0:00woman on porch with mug A medium shot captures a woman standing on a residential porch at what appears to be dusk or night. She is positioned slightly to the left of the frame, facing right and looking upwards with a contemplative expression. The background features the gray siding of a house with dark brown shutters on either side of a large window. The window has white horizontal blinds that are partially open, allowing some soft, diffused light to emanate from within the house. To the right of the woman, a portion of outdoor wicker furniture with dark cushions is visible. The lighting is dim, suggesting evening, with artificial light from the house and a subtle fill light on the woman. Dominant colors include the gray of the house, dark brown shutters, navy blue leggings, and the black jacket. The overall mood is quiet and reflective. White text overlay 'WHY IT IS BASICALLY MIDNIGHT AT 4 PM? EVERY WINTER THE DAYS GET SHORTER, ROUTINES GET MESSY AND BEING CONSISTENT WITH WELLNESS MATTERS MORE THAN EVER' appears sequentially at the bottom of the screen.
0:10woman in kitchen with product A medium shot in a brightly lit modern kitchen features the same woman from the previous scene, now dressed in workout attire. She is smiling directly at the camera, positioned slightly right of center. Her right hand is on her hip, while her left hand is held out in front of her, presenting a clear plastic bottle of 'D3+K2 Gummies' to the viewer. The background consists of clean white shaker-style kitchen cabinets, a light gray speckled granite countertop, and white subway tile backsplash. A small floral arrangement with pink and yellow flowers is visible on the counter to her right. The lighting is bright and even, typical of an indoor kitchen setting, with a cheerful and confident mood. No text overlays are present in this segment.
0:13close up gummies and bottle A close-up shot focuses on a hand holding two dark red, square-shaped gummies, positioned centrally in the lower half of the frame. The gummies appear shiny and translucent. In the blurred background, the same 'D3+K2 Gummies' bottle from the previous scene is visible, standing upright on a light gray speckled granite countertop. Behind the bottle, a white subway tile backsplash is dimly visible. Bright, even lighting illuminates the foreground, highlighting the texture and color of the gummies. The color palette is dominated by the deep red of the gummies, the black and white of the bottle label, and the neutral tones of the kitchen. White text overlays 'Winter wellness made simple. Two gummies. Daily routine. D3 + K2 support Plant-based & sugar-free' appears at the top, and 'D3+K2 GUMMIES TO MY MORNING ROUTINE' appears at the bottom.
0:17woman eating gummy in kitchen A medium shot in the same brightly lit kitchen, showing the woman in her black athletic tank top. She is engaged in a sequence of actions: first, she holds up two red gummies, one in each hand, directly to the camera with a playful smile. Then, she brings one gummy to her mouth and consumes it, chewing with a slight smirk. Finally, she holds the 'D3+K2 Gummies' bottle with her right hand, showcasing it to the camera while smiling and making eye contact. The kitchen background remains consistent with white cabinets and a granite countertop. The lighting is bright and even. The mood is cheerful, demonstrating ease of use and satisfaction. White text overlays 'THEY ARE MY DAILY SUNSHINE VITAMIN DURING THE DARKEN MONTH. VITAMIN D3 SUPPORTS BONE AND IMMUNITY' are displayed.
0:23woman at gym hip thrust A low-angle, medium shot inside a well-lit gym shows the woman from previous scenes performing hip thrusts on a specialized machine. She is lying back on a padded bench, with her upper back supported, driving her hips upwards against a heavily weighted bar. She wears a vibrant pink sleeveless top, black leggings, and white over-ear headphones. Her facial expression shows exertion but also a smile, indicating enjoyment or satisfaction with her workout. The gym environment is visible in the background, with other exercise equipment and a blue accent wall. The floor is covered in black rubber gym matting. Overhead fluorescent lighting provides bright, even illumination. The overall mood is energetic and focused. White text overlay 'AND K2 HELPS GUIDE CALCIUM WHERE THE BODY NEEDS IT ALL IN JUST TWO GUMMIES' is displayed.
0:30woman at gym foam rolling A low-angle, medium shot captures the woman again in a gym setting. She is lying on her back on a dark gray padded surface, using a black, textured foam roller positioned beneath her upper back. Her arms are crossed behind her head, and she slowly rolls back and forth, indicating a muscle recovery or warm-up exercise. She is wearing a black athletic tank top and dark leggings, along with white over-ear headphones. The gym's ceiling with exposed beams and fluorescent lights is visible above her, along with a blue accent wall and a black metal railing in the background. The floor is green artificial turf. The lighting is bright and industrial. The mood is calm and focused on self-care. White text overlay 'THEY ARE PLANT BASED SUGAR FREE AND SUPER EASY TO TAKE EVERY MORNING. THIS YEAR I'M SKIPPING COMPLICATED RESOLUTIONS' is displayed.
0:36close up product bottle final A close-up shot focuses intently on the 'D3+K2 Gummies' bottle, held by a hand. The bottle is mostly transparent plastic with a prominent black and yellow label that details the product's benefits and features, including 'Sugar-Free,' '125 MCG (5000 IU) D3,' '100 MCG K2,' 'SUPPORTS BONE & IMMUNE HEALTH,' 'VEGAN | GLUTEN-FREE | NON-GMO,' and '60 Gummies | Dietary Supplement.' The background is a slightly out-of-focus light gray speckled granite countertop and white subway tile backsplash, similar to the kitchen setting. The lighting is bright and clean, emphasizing the product details. The color palette is dominated by the black, white, and yellow of the label, and the dark reddish-purple of the gummies visible inside. White text overlay 'AND FOCUSING ON SIMPLE SUPPORTIVE HABITS. NEW YEAR BRIGHTER MORNINGS!' is presented.