIES' is overlaid across the split, partially covering Dr. Drew and the animation, completing the previous sentence. The lighting is consistent and professional.
0:50woman with yogurt metabolism killer A medium shot of a fit Caucasian woman with blonde hair, wearing a vibrant purple sports bra and a delicate gold necklace. She stands in front of a rustic brick wall, with a green plant visible on the left. She is holding a white bowl of what appears to be pink yogurt with a spoon, offering it towards the camera. She maintains eye contact and has a slight, direct smile. The lighting is bright and even. A lightning bolt icon appears on the left, and the yellow, bold text 'STOP EATING THIS NOW FOR WEIGHT LOSS' is overlaid on the bottom, followed by her speaking 'This is a metabolism killer.' as a voiceover.
0:53woman with cereal metabolism killer A medium shot of the same fit Caucasian woman with blonde hair, wearing a purple sports bra and gold necklace, standing in front of the brick wall with the green plant. She is now holding a white bowl filled with colorful, sugary-looking cereal, presenting it towards the camera. Her expression is direct and slightly stern. The lighting is bright and even. Her voiceover states, 'This is a metabolism killer.'
0:55woman with chips metabolism killer A medium shot of the same fit Caucasian woman with blonde hair, wearing a purple sports bra and gold necklace, standing in front of the brick wall with the green plant. She is now holding a white bowl filled with potato chips, presenting them towards the camera. Her expression is direct and determined. She makes a swift upward gesture with the bowl after speaking. The lighting is bright and even. Her voiceover states, 'These, metabolism killer.'
0:58woman with deli meat metabolism killer A medium shot of the same fit Caucasian woman with blonde hair, wearing a purple sports bra and gold necklace, standing in front of the brick wall with the green plant. She is now holding a white plate piled high with thinly sliced deli meat, presenting it towards the camera and pointing at it with her right index finger. Her expression is direct and assertive. The lighting is bright and even. Her voiceover states, 'Metabolism killer.'
1:40woman with cheese metabolism killer A medium shot of the same fit Caucasian woman with blonde hair, wearing a purple sports bra and gold necklace, standing in front of the brick wall with the green plant. She is now holding a white plate with a large, rectangular block of white cheese, presenting it towards the camera and pointing at it with her right index finger. Her expression is direct and assertive. The lighting is bright and even. Her voiceover states, 'And this is a metabolism killer.'
1:43muscular man talking in kitchen A medium shot of a muscular Caucasian man with short dark hair and a beard, standing shirtless in a modern kitchen. He wears black athletic shorts and is talking directly to the camera, gesturing expressively with both hands. His expression is serious and informative, conveying a strong message. The background shows light brown wooden cabinets and a tiled backsplash, with a glimpse of a doorway on the right. The lighting is bright and natural. His voiceover states, 'Sad reality is, most people eat these foods every single day and wonder why they can't lose weight.'
1:50split screen gym man talking woman The scene is a split-screen. On the left, a muscular Caucasian man with short dark hair and a beard, wearing a green tank top with a 'SHRED' logo, stands in a gym setting. He is looking off-camera, adjusting his shirt, appearing confident. On the right, a Caucasian woman with blonde hair, wearing a pink sports bra, is talking directly to the camera. A glowing green outline frames her, suggesting a reaction video or commentary. The background behind the man is a gym with various equipment. The lighting is bright and even. The woman's voiceover asks, 'Have you seen this guy? Cause what he says actually makes a lot of sense.'
1:53man talking many women A close-up shot of a Caucasian man with short dark hair and a beard, wearing a gray t-shirt. He is speaking directly to the camera, with a professional microphone positioned prominently in front of him. His expression is serious and direct, conveying an important message. The background is a clean, modern slatted wood wall. The lighting is focused on his face. The yellow, bold text 'cause MANY WOMEN' is overlaid on his chest.
1:54man with food items A medium shot of a muscular Caucasian man with short dark hair and a beard, wearing a green and white tie-dye t-shirt. He is standing in a modern kitchen, gesturing with both hands over a counter filled with various common food items like milk, bread, and individually wrapped pastries. His expression is serious as he presents these items. The background is a clean, white kitchen with modern cabinetry. The lighting is bright and even. The yellow, bold text 'DON'T REALIZE HOW' is overlaid on his chest.
1:56woman eating cake A medium shot of a young Caucasian woman with long blonde hair, wearing a light gray sports bra, sitting at a wooden dining table. She is eating a slice of chocolate cake from a plate with a fork, looking focused on her food. In the background, a large American flag is partially visible hanging on the wall. The lighting is natural and soft, coming from a window. The yellow, bold text 'CAN SIGNIFICANTLY INFLUENCE' is overlaid on her chest.
1:57split screen talking head woman abs animated The scene is a split-screen. On the left, the Caucasian man with short dark hair and a beard, wearing a gray t-shirt, is speaking directly to the camera with a microphone in front of him, against the slatted wood background. On the right, the fit Caucasian woman with long blonde hair, wearing a white sports bra and light green high-waisted leggings, is touching her visibly toned abdominal muscles. An animated red glowing effect is superimposed over her abs, highlighting them as if showing internal activity. The yellow, bold text 'HOW EFFICIENTLY THEIR BODY BURNS CALORIES THROUGHOUT THE DAY' is overlaid across the split, partially covering both subjects. The lighting is bright and professional.
2:01close up cooking steak A very close-up shot of a non-stick frying pan on a stove. Two pieces of raw steak are sizzling in a pool of melted butter. A hand, wearing a long sleeve, uses a silver fork to flip one of the steaks. The meat is a vibrant red and brown, and the butter is foamy and golden. The background is blurred, focusing entirely on the cooking process. The lighting is bright and clear, emphasizing the food and cooking action. The yellow, bold text 'THE EFFECT' is overlaid on the bottom of the frame.
2:02close up poking egg yolk A very close-up shot of two white, hard-boiled eggs resting on a white rectangular dish. A silver fork is shown piercing one of the eggs, revealing a vibrant, runny orange yolk that spills out onto the dish. The other egg remains intact. The background is blurred, keeping the focus on the eggs. The lighting is bright and clean, making the colors of the yolk stand out. The yellow, bold text 'THESE FOODS' is overlaid on the bottom of the frame.
2:03close up spreading cream A very close-up shot of a person's hands, wearing white disposable gloves, spreading a thick, white, creamy substance onto an elongated, dark purple or reddish-brown object. The texture of the cream is visible as it is smoothed over the object. The background is out of focus, drawing attention to the hands and the action. The lighting is bright and somewhat clinical, emphasizing the details of the process. The yellow, bold text 'DURING MENOPAUSE' is overlaid on the bottom of the frame.
2:05split screen man in car frying eggs The scene is a split-screen. On the left, a Caucasian man with short dark hair, wearing a red t-shirt and a car seatbelt, is sitting in a car and speaking directly to the camera. He points his right index finger upwards, emphasizing a point. The interior of the car is visible around him, with a snowy outdoor scene blurred through the window. On the right, a close-up shot of a frying pan shows two fried eggs with vibrant yellow yolks, sizzling alongside several pieces of pink ground meat. The yellow, bold text 'If you are over 40, you probably remember this.' is spoken by the man. The lighting is natural and bright in both frames.
2:08food pyramid explanation with commentary A medium shot in a modern kitchen or dining area. A muscular Caucasian man with short dark hair and a beard, shirtless and wearing camouflage shorts, stands next to a large whiteboard displaying a colorful 'THE FOODS PYRAMID' poster. He gestures towards the pyramid with his right hand, explaining its contents. In the foreground, positioned lower and slightly to the right, is a Caucasian woman with long brown hair, wearing a red shirt under a black jacket. She has a somewhat skeptical or unimpressed expression, looking directly at the camera. The background is a bright, clean domestic setting. The yellow, bold text 'THE FOOD PYRAMID FOR YEARS IT TOLD US WHAT TO EAT HOW MUCH TO EAT AND IT WAS COMPLETELY WRONG' is overlaid on the screen, reflecting the man's speech. A small animated pizza slice appears on the bottom left.
2:15split screen grating avocado slow mo The scene is a split-screen, with the top and bottom halves showing identical footage. A close-up of a hand using a metal grater to grate a creamy white substance, resembling egg white, onto a half-cut green avocado. Subsequently, a bright yellow liquid, like egg yolk, drips through the grater and pools around the avocado on a white surface. The action is shown in slow motion, highlighting the textures and movement. The lighting is bright and focused, bringing out the details.
2:17muscular man with foods A medium shot of a muscular Caucasian man with short dark hair and a beard, shirtless and wearing black athletic shorts, standing in a modern kitchen. He holds a large carton of orange juice in his left hand and gestures with his right hand towards an array of unhealthy food items spread on the counter, including muffins, cereal, and packaged snacks. His expression is serious and didactic. The background shows white kitchen cabinets and countertops. The lighting is bright and even. The yellow, bold text 'BECAUSE WHEN YOU CONSISTENTLY CHOOSE FOODS' is overlaid on his chest, continuing a thought.
