0:00intro supplement stack A medium shot of a young, fit male standing behind a kitchen counter, looking intently at a precarious stack of various supplement containers. The stack is tall and wobbly, composed of different sized jars and bags in white, green, black, and yellow. The background shows a modern kitchen with light grey walls, stainless steel appliances, and white cabinetry. Bright, even lighting illuminates the scene. A white text overlay in a black box reads 'THIS is what your supplement stack’s missing'. The camera is static, focusing on the man and the stack.
0:03mirror selfie abs A medium close-up shot of a muscular, shirtless male in a bathroom, recording himself in a mirror with his phone. The camera is held by the male, creating a selfie-style POV. He is wet, possibly from a shower or workout, with glistening skin highlighting his defined abdominal muscles. The background shows a modern bathroom with grey tiled walls, a vanity with a white countertop, and a faucet. The lighting is bright and overhead. A white text overlay at the bottom reads 'I used to only focus on the performance stuff'. The man's expression is serious as he lightly touches his abs.
0:05overhead supplement arrangement An overhead shot looking down at a collection of various supplement containers scattered on a light grey speckled countertop. A male hand, wearing silver bracelets, reaches into the frame to arrange or remove some of the containers. The containers are in various colors including green, white, black, and yellow. In the latter part of the scene, an unidentifiable red foil packet is placed near the containers. Bright, diffuse lighting from above illuminates the scene. White text overlays appear: 'pre-workout, creatine, protein.' followed by 'But I was skipping'. The focus is on the products and the hand's interaction with them.
A point-of-view (POV) shot showing two hands opening a light brown cardboard box on a kitchen countertop. The box reveals an inner green lid with white text reading 'Better days start with better mornings. Your better mornings start here.' Inside the box are neatly arranged AG1 products: a dark green container, a green pouch, a clear shaker bottle, a measuring scoop, and small sampler packets. The hands pick up and display each item, showcasing the product packaging and contents. In the background, out of focus, is a window with natural light, and a bowl of fruit (bananas and apples) on the counter. White text overlays describe the product: 'AG1 covers the essentials,' and 'I actually notice a difference in my energy and gut health.'. The lighting is bright and natural from the window.
0:15man waking up bedroom A medium wide shot shows a male subject waking up in a modern bedroom. The man, shirtless, is sitting up in bed, stretching and adjusting his white duvet. The room features a grey upholstered headboard, white walls, and dark wooden floors. Above the bed, a surfboard is mounted on the wall, and green LED strip lighting casts a vibrant glow on the wall behind the bed and surfboard, creating a distinctive mood. A framed picture of a palm tree is visible on the left wall, and another framed artwork is on the right. White text overlay at the bottom reads 'every morning.'. The camera is static.
0:16man prepares ag1 drink A medium shot of the male subject in a bright, modern kitchen, preparing an AG1 drink. He is wearing a light grey t-shirt. He holds a black scoop filled with green powder over a clear shaker bottle, carefully pouring the powder in. After pouring, he puts the lid on the bottle, shakes it vigorously with a smile, and then takes a sip. A green AG1 container sits on the grey speckled countertop to his left. The kitchen background is clean with white cabinets and stainless steel appliances. Bright, even lighting fills the space. White text overlays appear: 'One scoop in water, easy to take and actually tastes good.' followed by 'It's got my multivitamin pre and probiotics,'. The camera remains static throughout the action.
0:21man brushing teeth A medium shot captured through a bathroom mirror shows the male subject brushing his teeth. He is wearing a light grey t-shirt and using a blue toothbrush. His reflection shows him actively brushing, with a focused expression. The bathroom features wood-textured wall tiles and a white sink and faucet are visible in the foreground below the mirror. Bright, consistent lighting illuminates the bathroom. White text overlay at the bottom continues the product description: 'adaptogen blend and greens blend'. The camera is static, focusing on the reflection.
0:23hand picking up shoes A close-up shot of a male hand picking up a light grey sneaker from a white shoe rack. Another pair of white sneakers with plaid lining is visible on the shelf below. The shelving unit is white and clean, with a dark background suggesting an entryway or closet. The lighting is bright and even, highlighting the details of the shoes and the hand. White text overlay at the bottom of the screen reads 'that are all formulated'. The camera is static.
0:24man putting on shoes A medium shot of the male subject sitting on a modern grey chair in a spacious, brightly lit room, putting on his light grey sneakers. He wears a light grey t-shirt and black shorts, with white socks. His left leg is bent, resting on his right knee, as he adjusts his shoe. In the background, large floor-to-ceiling windows offer a view of lush green trees and natural outdoor scenery. The room features dark wooden or tiled flooring, and a dark wooden dining table is partially visible to the left. Overhead, the ceiling is white with recessed lighting. White text overlay at the bottom reads 'to work together.'. The camera is static.
0:26man bench pressing A wide shot shows the male subject performing a bench press exercise in a home gym. He is lying on a red weight bench, beneath a red and black smith machine with a barbell. He wears a light grey t-shirt and black shorts, with light grey athletic shoes. His feet are flat on the black rubber gym mat. The background is a simple beige wall and a wooden door. The lighting is functional and bright, highlighting the gym equipment. The camera is static, capturing the full body action.
A medium wide shot shows the male subject performing bicep curls with dumbbells in a home gym. He is shirtless, displaying his muscular arms and torso, and wearing black athletic shorts and light grey athletic shoes. Black over-ear headphones are on his head. He stands next to a red and black smith machine, with dumbbells resting on the black gym mat beside him. The background is a simple beige wall and a wooden door. White text overlay at the bottom reads 'fueling from the ground up. not patching holes.'. The lighting is bright and even. The camera is static, capturing his profile as he lifts the weight.
0:29overhead ag1 preparation gym An overhead shot looking down at the male subject sitting on a black gym bench, preparing an AG1 drink. He holds a green AG1 packet and pours its contents into a clear shaker bottle containing water. To his left, another AG1 box is visible on the bench. The black rubber gym mat covers the floor, and parts of the red and black smith machine are in the background. His hands are the main focus of the action. White text overlay at the bottom states: 'Build your stack on a solid foundation with AG1 and get a free'. The lighting is bright and functional. The camera is static.
0:32man drinking ag1 gym A medium wide shot shows the shirtless male subject in a home gym, drinking from his clear AG1 shaker bottle. He is wearing black athletic shorts and black over-ear headphones, standing upright next to the red and black smith machine. His physique is muscular and defined. The background features a beige wall and a wooden door. The lighting is bright and even. The camera is static, capturing his full profile as he drinks. White text overlay at the bottom concludes the call to action: 'first subscription order.'.
0:33end card ag1 offer A static end card graphic displaying the AG1 brand logo prominently at the top right, with a green background. On the top left, white text reads 'Get Your Free Welcome Kit**'. Below this, the primary product image is centered: an open AG1 box, revealing a green container, a green pouch, a clear shaker bottle, a dropper bottle, and three colorful sample packets. White text at the bottom provides more information: 'The Clinically-Backed Daily Health Drink', 'Available exclusively at drinkag1.com', and a disclaimer '**Offer Valid For New Subscribers Only'. The color palette is dominated by deep greens, black, and white, consistent with the brand's aesthetic. There is no camera motion.