0:00initial problem setup A close-up shot focuses on a small black bowl containing a dessert that resembles a brownie with a dollop of white cream, drizzled with peanut butter and scattered with blueberries. The bowl rests on a speckled grey granite countertop. Next to the bowl, a white sheet of paper is visible, with the bold black text 'NOT EATING FIBER' printed on it. A hand with long, light-colored nails enters the frame from the top left, making a gesture as if to highlight the text, before exiting. The lighting is bright and even, likely from an overhead source, casting minimal shadows. The overall color palette is muted with the dark tones of the dessert and counter contrasted by the white paper.
0:03problem introduction talking head A medium shot features a female subject speaking directly to the camera in a modern kitchen setting. She wears a vibrant, long-sleeved hot pink collared shirt with ruffled cuffs. Her long, dark brown hair is styled in loose waves, framing her face. The background includes white kitchen cabinets, a black refrigerator adorned with magnets, and a ceiling fan, all well-lit by natural light from a nearby window. She uses expressive hand gestures while talking. A white text overlay at the top of the screen reads 'Low-cal, high-protein ≠ everything ❌', with a red 'X' symbol. The overall mood is conversational and informative, with a clear focus on the speaker.
0:08fiber benefits explainer The same female subject from the previous scene continues to speak directly to the camera in the kitchen, maintaining an engaging and confident demeanor. She uses her fingers to count off points as green checkmark icons and corresponding text overlays appear on screen: 'Control appetite', 'Prevent sugar crashes', and 'Digestive regularity'. Her expressions are dynamic, shifting from thoughtful to emphatic. The lighting remains bright and consistent, highlighting her features and the clean kitchen background. The shot maintains a medium framing, focusing on her upper body and gestures.
0:15fiber deficit visual An overhead shot displays various food items arranged on a light wooden cutting board. From left to right, a vacuum-sealed package of ground meat, a measuring cup filled with rolled oats, four white eggs, and a wedge of 'BEL GIOIOSO PARMESAN' cheese are neatly placed. The lighting is bright and even, highlighting the textures of the food and the grain of the wood. Two text overlays are present: 'Less food = Less fiber' at the top, and 'Protein, yes. Fiber, no.' at the bottom, with a green curved arrow pointing from the ground meat to the latter text. The scene visually supports the claim about reduced fiber intake when cutting calories.
0:18consequences of low fiber The female subject from earlier is again framed in a medium shot, speaking directly to the camera in her kitchen. She initially displays a slightly pained or confused expression, hands clasped, then transitions to a more knowing, almost exasperated look. Her facial muscles are visibly engaged, suggesting mild discomfort. Two emojis appear as text overlays: 'Constipated 🤢 + Hungry 🍽️', explicitly detailing the negative outcomes of insufficient fiber. The lighting remains consistent, and the kitchen background provides context. Her hair is still long and wavy, and she wears the bright pink shirt.
0:22gut health explainer The female subject, wearing her hot pink shirt, stands in her kitchen, speaking to the camera. She raises her right index finger, and an animated, stylized microorganism with multiple limbs and a textured body, resembling a bacteria, appears floating near her finger. The text overlay 'Feeds your gut ➡️ Controls cravings' is displayed at the top left. The animation is a simple, effective visual aid to illustrate her point about gut health and cravings. Her expression is serious and informative, emphasizing the scientific aspect of her explanation. The background remains the bright, clean kitchen.
0:27product introduction A close-up shot focuses on several small, dark green bear-shaped gummy supplements, scattered on a smooth, light-colored surface, possibly a kitchen countertop. Behind them are two smaller, individual green packets with a bear logo and 'grüns' branding, partially obscured by the gummies. In the background, a larger green pouch, also branded 'grüns Superfoods Greens Gummies', is visible but slightly out of focus. A yellow pointing hand emoji appears at the top left. The text overlay 'My daily game-changer' introduces the product as a solution. The lighting is soft but clear, creating a pleasant and inviting atmosphere.
0:30nutrition facts highlight The camera starts focused on the 'Supplement Facts' label on the back of a large green 'grüns' pouch, held by a female hand with long, light-colored nails. The label is densely packed with nutritional information. As the speaker emphasizes a point, the camera quickly pulls back to reveal the female subject's face, now in a close-up. Her eyes are wide with surprise and emphasis, and her mouth is slightly agape. A text overlay at the top left reads '6g Fiber = 2 cups of broccoli 🥦🥦', indicating the impressive fiber content. The background is a bright kitchen. The lighting is clear, drawing attention to both the product details and the speaker's reaction.
0:34taste and texture benefits The female subject is in a medium shot in her kitchen, holding a small green 'grüns' packet. She expertly opens the packet and takes out a dark green gummy, which she then places in her mouth. Her expression is one of pure delight and satisfaction as she chews, closing her eyes momentarily to savor the taste. Two text overlays appear: 'Strawberry candy vibes 🍓✨' and 'Not chalky powders ✅', highlighting the pleasant taste and texture of the gummies. The bright kitchen background and her cheerful demeanor contribute to a positive, appealing atmosphere.
0:37additional nutrient benefits The female subject is shown in a medium shot in her kitchen, holding the large green 'grüns' pouch and gesturing with her free hand as she speaks to the camera. Her expression is enthusiastic and informative. As she talks, several text overlays appear sequentially, listing the product's benefits: '20+ Vitamins & Minerals', 'Greens', 'Antioxidants', 'Adaptogens', and 'and more'. The bright, clean kitchen background remains consistent. She conveys authority and excitement about the product's comprehensive nutritional profile. The overall tone is educational and convincing.
0:44nutrition without calorie cutting A close-up shot focuses on a female's open palm, holding a small pile of dark green, bear-shaped gummies. Her other hand, also with long, light-colored nails, picks up one of the gummies. The background is a plain, light-colored surface. A text overlay '🔥 Nutrition without calorie-cutting 🚫' appears at the top left, highlighting the product's key advantage. The lighting is bright and clear, emphasizing the gummies and the hands. The careful handling of the gummy conveys a sense of value and thoughtfulness about the product.
0:49eating gummies with meal A medium shot shows the female subject sitting at a gray granite kitchen island. She is wearing a simple black t-shirt. A large green 'grüns' pouch sits prominently on the counter to her left. In front of her is a black bowl filled with a colorful salad, which she is eating. She opens a small green 'grüns' packet and appears to sprinkle its contents into her salad. Two text overlays are present: 'Protein = Energy' on the left and 'Fiber = Fullness' on the right, framing her actions with the core message. The background reveals a bright living area with a couch, a lamp, and a painting, suggesting a comfortable home environment. The lighting is natural and bright.
0:54satisfied after meal The female subject is still seated at the gray granite kitchen island, with the black salad bowl now looking nearly empty in front of her. She wears a black t-shirt. She lifts her hands, palms open and raised, in a gesture of satisfaction and contentment. A warm, relieved smile spreads across her face as she looks upwards. A red heart emoji accompanies the text overlay 'But protein and fiber together ❤️ Match made in heaven ❤️'. The background remains the bright living area. The lighting continues to be soft and inviting, emphasizing her positive experience with the meal.
0:57craving relief home A medium shot captures the female subject standing indoors, in front of two closed white doors. She is wearing a long-sleeved black top and form-fitting purple athletic leggings. With a playful smile, she pats her stomach, indicating satisfaction or reduced cravings. Her long, dark hair is tied up in a casual bun. The lighting is bright and even, highlighting the clean, minimalist background. A text overlay 'No more afternoon cravings 😉' reinforces the message of improved appetite control.
0:58craving relief gym A wide shot shows the female subject performing a barbell squat in a gym. She is positioned within a power rack, wearing a white sleeveless top, black athletic shorts, and white sneakers. Her long, dark hair is tied back in a bun. The gym floor is a gray speckled carpet, and the walls have a textured gray finish with abstract black designs. The lighting is bright and functional, typical of a gym environment. A text overlay 'No more afternoon cravings 😉' is present, connecting her physical activity with the product's benefits. She is focused and determined during her workout.
A close-up shot focuses on the female subject's face as she bites into a fresh, green lettuce wrap. Her long, dark brown hair is down, framing her face. She has green eyes and her lips are slightly parted as she takes a bite. The lighting is bright and natural, emphasizing her features. A text overlay 'Snacky' briefly appears on screen, suggesting a small, healthy meal or snack. The focus is on her enjoyment of the food.
1:01satisfied outdoors A close-up selfie shot captures the female subject outdoors. She is wearing dark sunglasses and a black fuzzy jacket, smiling broadly and looking directly into the camera. Her long, dark hair is pulled back, revealing her face. The background is a slightly blurred, dry grassy field with trees, bathed in natural sunlight, casting a shadow of her arm holding the camera on the ground. A text overlay 'Satisfied' appears, reinforcing her happy and contented mood. The scene evokes a sense of well-being and outdoor activity.
1:02filling nutritional gaps The female subject is seated on a light-colored couch, holding a small green 'grüns' packet and speaking directly to the camera. She is wearing the same vibrant hot pink collared shirt. Behind her, a well-organized bookshelf filled with books and decorative items, including a miniature Eiffel Tower, provides a cozy and intellectual backdrop. The lighting is soft and warm, typical of an indoor setting. A text overlay 'Filling nutritional gaps ✅' reinforces the product's comprehensive benefits, and she maintains an informative and trustworthy expression, emphasizing the value proposition.
1:05pre burp reaction The female subject is shown in a close-up to medium shot in her kitchen, wearing the hot pink shirt. She closes her eyes and shakes her head slowly, displaying a brief moment of dramatic discomfort or recollection. Her expression is contemplative, almost wincing, before she opens her eyes again. The lighting is bright and even. This scene acts as a setup for a relatable, minor health issue that the product has helped to resolve.
An extreme close-up focuses intensely on the female subject's face. Her green eyes are wide and mischievous, looking directly into the camera. She brings her hand, with long, light-colored nails, close to her mouth as if whispering a secret or making a shared, knowing gesture. A text overlay 'Yes... THOSE burps 👀' clearly indicates the humorous and relatable problem she's referring to. The bright, clear lighting highlights her expressive facial features. The scene creates a sense of intimacy and shared understanding with the viewer.
The female subject is seen in a close-up to medium shot in her kitchen, wearing the hot pink shirt. She brings the video to a close by closing her eyes and perhaps taking a deep breath or a slight nod. Her expression is peaceful and concluding, wrapping up her message. The background remains the familiar bright kitchen setting. The lighting is consistent, providing a clear view of her final interaction with the camera.
