0:00intro text overlay
The scene opens with a close-up, slightly Dutch angle shot of a person's torso, featuring the upper chest and shoulders. The person is wearing a dark, possibly navy or charcoal, sleeveless tank top. The background is softly blurred, appearing as a warm, light brown wall. The lighting is soft and even, highlighting the fabric's texture without harsh shadows. Dominant colors are dark grey/navy and muted brown. Large white text overlays the center of the frame, reading "NEW YEARS RESTOLUTIONS CHECKLIST:", followed by five small white dots, and then "LUNYA" in a bold, sans-serif font at the bottom. The camera is static with a slight, almost imperceptible sway, giving it a natural, unposed feel. The overall mood is calm and inviting, setting a relaxed tone for the upcoming resolutions.
0:02buttoning shirt
This scene provides a close-up, top-down perspective focusing on a person's hands as they meticulously button a light, soft pink or beige long-sleeved shirt. The fabric has a luxurious, silky texture, reflecting gentle light. The background is indistinct, maintaining a soft focus to keep attention on the hands and garment. Soft, diffuse lighting comes from above, casting subtle shadows that highlight the contours of the hands and the folds of the fabric. The dominant color palette is warm and neutral, primarily shades of light pink, beige, and skin tones. White text, "1. BECOME ANTI-OLD-T-SHIRT", is prominently displayed in the lower-left quadrant of the screen. The action is slow and deliberate, emphasizing care and quality. The camera remains static throughout the shot.
0:05lounging polka dots
The scene presents a medium shot of a person lounging comfortably, likely on a sofa or bed. They are wearing a stylish navy blue two-piece loungewear set adorned with small, dark polka dots, possibly made of silk or satin due to its sheen. The fabric drapes elegantly, reflecting soft, diffused light, suggesting a comfortable and luxurious feel. The background is a softly blurred, light-colored cushion or bedding, creating a cozy and relaxed atmosphere. The lighting is soft and even, highlighting the sheen of the fabric without creating harsh contrasts. The dominant color palette is deep navy, light cream/beige, and subtle skin tones. White text, "2. DITCH THE ITCHY LINGERIE", is displayed in the lower-left portion of the frame. The camera is static, capturing a moment of serene relaxation.
0:08pants drying ocean
This wide shot captures a pair of crisp, white, wide-leg pants hanging on a clothesline against a picturesque outdoor backdrop. The pants are held by clothespins and billow gently in the wind, showcasing their lightweight, airy fabric. In the midground, the calm, grey-blue ocean stretches out, meeting the horizon under a vast, partly cloudy sky. The clouds are white and fluffy, adding depth to the blue sky. The lighting is bright and natural, indicating a sunny day, with the sun likely high, casting minimal but soft shadows. The overall color palette is dominated by whites, blues, and grey-blues, evoking a sense of freshness and tranquility. White text, "3. OBTAIN YOUR 'EVERYTHING' PANT", is positioned in the lower-left area of the screen. The scene conveys a feeling of freedom and natural comfort, with the camera remaining perfectly static.
0:11loungewear side profile
This medium shot features a person in a side profile, showcasing a navy blue loungewear set consisting of a cropped hoodie and matching sweatpants. The fabric appears soft and comfortable, likely cotton fleece. The person's stance is relaxed yet poised, highlighting the garment's fit and casual elegance. The background is a clean, minimalist light grey wall, creating a simple and uncluttered environment that keeps the focus entirely on the clothing. Soft, even lighting illuminates the scene from the front-right, creating subtle definition without harsh shadows. The dominant colors are deep navy blue and light grey. White text, "4. UPGRADE YOUR WIND-DOWN UNIFORM", is displayed in the lower-left. The camera is static, capturing a stylish and comfortable look.
0:14resting in bed outro
The final scene is an overhead shot of a person lying comfortably in a white bed, largely covered by a white duvet and sheets. The individual is wearing a light, soft pink or beige long-sleeved pajamas set, which appears to be made of a smooth, luxurious fabric. Their long, dark hair is spread out on the pillow. They shift slightly, turning to their side and gently closing their eyes, exuding a deep sense of peaceful rest. The bed is unmade but inviting, with soft wrinkles in the white sheets. The lighting is soft and natural, coming from above, creating a serene and gentle atmosphere. The color palette is dominated by soothing whites, light pink/beige, and the dark contrast of the hair. White text, "5. MAKE REST A PRIORITY", appears first, then transitions to the brand logo "LUNYA" and "CONSIDERED RESTWEAR" at the bottom of the screen. The camera remains static throughout this tranquil conclusion.
