0:00what we're seeing is when you supplement with burate has massive anti-inflammatory benefits in the gut.
0:06It also seals up leaky gut.
0:08And it's just I mean on the surface level, people mostly talk about burate for anti-bloating, regularity, particularly if you're traveling or if you're eating kind of funky foods that you wouldn't normally eat, maybe processed foods, you're eating in restaurants.
0:21Metabolic benefits, so it's blood sugar benefit, it increases GLP-1 naturally in the gut, it decreases appetite.
0:28It's a fascinating molecule.
0:30But not enough people are realizing it's just a super powerful tool for gut health.
0:34Yeah, I feel like every time I eat out now because I eat out very rarely, if I eat out, I obviously can't control what it's cooked in and you know, I'm typically eating more and more processed foods when I eat out and man, I really feel it the next day.
0:48You do. Now, I'm I'm going to challenge you, take this when you go and eat out.
0:51I carry one in my bag all the time. And so burate just always like brings me back to that metabolic balance.
