0:00One thing I do to decrease inflammation,
0:04is take Body Bio Resolvin.
0:10This is a fish oil supplement, but it's not your typical fish oil supplement to help brain health, and it's going to help decrease inflammation, not by suppressing it, but by stopping the whole process.
0:20This is a whole food fish oil EPA DHA supplement, not just a fish oil.
0:21to flip the inflammation cycle into a healing cycle.
0:27This is amazing, and I think this is a good mainstay for you.