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TruHeight Vitamins

truheightvitamins.com

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TruHeight Vitamins

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0:00You're small right now,

0:01and want to gain some inches?

0:02Don't waste your money on those silly shoe insol.

0:05Instead, do what I'm about to say next.Trust me, I don't have tall parents and I don't have the genetic makeup to be over six feet, but I managed to develop past that before I even graduated high school.

0:13And I've helped others optimize their results too with these simple habits.

0:17So send this one to your homie that's still slouching and comment your current stats.

0:20Alright, the first thing you're going to want to do is some of these stretches.

0:24And I'll throw a few examples on the screen right here.

0:26This one, the cobra stretch helps decompress your back and the hip flexor stretch.

0:30This one hit your lower back.

0:31A lot of y'all don't realize that your hips are actually super tight.

0:33And the most important one by far, dead hangs within two minutes, they decompress your.

Text on Screen

0:00These statements have not been evaluated by the Food and Drug Administration. This product is not a substitute for professional medical advice, diagnosis, or treatment. Individual results may vary and are not guaranteed.

0:004 EASY habits you need to GROW in your TEENS ⬆️🚹

0:00TruHeight Paid Ad

0:00YOU'RE SMALL RIGHT

0:01GAIN SOME INCHES

0:02DON'T WASTE YOUR

0:03SILLY SHOE INSOLES

0:04INSTEAD DO WHAT

0:05I'M ABOUT TO

0:05SAY NEXT

0:06These statements have not been evaluated by the Food and Drug Administration. This product is not a substitute for professional medical advice, diagnosis, or treatment. Individual results may vary and are not guaranteed.

0:07DON'T HAVE TALL PARENTS

0:07AND I DON'T

0:08MAKEUP TO BE

0:09OVER SIX FEET

0:11TO DEVELOP PAST

0:11These statements have not been evaluated by the Food and Drug Administration. This product is not a substitute for professional medical advice, diagnosis, or treatment. Individual results may vary and are not guaranteed.

0:12EVEN GRADUATED HIGH SCHOOL

0:13OTHERS OPTIMIZE THEIR

0:14RESULTS TOO WITH

0:15THESE SIMPLE HABITS

0:16These statements have not been evaluated by the Food and Drug Administration. This product is not a substitute for professional medical advice, diagnosis, or treatment. Individual results may vary and are not guaranteed.

0:17HOME THAT'S STILL SLOUCHING

0:18AND COMMENT YOUR

0:19CURRENT STATS

0:20ALL RIGHT THE FIRST

0:21These statements have not been evaluated by the Food and Drug Administration. This product is not a substitute for professional medical advice, diagnosis, or treatment. Individual results may vary and are not guaranteed.

0:21WANNA DO IS

0:22SOME OF THESE STRETCHES

0:23A FEW EXAMPLES

0:24RIGHT HERE

0:25THIS ONE THE COBRA STRETCH

0:26HELPS DECOMPRESS YOUR

0:26These statements have not been evaluated by the Food and Drug Administration. This product is not a substitute for professional medical advice, diagnosis, or treatment. Individual results may vary and are not guaranteed.

0:27BACK

0:28FLEXOR STRETCH

0:29YOUR LOWER BACK

0:30Y'ALL DON'T REALISE

0:31ARE ACTUALLY SUPER TIGHT

0:32These statements have not been evaluated by the Food and Drug Administration. This product is not a substitute for professional medical advice, diagnosis, or treatment. Individual results may vary and are not guaranteed.

0:32AND THE MOST

0:33IMPORTANT ONE BY FAR

0:34DEAD HANGS WITHIN

0:35THEY DECOMPRESS YOUR

Scenes (5)

0:00speaker introduces topic

A medium close-up shot of a young man speaking directly to the camera, positioned outdoors against a blurred background of green foliage and trees. The natural daylight provides bright, even lighting. He is wearing a light beige crewneck sweatshirt with a colorful graphic print, a green knit beanie, and gold-rimmed glasses. He actively gestures with his hands, making a small 'pinching' motion with his thumb and index finger, then raising his hand to his head, and finally holding up two purple shoe insoles. Text overlays include: '4 EASY habits you need to GROW in your TEENS' with an arrow and child emoji at the top, 'TruHeight Paid Ad' at the bottom left, 'YOU'RE SMALL RIGHT' (0-1000ms), 'GAIN SOME INCHES' (1000-2000ms), and 'DON'T WASTE YOUR MONEY ON THOSE SILLY SHOE INSOLES' (2800-4100ms). The color palette is dominated by the natural greens of the background, contrasting with the speaker's light-colored clothing.

0:04speaker explains approach

The scene continues with a medium close-up of the same young man, speaking directly to the camera outdoors. The background remains a blurred expanse of green trees and foliage under a bright sky, indicating natural daylight. He is dressed in the same light beige crewneck sweatshirt, green knit beanie, and gold-rimmed glasses. His facial expressions are highly animated, and he employs a variety of hand gestures to emphasize his points, including pointing directly at the camera with his index finger and forming a 'peace' sign (15000-17000ms). The persistent text overlays '4 EASY habits you need to GROW in your TEENS' and 'TruHeight Paid Ad' are visible. Additional text overlays appear sequentially: 'INSTEAD DO WHAT I'M ABOUT TO SAY NEXT' (4200-6000ms), 'TRUST ME' (6000-7000ms), 'I DON'T HAVE TALL PARENTS' (7000-8000ms), 'AND I DON'T HAVE THE GENETIC MAKEUP TO BE OVER SIX FEET' (9000-10000ms), 'BUT I MANAGED TO DEVELOP PAST THAT BEFORE I EVEN GRADUATED HIGH SCHOOL' (11000-13000ms), 'AND I'VE HELPED OTHERS OPTIMIZE THEIR RESULTS TOO WITH THESE SIMPLE HABITS' (14000-17000ms), 'SO SEND THIS ONE TO YOUR HOMIE THAT'S STILL SLOUCHING AND COMMENT YOUR CURRENT STATS' (17000-20000ms), and 'ALL RIGHT THE FIRST THING YOU'RE GONNA WANNA DO IS' (20000-21000ms).

0:24speaker explains stretches cobra

The scene maintains a medium close-up of the main speaker, continuing to address the camera directly. The setting remains outdoors with a blurred background of green trees and blue sky under natural, bright daylight. He is still wearing the light beige sweatshirt, green beanie, and gold-rimmed glasses. His expressions are animated, and he points off-screen to indicate an upcoming visual. From 24700ms, a video overlay appears in the bottom right corner of the frame, showcasing a male demonstrator performing a cobra stretch on a yellow mat indoors. The speaker gestures towards this overlay. Overlays include the main title, 'TruHeight Paid Ad', and the phrases: 'SOME OF THESE STRETCHES' (22000-22700ms), 'I'LL THROW A FEW EXAMPLES ON THE SCREEN RIGHT HERE' (23000-24000ms), 'THIS ONE, THE COBRA STRETCH' (25000-26000ms), and 'HELPS DECOMPRESS YOUR BACK' (27000-28000ms).

0:28speaker explains stretches hip flexor

The scene maintains the medium close-up of the main speaker outdoors, with green trees and a blue sky under natural daylight. He is wearing the same outfit: a beige sweatshirt, green beanie, and gold-rimmed glasses. He continues to use expressive hand gestures while talking. From 28200ms, a second video overlay appears in the middle-left of the screen, showcasing a man demonstrating a hip flexor stretch, kneeling on one knee, in a blue t-shirt and black shorts against a white background. The previous cobra stretch overlay remains visible in the bottom right. The speaker gestures towards these visual aids. Text overlays include the main title, 'TruHeight Paid Ad', and the phrases: 'AND THE HIP FLEXOR STRETCH' (28000-29000ms), 'THIS ONE'LL HIT YOUR LOWER BACK' (29000-30000ms), and 'Y'ALL DON'T REALIZE THAT YOUR HIPS ARE ACTUALLY SUPER TIGHT' (30000-32000ms). The composition includes the main speaker framed by two concurrent video overlays demonstrating different stretches.

0:33speaker explains stretches dead hang

The scene continues with a medium close-up of the main speaker, still outdoors with a blurred background of green trees and blue sky, illuminated by natural daylight. He wears the same beige sweatshirt, green beanie, and gold-rimmed glasses. His gaze remains directed at the camera, and he uses hand gestures, including forming a peace sign with his fingers (35000-36000ms). From 34000ms, a single video overlay appears in the top left of the frame, showing a man performing a dead hang on a green pull-up bar outdoors against a blue sky, wearing a gray t-shirt. The speaker gestures towards this new overlay. The previous stretch overlays are no longer present. Text overlays include the main title, '4 EASY habits you need to GROW in your TEENS', 'TruHeight Paid Ad', and the phrases: 'AND THE MOST IMPORTANT ONE BY FAR' (32000-33000ms), and 'DEAD HANGS. WITHIN TWO MINUTES, THEY DECOMPRESS YOUR' (34000-36000ms).

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