0:00So in this book that she also gives us,
0:00The gift that keeps on giving
0:00Sweet Sleep does so much more than help us sleep better. And it's great for all the family too.
0:00RESTFUL SLEEP
0:00The calming effects of magnesium and herbal extracts promote better sleep quality, tackling insomnia and encouraging more restful nights.
0:00RESTLESS LEGS
0:00Magnesium helps to pacify the nervous system.
0:00MIGRAINE
0:00The natural benefits of magnesium and lavender promote sleep, soothing exhaustion and the pain of migraine.
0:00HOT FLUSHES
0:00Magnesium helps manage and reduce hot flushes.
0:00Our special formulation helps balance hormones, tempering mood swings that can be hard to manage during menopause.
0:005
0:00@SWEETBEEORGANICS
0:02it's talking about the benefits of magnesium.
0:03ANXIETY
0:03Magnesium acts as a natural relaxant, easing anxiety and encouraging a sense of calm as you go through menopausal change.
0:03FEEL GOOD
0:03By helping us sleep better and alleviating common menopausal symptoms, we can feel better in general and have more energy.
0:03NON-HORMONAL MENOPAUSE SOLUTION
0:03It's hormone-free, so offers a safe and effective remedy.
0:03LEG CRAMPS
0:03Magnesium is known to help muscles relax and communicate with nerves, so is often recommended as a treatment for leg cramps.
0:03NEUROPATHY
0:03Studies have shown that magnesium can soothe numbness and muscle weakness in the hands and feet just by rubbing a little into the skin.
0:03HANGOVER
0:03Alcohol depletes our magnesium levels, leaving us with a hangover. If you use Sweet Sleep before bed, you'll feel better in the morning.
0:036
0:05And it is not just for headaches or sleep.
0:08Hot flashes, mood swings, restless legs which I feel like
0:13I've had getting those a little bit more. Hangover.
0:15Women don't get enough magnesium through diet alone, leading to deficiencies that can exacerbate symptoms like morning sickness. Using Sweet Sleep can help boost levels without upsetting your digestion.
0:16Pregnancy. Not me but maybe you.
0:19Leg cramps, menopausal solutions.
0:22And it's just an overall, magnesium is overall feel good, and anxiety too.
0:27So this is a really good product here to use.
