0:00The supplement that changed my training.
0:00If you're anything
0:01a real hybrid athlete,
0:03you play sports,
0:04you do Hyrox,
0:06you lift weights.
0:07In my case, I'm a dad,
0:09I play with my kids.
0:10I'm constantly prioritizing a super
0:12high protein diet so
0:13that I can have these long intense training
0:15sessions.
0:16I started taking Sodium
0:17Butyrate for one main reason,
0:19and that's metabolic flexibility.
0:21I am taking in so
0:22much protein and carbohydrates that
0:25often times as I'm eating and exercising, I'm unable to digest the
0:28food as quickly as I would like to.
0:30The Sodium Butyrate has been a game changer in
0:33allowing me to have longer exercise sessions and feel better about the food.
0:37This is a short chain fatty acid.
0:40It helps your gut, metabolism.
0:42If you're an athlete who's doing long sessions
0:45and you need to be able to perform at your best,
0:48this is something I cannot stress enough.
0:49BodyBio makes such a clean supplement.
0:51This goes in, you take two every day at a meal,
0:54and you will notice a difference almost instantly.
