0:00little girl walking A medium shot of a young East Asian girl, approximately 4-5 years old, walking away from the camera on a concrete driveway. She is wearing a white long-sleeved shirt with a rainbow graphic, a vibrant pastel rainbow tutu skirt, pink leggings, and grey athletic shoes. She holds a large, light-colored water bottle in her right hand, which swings with her movement. The background features a suburban house with light-colored siding, a blue front door with a decorative wreath, and a large window with white muntins. The lighting is bright and natural, indicating daytime. The ground is grey concrete with some patches of dirt and pebbles. A text overlay reads "THIS is my #1 dad hack 💪" at the top of the frame. The camera is static.
0:01little girl trampoline A medium full shot of a young East Asian girl, approximately 4-5 years old, energetically jumping on a large, round black trampoline. She is wearing a bright pink t-shirt with ruffled sleeves and yellow shorts. Her dark hair is flying around her head as she bounces. The trampoline netting is visible in the background, along with lush green trees and a bright sunny sky, suggesting an outdoor, daytime setting. The sunlight creates a lens flare in the upper left corner. The camera is static, capturing her dynamic movement. The text overlay from the previous scene, "THIS is my #1 dad hack 💪", is still present at the top of the frame.
A medium shot of a baby, likely under one year old, sitting in a red and grey high chair at a dark wooden table. The baby is East Asian, with a wide, joyful open-mouthed laugh, looking directly at the camera. They are wearing a red top and a bright green bib. The background features a large window with white grids, letting in bright natural light, revealing green foliage outside. Grey curtains with subtle patterns are visible on the left side of the window. A small potted plant sits on the windowsill. The lighting is soft and natural. A smartphone with a case is visible on the table to the right. A text overlay at the bottom reads "I used to feel drained before the day even got going".
0:05little girl running path A low-angle, follow shot of a young East Asian girl, approximately 4-5 years old, running away from the camera on a rustic dirt path. She is wearing light pink leggings and a light-colored top (possibly white or very light pink) with a dark backpack. Her dark hair is swaying as she moves. The path is covered with dry leaves, pine needles, and small twigs, flanked by tall green pine trees and other dense foliage under a bright blue sky. The sunlight is bright and natural. The camera is handheld, moving forward with the girl. The text overlay "even got going" is visible at the bottom.
0:06man drinks shake kitchen A medium shot inside a modern kitchen with white cabinetry and a dark blue subway tile backsplash. A male of Asian descent, approximately 30-40 years old, is shown from the chest up, drinking from a green and white shaker bottle. He wears a dark green hooded sweatshirt and a black baseball cap worn backward. On the white marble-patterned countertop in front of him are two AG1 brand products: a large green box labeled "AG1 Daily Foundational Nutrition" and a smaller green and yellow single-serving packet. The lighting is bright and even, likely from overhead kitchen lights and possibly a skylight. The camera is static. A text overlay reads "but since adding AG1 into my routine" at the bottom.
0:07man leaving house A medium shot of an East Asian male, approximately 30-40 years old, on a brick porch, opening a dark blue front door to leave a house. He is wearing a dark green hooded sweatshirt, khaki shorts, black sneakers, and a black baseball cap worn backward. He has a light brown backpack on his shoulders. The house siding is light beige, and there's a small octagonal window with dark trim to the left of the door. A yellow wreath hangs on the door. The lighting is bright and natural, indicating daytime. The camera is static. A text overlay reads "into my routine" at the bottom.
A medium shot of an East Asian male, approximately 30-40 years old, crouching down on a brick porch to tie his black sneaker. He is wearing a dark green hooded sweatshirt, khaki shorts, and a black baseball cap worn backward. He still has his light brown backpack on. The background shows the light beige siding of the house and the dark blue front door with a yellow wreath. The brick steps are visible under his knees. The lighting is bright and natural. The camera is static. A text overlay reads "changed how I feel." at the bottom.
A medium shot of an East Asian male, approximately 30-40 years old, walking away from a house on a brick path, adjusting his light brown backpack straps. He is wearing a dark green hooded sweatshirt, khaki shorts, black sneakers, and a black baseball cap worn backward. The house with its light beige siding and a window with white muntins is visible in the background. The scene is brightly lit by natural sunlight. The camera is static, capturing his departure. The text overlay "changed how I feel." is still visible at the bottom.
A series of medium shots showing an East Asian male, approximately 30-40 years old, in a modern kitchen with white cabinets and a dark blue subway tile backsplash. He is wearing a black t-shirt, a black baseball cap worn backward, and a watch on his left wrist. He demonstrates preparing AG1: first, he tears open a green and yellow single-serving packet and pours its contents into a clear glass jar containing water. He then puts the lid on, shakes the jar vigorously, and shows the shaken mixture to the camera with a smile. Finally, he takes a large drink from the jar. The countertop is white marble-patterned. The lighting is bright and even, typical of an indoor kitchen. The camera is static throughout these shots. A text overlay provides a detailed description of the product's benefits, "It's a drinkable multivitamin with pre and probiotics that support digestion and immune function."
0:15man drinks ag1 final A medium shot in a modern kitchen, focusing on an East Asian male, approximately 30-40 years old, taking a large swallow from a clear glass jar containing the green AG1 drink. He is dressed in a black t-shirt and a black baseball cap worn backward. His body is slightly turned to the left, showing his profile as he drinks. The white cabinetry and dark blue subway tile backsplash of the kitchen are visible behind him. The white marble-patterned countertop is in the foreground, with the cap of the jar sitting next to it. The lighting is bright and even. The camera is static. A text overlay reads "One scoop in cold water, simple." at the bottom.
0:17man push ups outdoor A low-angle wide shot of an East Asian male, approximately 30-40 years old, performing push-ups on a paved surface outdoors. He is wearing a light-colored t-shirt, dark shorts (possibly brown or burgundy), and black athletic shoes, with a black baseball cap worn backward. His body is in a plank position, then lowers towards the ground. The foreground is covered with dry pine needles and twigs, suggesting a forest or park-like environment. Tall green pine trees are prominently featured in the background against a clear, bright blue sky. The sunlight is strong and natural, creating sharp shadows. The camera is static, capturing the full motion of the exercise. A text overlay reads "If you've been thinking about dialing in your health" at the bottom.
0:20man squats outdoor A low-angle wide shot of an East Asian male, approximately 30-40 years old, performing squats outdoors on a paved surface. He is wearing a light-colored t-shirt, dark shorts (possibly brown or burgundy), and black athletic shoes, with a black baseball cap worn backward. He squats down, looking forward. The foreground is covered with dry pine needles and twigs. Tall green pine trees are in the background against a clear, bright blue sky. The sunlight is strong and natural. The camera is static, capturing the full motion of the exercise. A text overlay reads "click the link and see for yourself" at the bottom.
0:21man lifting weights outdoor A low-angle wide shot of an East Asian male, approximately 30-40 years old, performing dumbbell shoulder presses outdoors on an asphalt driveway. He is wearing a dark t-shirt, light blue athletic shorts, and black athletic shoes, with a black baseball cap worn backward. He lifts two black dumbbells above his head. In the background, there's a house with a white garage door and a red accent color, surrounded by tall green trees under a bright blue sky. The natural lighting is bright and clear. The camera is static. A text overlay reads "because sometimes the best habits" at the bottom.
0:23man drinks shake kitchen outro A medium shot inside a modern kitchen with white cabinetry and a dark blue subway tile backsplash. A male of Asian descent, approximately 30-40 years old, is shown from the chest up, drinking from a green and white shaker bottle. He wears a dark green hooded sweatshirt and a black baseball cap worn backward. He finishes drinking and then places the shaker bottle onto the white marble-patterned countertop. On the counter in front of him are two AG1 brand products: a large green box labeled "AG1 Daily Foundational Nutrition" and a smaller green and yellow single-serving packet. The lighting is bright and even. The camera is static. A text overlay reads "are the ones you don't overcomplicate." at the bottom.
