ROYO BREAD CO.

New Year Sale ends tonight

[Last Chance to Save upto $15 -- New Year’s
Sale Ends Tonight](https://eatroyo.com/) [$10 off for orders over $50 -- $15 off for orders over $70 [DONT MISS IT]](https://eatroyo.com/) [This is it. Ou

Weekend to-do: stock up and save

[2 Days Left -- New Year’s
Sale Ends Soon](https://eatroyo.com/) [$10 off for orders over $50 -- $15 off for orders over $70 [Buy More, Save More]](https://eatroyo.com/) [Our New Year Sale ends on M

Four tasty round ways to hit your daily fiber goals

[90% of Americans Don't Get Enough Fiber Daily](https://eatroyo.com/) [One ROYO bagel changes that. Here's how. [Get Your Fiber Fix]](https://eatroyo.com/) [90% of Americans fall short of their dail

“This bread is remarkable”

[300,000+ Happy Customers
and Counting [Join the Club]](https://eatroyo.com/) [Royo Bagels](https://eatroyo.com/) ["I was extremely skeptical of all the reviews saying how great tasting these bagel

Don’t open this if you skipped breakfast

[Breakfast + Bagels = Delicious Options](https://eatroyo.com/) [ Toast them, top them,
start your morning fueled [Grab Some Bagels]](https://eatroyo.com/) [Our breakfast bagels are the perfect way t

Get fifteen off.

[New Year'sYears Sale -- Spend More, Save More. $10 off $50 | $15 off $70 First [Shop the Sale]](https://eatroyo.com/) [Here's the thing about sticking with your health goals: it's way easier when yo

You don't need willpower

[There’s something magical about 4th of July cookouts. Family and friends outside around the grill. Music blowing in the summer breeze. Good food, good vibes and great memories. It’s always one of our

"I bring a ROYO bun in my purse sometimes"

["I Bring a Royo Bun in My Purse Sometimes. No One Notices and If They Ask, They Want to Order Them Too." — Elizabeth B. [Make the Swap]](https://eatroyo.com/) [90 cal, 7g net carbs, 22g fiber, 10g

This is our favorite 5,000 year old ingredient.

[What is
psyllium husk? -- And why It is in our products [Make The Swap]](https://eatroyo.com/) [Psyllium husk isn't a modern diet hack—it's a plant-based fiber source used for over 5,000 years in tr

A simple swap with big benefits

[Get $10 OFF $50 or $15 OFF $70 -- One Swap
That Changes Everything [Make the swap]](https://eatroyo.com/) [Americans eat a lot of bread. Around 53 pounds per person every year. That's a lot of sandw

Get up to $15 off during our New Year's Sale

[Set Yourself Up For Success In 2026](https://eatroyo.com/) [Get $10 off $50 | $15 off $70 During Our New Year Sale First [Make 2026 Your Best]](https://eatroyo.com/) [Those first 4-6 weeks of the n

Say YES to bread

[Enjoy bread and baked goods
without derailing your progress [Make the Swap]](https://eatroyo.com/) [From day one, our mission has been clear: Make better-for-you alternatives accessible to everyone.

The fiber that actually works

[ROYO bagel held in hand against blue background with headline "Meet Psyllium Husk: Why this ancient fiber earned a permanent spot in our recipes" and "Make Your Gut Happy" call-to-action button](http

Hi, how's it going?

[There’s something magical about 4th of July cookouts. Family and friends outside around the grill. Music blowing in the summer breeze. Good food, good vibes and great memories. It’s always one of our

Up to $15 off your favorites

[New Year’s Sale -- Buy more, save more. Get up to $15 off [Stock Up Today]](https://eatroyo.com/) [ Our New Year’s Sale is running for all of January, and our goal is simple: we want to help you bui

"This is the kind of bread that makes it feel like you've hacked the system."

[ Most people discover our Artisan Bread because the macros sound impossible. 30 calories per slice. 4g net carbs. But here's the real reason that keeps more than 400,000 customers coming back: it tas

Why you're hungry an hour after eating regular bread.

[Break the Blood Sugar Rollercoaster -- Stable energy. Fewer cravings. [Ditch the Crash]](https://eatroyo.com/) [Regular bread is made with refined carbs and almost no fiber. Your body breaks it dow

When Eating Well Finally Starts Feeling Simple

[The Wellness Slice by ROYO](https://eatroyo.com/collections/all) When Eating Well Finally Starts Feeling Simple   Eating well usually doesn’t fall apart because people don’t care. It falls apart b

Why most fiber makes you bloated (and ours doesn't)

[There’s something magical about 4th of July cookouts. Family and friends outside around the grill. Music blowing in the summer breeze. Good food, good vibes and great memories. It’s always one of our

One bagel = your entire day's fiber goal.

[90% of Americans Don't Get Enough Fiber Daily](https://eatroyo.com/) [One ROYO bagel changes that. Here's how. [Get Your Fiber Fix]](https://eatroyo.com/) [90% of Americans fall short of their dail

Why everyone keeps raving about our brioche-style rolls

[New Year Sale! Get $10 off $50 or $15 off $70 -- The Brioche-style Rolls Everyone Is Raving About [Butter Me Up]](https://eatroyo.com/) [Challah Rolls have quietly become one of our customers' favo

Why Eating Less Can Feel Better

[The Wellness Slice by ROYO](https://eatroyo.com/collections/all) Why Eating Less Can Feel Better When I spent time in Europe on vacation, the food portion sizes stood out right away. The food was

The smart way to start 2026

[Set Yourself Up For Success In 2026](https://eatroyo.com/) [Get $10 off $50 | $15 off $70 During Our New Year Sale First [Make 2026 Your Best]](https://eatroyo.com/) [Those first 4-6 weeks of the n

Our New Year Sale going on now.

[New Year'sYears Sale -- Spend More, Save More. $10 off $50 | $15 off $70 First [Shop the Sale]](https://eatroyo.com/) [Here's the thing about sticking with your health goals: it's way easier when yo

A quiet wish for your year ahead

[There’s something magical about 4th of July cookouts. Family and friends outside around the grill. Music blowing in the summer breeze. Good food, good vibes and great memories. It’s always one of our

How to Navigate the Different Seasons of Life

[The Wellness Slice by ROYO](https://eatroyo.com/collections/all) How to Navigate the Different Seasons of Life For a long time, I thought every season of life should feel the same. Same pace. Same

What gets you out of bed in the morning?

[There’s something magical about 4th of July cookouts. Family and friends outside around the grill. Music blowing in the summer breeze. Good food, good vibes and great memories. It’s always one of our

Cardboard bread? Not on our watch 🍞

[Get $10 off orders $45 or more with code: TAKE10](https://eatroyo.com/collections/all) [: Guilt-Free Baked Goods That Actually Taste Good](https://eatroyo.com/collections/all) [Let's face it: the w

The Cost of Inaction

[The Wellness Slice by ROYO](https://eatroyo.com/collections/all) The Cost of Inaction I spend a lot of time thinking. Walking things through in my head. But I’ve noticed something over the years.

Carbs. Calories. Protein.

[Get $10 off orders $45 or more with code: TAKE10](https://eatroyo.com/collections/all) [Nothing To Hide. Counting calories or tracking carbs? We've laid out the facts so you can easily see how our p

“This will ruin all other healthy bread for you”

[Our Artisan Bread has a passionate following of 400,00+ delighted customers. -- Here’s Why… [Butter Me Up]](https://eatroyo.com/products/30-calorie-artisan-bread?selling_plan=5202968806) [Here's W

You don’t have to give up baked goods...

[Get $10 off orders $45 or more with code: TAKE10](https://eatroyo.com/collections/all) [Guilt Free Goodness - Low calorie, lower carbs, and all the deliciousness. With ROYO you can enjoy your favor

Looking for tasty baked goods?

[You're going to love this. [TAKE A BITE](https://eatroyo.com/collections/all) [Get your ROYO baked goods](https://eatroyo.com/products/low-carb-keto-bagel-plain) Plain Keto-Friendly Bagels [Lookin