0:00intro talking head with text The scene opens with a medium close-up shot of a blonde woman speaking directly to the camera. She is centered in the frame, with her shoulders and upper chest visible. The background is an interior room with light-colored walls and two white, closed closet doors behind her, providing a clean, uncluttered backdrop. The lighting is soft and even, suggesting indoor artificial light or diffused natural light, with no harsh shadows. Her facial expression is animated and friendly, with a broad smile and open mouth as she speaks. She gestures occasionally with her hands, which are partially visible in the lower part of the frame. A white text overlay appears in the lower third of the screen, reading 'New year, real habits' in a clear, sans-serif font. The overall color palette is bright and neutral, with the woman's blue top and white cardigan adding a touch of color.
0:06product and candle still life This is a static, eye-level medium shot of a tabletop arrangement, dominated by natural light streaming in from a large window in the background. The main subject is a black and white bottle of 'D3 + K2 GUMMIES' by Sports Research, positioned slightly to the right of the frame's center. To its left, there's a light blue ceramic mug with a black rim, and behind it, a white lidded container labeled 'coffee' in a light blue script. To the right of the gummies bottle, a grey ceramic candle with three lit wicks casts a warm glow. The background features a large, vibrant green fiddle-leaf fig plant with distinctively shaped leaves, partially obscuring the bright outdoor view through the window. The strong sunlight creates clear shadows and highlights on the table, emphasizing the textures of the objects. The overall mood is calm and inviting, with a natural and healthy aesthetic. The color palette combines natural greens, warm candle light, cool blue accents, and stark black and white from the product label.
0:11close up gummies in hand This is a tight, overhead close-up shot focusing on a woman's hands against a bright, clean white surface, likely a tabletop. Her left palm is open, holding two dark red, square-shaped gummies. Her right hand, specifically her thumb and index finger with neatly manicured light pink nails, carefully picks up and displays one of the gummies. The gummies have a slightly translucent, chewy appearance. The lighting is bright and even, casting minimal soft shadows and ensuring the details of the gummies and hands are clearly visible. The framing is very intimate, highlighting the product and the user interaction. The colors are limited to the deep red of the gummies, the natural skin tones, and the soft pink of the nails against the stark white background, creating a clean and focused visual.
0:15woman with product and sunlight A medium close-up shot features the blonde woman, now holding the 'D3 + K2 GUMMIES' bottle up prominently with both hands, positioned just below her chin. She smiles broadly and looks directly at the camera. Initially, she holds the bottle up, then she lowers it slightly, turning her head to the left and tilting it back, closing her eyes and seemingly enjoying the warmth of direct sunlight hitting her face. The background is a large window, through which bright, golden sunlight streams, creating a strong backlight effect and bright highlights on her hair and face. This suggests an indoor setting with a strong connection to the outdoors and natural light. The overall mood is happy and radiant, emphasizing the 'sunshine vitamin' concept. The color palette includes the vibrant sunlight, the woman's blue and white attire, and the black and white product label.
0:19woman journaling with product This scene is a static medium shot, captured from a slightly elevated, oblique angle, looking down at a woman seated at a white table. She is actively writing in an open journal or planner with a purple pen. The D3+K2 gummies bottle is prominently displayed on the table to her right. The setting appears to be a cozy indoor space, possibly a living room or office, with a light green wall and a window on the right side, covered by a light-colored curtain. Strong, warm sunlight streams in from the window, creating distinct, long shadows across the table and wall, indicating either early morning or late afternoon. A lush green plant is visible in the background, adding a touch of nature. The woman is focused on her writing, with a calm and contemplative expression. She wears a white cardigan over a blue top, and a green blanket is draped over her lap, suggesting comfort. The overall atmosphere is peaceful and productive, associated with wellness and self-care routines. The color palette is warm, with natural greens, soft whites, and hints of purple from the pen.
0:28outro talking head with text The final scene features a medium close-up of the blonde woman, similar to the opening shot but with slightly different lighting and background elements. She is positioned centrally, speaking directly to the camera with an engaging smile. The background is a mix of a light green wall, white window blinds on the left, and a green plant on the right, providing a slightly more dynamic backdrop than the first scene. Strong natural sunlight filters through the blinds, casting distinct shadows and highlighting her features. Her facial expression is warm, enthusiastic, and confident, as she concludes her message. A white text overlay appears in the lower third of the screen, reading 'Simple habits perfect routines' in a clear, sans-serif font. She maintains eye contact and gestures with her hands, reinforcing her message of consistency and positive routines. The overall tone is uplifting and motivational, with a clean and bright aesthetic.
