0:00man on balcony split screen before belly
A medium shot captures a man sitting on a balcony, talking directly to the camera while holding a french fry. The frame is vertically split; the left side shows a close-up of a man's belly with visible fat, his red shirt lifted, against a metallic kitchen appliance. The right side shows the speaker. The background on the right features lush green trees and purple flowers on a balcony railing under a bright blue sky, indicating outdoor natural lighting. Sunlight illuminates the scene from the right, creating soft shadows. On-screen text 'Here's what I wish someone told me' appears at the top, then changes to 'about losing the stubborn fat...' in the center of the frame. The overall color palette is vibrant with natural greens, purples, and the man's red shirt.
0:03man on balcony eating burger
A medium shot continues to show the man on the balcony, now holding a large burger in both hands. He is mid-sentence, talking directly to the camera with a slight smile, and then takes a bite of the burger. The background remains the same: a sunny outdoor balcony with green trees and purple flowers on the railing. Natural sunlight provides bright, clear illumination. A small table in front of him holds a fast-food tray with fries and a burger box. On-screen text 'It doesn't matter if you get 10k steps in' is displayed, followed by 'or hit the gym five times a week.' The scene maintains a warm and natural color palette.
0:07man on balcony talking about burger
A medium shot of the man on the balcony, still holding the partially eaten burger. He is talking directly to the camera, gesturing with his hands. The balcony setting with green foliage and purple flowers under a clear blue sky is visible in the background. Bright, natural sunlight from the right side of the frame illuminates him. A table in the foreground holds a fast-food meal with fries and a burger. On-screen text 'Just EAT the damn burger.' appears, followed by 'I used to do all of that.' The scene's color palette is warm and natural, emphasizing outdoor vibrance.
0:11man on balcony talking about dieting
A medium shot features the man on the balcony, holding a burger and a french fry, talking and making various hand gestures towards the camera. The background shows the sunny balcony with green trees and purple flowering plants on the railing. The natural outdoor light casts clear shadows, highlighting the scene. A fast-food meal, including fries and a burger, sits on the glass table in front of him. Text overlays appear: 'Counting calories,' 'fasting,' 'drinking a gallon of water a day,' 'you name it.' then 'And no matter what I did, my belly just would NOT shrink.' The overall mood is conversational and candid, with a bright, natural color scheme.
0:18man on balcony talking about no change
A medium shot captures the man on the balcony, actively talking to the camera and gesturing with his hands, at times holding the burger or a single french fry. The sunny balcony environment with green trees and purple flowers on the railing is the backdrop. Bright natural light illuminates the scene. The glass table in the foreground holds the remnants of a fast-food meal. Text overlays appear: 'I kept thinking I needed to train harder,' 'eat cleaner,' 'add more cardio.' followed by 'But NOTHING changed. NOT a single inch.' and 'Then I found out the part that kinda pissed me off...' The color palette is bright and lively, reflecting the outdoor setting.
0:28man on balcony split screen bloating belly
A medium shot of the man on the balcony talking to the camera, gesturing with his hands. He has a burger and fries on the table in front of him. The outdoor balcony setting with vibrant green foliage and purple flowers under a clear blue sky is visible. A text overlay initially states 'It wasn't... even FAT!' followed by 'My gut was COMPLETELY out of whack,' and then 'and all of that "stubborn belly" that I was fighting was actually just bloating the entire time.' During the second text overlay, a smaller split-screen image appears on the right, showing a man's side profile, lifting a gray shirt to reveal his stomach and a tattoo, illustrating the 'bloating' concept. The lighting is bright and natural. The color palette is natural and warm.
0:37hand holding ryze coffee bag
A close-up shot focuses on a hand holding a brown and orange pouch of 'RYZE Mushroom Coffee'. The pouch design features a stylized orange mushroom print and white text. In the background, a lush green plant with large leaves, possibly a Monstera, is visible, adding a natural, earthy element. The lighting is soft and even, highlighting the product details. On-screen text reads 'That's why this stuff has been such a game-changer for me.' The overall color palette is earthy with dominant browns, oranges, and greens.
0:40overhead shot of mushrooms
An overhead shot displays a variety of fresh and dried mushrooms arranged on a light wooden cutting board. The mushrooms include white, fluffy lion's mane, various sliced brown and white shiitake-like mushrooms, dark, textured reishi or similar, and reddish, gnarled pieces. Some green foliage is visible at the top and left of the frame, adding a touch of natural color. The lighting is bright and even, highlighting the natural textures and colors of the mushrooms. On-screen text appears: 'It's packed with SIX adaptogenic mushrooms'. The dominant colors are natural browns, whites, and reddish tones from the mushrooms, complemented by green from the foliage and the light wood tone.
0:43man drinking mushroom coffee
A medium shot from the chest up shows the man in an indoor setting, possibly a kitchen or living room, drinking from a clear glass jar with a brown-orange liquid and a yellow straw. He is looking up and to the right, with a satisfied expression. The background is softly blurred, revealing a hanging green plant and abstract colorful artwork on the wall. The lighting is bright and warm, coming from an unseen window or light source. On-screen text reads 'that help support digestion'. The scene has a warm and cozy color palette.
0:44animated gut microbiome
An animated medical illustration depicts a translucent, reddish human torso highlighting the digestive system, including the stomach, small intestine, and large intestine. Small, light blue, spherical particles are seen moving around and within the organs, symbolizing microorganisms or nutrients. The background is a dark, abstract representation of the human body's skeletal structure. The overall impression is clinical and educational, with glowing red and blue elements against a dark backdrop. On-screen text reads 'and balance your gut microbiome,'.
0:46man showing abs in kitchen
A medium shot in a modern, brightly lit kitchen shows the man lifting his light brown t-shirt to reveal his toned abdomen and abs. He is wearing light-colored pants and a brown belt, with his 'Eddie Bauer' brand boxer briefs visible. He stands facing the camera with a confident smile, slightly angled to his left. The background features white kitchen cabinets, a stainless steel refrigerator on the left, and a white countertop with a sink area on the right. The lighting is bright and uniform, highlighting his physique. On-screen text reads 'the thing that actually controls your bloating.' The color palette is clean and bright, dominated by whites, light browns, and the metallic sheen of the fridge.
0:49man on balcony talking about diet freedom
A medium shot features the man back on the sunny balcony, holding a burger and speaking to the camera with an enthusiastic expression. The background is the same lush green trees and purple flowers on the railing under a clear blue sky. Natural sunlight brightens the scene. A fast-food tray with fries and a burger is on the glass table. On-screen text appears: 'I still eat clean, I still hit the gym,' followed by 'but now I don't have to restrict myself or feel guilty over a slice of pizza, you know.' The color palette is vibrant and natural, reflecting the outdoor ambiance.
0:55man on balcony showing results
A medium shot shows the man on the balcony, now with the burger placed on the table, talking and gesturing with both hands. He looks pleased and confident. The sunny outdoor balcony with green trees and purple flowers remains the background. Bright natural light casts soft shadows. The glass table with the fast-food items is visible in the foreground. On-screen text reads 'My stomach looks flatter,' then changes to 'and I'm not sizing my shirts up just to hide my gut anymore.' The scene maintains a positive and natural color palette.
1:00man showing abs with drink in kitchen
A medium shot in a modern, brightly lit kitchen shows the man lifting his light brown t-shirt to reveal his toned abdomen, similar to an earlier scene. This time, he holds a clear glass jar with a brown-orange liquid and whipped cream on top, suggesting a coffee drink, in his right hand. He stands facing the camera with a confident smile, slightly angled. The background features white kitchen cabinets, a stainless steel refrigerator, and a white countertop. The lighting is bright and uniform. On-screen text reads 'just to hide my gut anymore.' The color palette is clean and bright, dominated by whites, light browns, and metallic tones.
1:01man on balcony advice to start with gut
A medium shot on the balcony features the man speaking directly to the camera, gesturing with his hands. The background is a sunny outdoor scene with green trees and purple flowers on the railing. Bright natural light illuminates the setting. A burger and fries are on the glass table. On-screen text reads 'If you're doing everything "right" but you're still feeling puffy and bloated, start with your gut.' The color palette is natural and vibrant, reinforcing the outdoor environment.
1:05making ryze coffee pouring water
An overhead shot shows a dark gray countertop in a kitchen. In the center, a clear double-walled glass mug contains a small amount of light brown coffee powder. A hand holding a black kettle pours hot water into the mug, creating a swirling mixture. To the left, another empty double-walled glass mug and a container of wooden spoons are visible. In the background, a 'RYZE Mushroom Coffee' pouch is displayed alongside another white package, possibly a creamer. The lighting is bright and even, highlighting the act of preparing the drink. On-screen text reads 'One cup a day'. The color palette is muted, with grays, browns, and the natural tones of the wooden spoons.
1:07making ryze coffee stirring
A close-up shot from an overhead perspective shows a clear double-walled glass mug filled with a light brown liquid, likely coffee, being stirred with a wooden spoon. The liquid has a frothy top layer. The mug sits on a dark gray countertop. To the left, an empty mug and a container of wooden spoons are partially visible. In the background, the 'RYZE Mushroom Coffee' pouch is still present. The lighting is bright and focused on the mug. On-screen text reads 'of RYZE Mushroom Coffee'. The colors are predominantly browns and grays.
1:08man on balcony final endorsement
A medium shot shows the man on the balcony, looking directly at the camera with a genuinely happy and satisfied expression. He gestures with his hands in an open, welcoming manner. The background is the familiar sunny outdoor balcony with vibrant green trees and purple flowers on the railing. The table with the burger and fries is still in the foreground, though slightly out of focus. Bright natural sunlight illuminates the scene. On-screen text reads 'made all of the difference for me.' The overall color palette is warm, bright, and natural, conveying a positive and conclusive message.
