0:00If you're anything like me, a real hybrid athlete, you play sports, you do high rocks, you run, you lift weights. In my case, I'm a dad, I play with my kids. I'm constantly prioritizing a super high protein diet so that I can have these long, intense training sessions.
0:15I started taking sodium bute for one main reason, and that's metabolic flexibility.
0:21I am taking in so much protein and carbohydrates that often times as I'm eating and exercising, I'm unable to digest the food as quickly as I would like to.
0:30The sodium bute has been a game changer in allowing me to have longer exercise sessions and feel better about the food.
0:37This is a short chain fatty acid, it gets in, it helps your gut, it helps your metabolism.
0:42If you're an athlete who's doing long sessions and you need to be able to perform at your best, this is something I cannot stress enough.
0:49Body Bio makes such a clean supplement, this goes in, you take two every day at a meal, and you will notice a difference almost instantly.
