0:00woman constipated toilet A medium shot frames a young adult woman seated on a toilet, facing slightly away from the camera and looking upwards with a strained, uncomfortable expression, hands clutching her stomach. She is positioned towards the left side of the frame. The background depicts a clean, modern bathroom with white walls, a light pink towel hanging on a silver bar to the left, and a white closed toilet next to her. The lighting is bright and even, suggesting an indoor setting. Overlaid white text in the top right reads "💩 1x per week VS 💩 1x per day" with a grimacing emoji next to "1x per week" and a smiling emoji next to "1x per day". The overall color palette is neutral with the bright pink towel and the woman's black clothing.
A close-up shot focuses on a hand giving a thumbs-up gesture over an open white toilet bowl, which has a smaller child seat attachment. The hand and arm are clad in a bright fuchsia pink long-sleeved shirt. In the background, a maroon shower curtain is visible on the right, and a light pink towel hangs on a silver bar on the left, maintaining a bright and even lighting. The camera remains static throughout this brief scene.
0:02talking head secret A medium close-up features a young adult woman speaking directly to the camera, positioned centrally within the frame. She exhibits a confident and slightly playful expression. The background reveals a bright, modern kitchen setting, characterized by white cabinets, a black refrigerator on the right, and a light-colored ceiling with a fan visible. A calendar or poster adorns the wall. The lighting is bright and natural, illuminating the scene evenly. White text overlay at the top of the screen prominently displays "HERE'S MY SECRET 👀", enhancing the personal and intriguing nature of her message.
0:04close up gummy bear An extreme close-up shot intensely focuses on a woman's hand delicately holding a small, dark green gummy bear-shaped supplement between her thumb and forefinger. Her face, blurred in the background, appears to be smiling with a pleased expression. She is wearing a bright fuchsia pink shirt, and a silver ring is visible on her left hand. The background maintains the bright kitchen setting from the previous scene, slightly out of focus. White text overlay at the top reads "And this is what I was missing", providing context to the revealed product.
0:05talking head explaining nutrition A medium close-up shows the woman speaking directly to the camera, positioned centrally. She maintains a serious yet engaging expression, using precise hand gestures to underscore her points. The background is the familiar bright, modern kitchen, with white cabinets and a black refrigerator visible. Dynamic text overlays appear sequentially: initially, "Low-cal, high-protein ≠ everything ❌", then transitioning to "Wait, what about fiber?". The lighting is consistently bright and natural, creating a clear and focused environment. The camera remains static, emphasizing her direct address.
0:10talking head explaining fiber A medium close-up shows the woman speaking directly to the camera, positioned centrally, with an enthusiastic and engaging expression. She is actively explaining the multiple benefits of fiber, counting them off clearly with her fingers. The background is the same bright kitchen with white cabinets and a black refrigerator. Text overlays with green checkmarks appear next to her, sequentially listing the benefits: "Control appetite", "Prevent sugar crashes", and "Digestion regularity". The lighting is bright and natural, ensuring clarity. The camera is static, keeping her the focal point.
0:17overhead food items An overhead shot captures various food items meticulously arranged on a light wooden cutting board. From the top left, a vacuum-sealed package of ground meat, likely beef, sits alongside a small measuring cup filled with rolled oats. Below these, a wedge of Parmesan cheese, with the brand "BELGIOIOSO PARMESAN" clearly visible on its packaging, is placed next to four white chicken eggs. A subtle red and white checkered tablecloth is visible in the background, adding a domestic touch. White text overlays include "Less food = Less fiber" at the top, and "Protein, yes. Fiber, no." at the bottom, with a green arrow pointing from the cheese packaging to the word "Protein". The lighting is bright and even, highlighting the textures of the food. The camera remains static, offering a clear, analytical view.
0:20talking head constipation hunger A medium close-up frames the woman speaking directly to the camera, positioned centrally. Her expression conveys concern and a hint of frustration, as she uses her hands to emphasize her points. The background remains the same bright kitchen with white cabinets and a black refrigerator. A white text overlay prominently displays "Constipated 😬 + Hungry 🍽️", using emojis to reinforce the emotional and physical states. The lighting is bright and natural, ensuring clear visibility. The camera is static, maintaining a direct and focused connection with the speaker.
0:25talking head gut bacteria A medium close-up features the woman speaking directly to the camera, positioned centrally. She projects an enthusiastic and engaging expression, pointing upwards with her right index finger. A CGI graphic of a microscopic organism, abstractly representing gut bacteria or a microbe, appears to float dynamically near her raised finger, adding a visual aid to her explanation. The background remains the bright kitchen setting. White text overlay reads "Feeds your gut ➡️ Controls cravings", clarifying the concept. The lighting is bright and natural, illuminating the scene clearly. The camera is static, focusing on her presentation.
0:30product still life A medium close-up presents a meticulously arranged still life of the product on a light-colored countertop. A large, vibrant green bag of "grüns Superfoods Greens Gummies" is prominently displayed in the background, slightly out of focus, drawing attention to the brand. In the foreground, two smaller, single-serving green packets of the same product are neatly stacked, accompanied by a small pile of dark green gummy bears. A yellow pointer finger emoji points from the top left towards the product, guiding the viewer's eye. The background is brightly lit by natural light, casting a strong, defined shadow across the counter, suggesting sunlight streaming from a window. White text overlay at the top declares "My daily game-changer", setting a positive tone.
0:33close up supplement facts A close-up shot prominently features a woman's hand holding the green "grüns" product packaging, with her index finger pointing directly to the "Supplement Facts" label. The label, densely packed with detailed nutritional information, is clearly legible, emphasizing transparency and product benefits. The background is intentionally blurred, subtly hinting at the familiar kitchen environment. White text overlay at the top boldly states "6g Fiber = 2 cups of broccoli 🥦🥦", providing a clear and relatable comparison for the fiber content. The lighting is bright and even, ensuring all text is visible. The camera slowly zooms out, revealing more of the woman's smiling face towards the end of the scene, transitioning to a more personal connection.
0:37woman eating gummy A medium close-up captures the woman eating a gummy bear, looking upwards with a distinctly pleased and satisfied expression. In her left hand, she holds a small green single-serving product packet. The background is the same kitchen environment, featuring white cabinets and a black refrigerator. A white text overlay adds a whimsical touch with "Strawberry candy vibes 🍓✨", highlighting the pleasant taste. The lighting is bright and even, creating a cheerful atmosphere. The camera remains static, allowing the viewer to focus on her experience.
0:39woman no chalky powders A medium close-up shows the woman speaking directly to the camera, positioned centrally. She makes a firm, dismissive gesture with both hands, accompanied by a slight shake of her head, to strongly negate a potential negative attribute of the product. The background remains the familiar bright kitchen setting. White text overlay clearly states "Not chalky powders ✅", addressing a common consumer concern. The lighting is bright and even, ensuring her clear visibility. The camera is static, focusing on her confident assertion.
0:40talking head ingredients A medium close-up of the woman speaking directly to the camera, positioned centrally, holds the large green "grüns" product bag in both hands. She gestures subtly with her right hand while comprehensively explaining the product's diverse and beneficial ingredients. The background is the same bright kitchen environment. Several white text overlays appear sequentially, highlighting key aspects: "20+ Vitamins & Minerals", followed by "Greens", "Antioxidants", and "Adaptogens", effectively listing the product's core components. The lighting is consistently bright, ensuring a clear and inviting presentation. The camera remains static, allowing the viewer to absorb the information and product details.
0:47close up gummies hand An extreme close-up shot vividly displays a woman's hand holding a generous handful of dark green gummy bears in her palm. Another single gummy is being meticulously picked up by her thumb and forefinger, showcasing the individual product. The background is a plain, light-colored surface, possibly a table or countertop, providing a clean canvas. Subtle shadows from the gummies are cast upon the surface, adding depth. White text overlay at the top reads "🔥 Nutrition without calorie-cutting 🚫", using emojis to convey emphasis and a clear message. The lighting is bright and even, highlighting the product's texture and color. The camera is static, allowing for a detailed examination of the gummies.
0:51woman eating salad explaining A medium wide shot captures the woman seated comfortably at a counter within what appears to be a combined living room and kitchen area. She is actively eating a salad from a sleek black bowl. A large, bright green "grüns" product bag is conspicuously placed on the counter next to her. While eating, she takes a small green single-serving packet and consumes a gummy from it, seamlessly integrating the product into her meal. The background features a white wall adorned with a framed picture (resembling a Van Gogh 'Starry Night' print), a modern lamp, and some shelves displaying books and decorative items. Two white text overlays, "Protein = Energy" and "Fiber = Fullness", appear on screen, articulating key nutritional concepts. The lighting is bright and natural, creating a welcoming and clear visual. The camera remains static, maintaining a steady focus on the woman and her actions.
0:57woman satisfied salad A medium wide shot shows the woman still seated at the counter, with her now empty salad bowl and the "grüns" product packaging remaining nearby. She expresses clear satisfaction and happiness by throwing her hands up in a joyful, expansive gesture, looking directly at the camera. The background is the same living room/kitchen area, maintaining a consistent setting. A white text overlay prominently displays "Match made in heaven ❤️", using an emoji to convey strong positive sentiment. The lighting is bright and natural, enhancing the cheerful mood. The camera remains static, capturing her triumphant moment after the meal.
0:59woman checking stomach A medium close-up captures a woman standing and looking down at her midsection, slightly pulling out the waist of her pants with a satisfied and almost surprised expression. She is wearing a sleek black long-sleeved athletic top and light purple/pink athletic leggings, suggesting a fitness context. The background is a plain white door, providing a clean, uncluttered backdrop. White text overlay at the top reads "No more afternoon cravings 😉", indicating a positive change. The lighting is bright and even, illuminating her form clearly. The camera is static, focusing on her subtle action and reaction.
1:00woman lifting weights A wide shot captures a woman engaged in an overhead press with a barbell in a gym environment. She is seated on the floor within the confines of a black metal squat rack, lifting weights overhead with focused effort. The gym setting is clearly visible, with other weight racks and various pieces of exercise equipment scattered in the blurred background. The floor is covered with a grey, textured gym flooring. White text overlay at the top reiterates "No more afternoon cravings 😉", linking her physical activity to the product's benefits. The lighting is bright and industrial, typical of a gym. The camera is static, providing a stable view of her workout.
1:01woman eating lettuce wrap A medium close-up focuses on the woman as she enthusiastically takes a large bite from a lettuce wrap. She looks directly at the camera with a satisfied and pleased expression, suggesting enjoyment. She is wearing a simple black tank top. The background is a clean, bright indoor setting with plain white walls, providing a minimalist backdrop. White text overlay at the top reads "Snacky", adding a playful context to her eating. The lighting is bright and even, highlighting her expression and the food. The camera remains static, capturing her engaging moment.
1:02woman selfie outdoors A POV selfie-style shot captures the woman smiling brightly outdoors on a sunny day. She wears stylish dark sunglasses and a black textured jacket, adding to her casual yet chic appearance. The background is a blurred expanse of dry grass and scattered trees, clearly indicating a natural outdoor environment. A distinct, elongated shadow of a person (presumably the camera holder) is visible on the grass to the left. White text overlay at the top reads "Satisfied", expressing her positive mood. The lighting is bright and natural with strong sunlight creating pronounced shadows. The camera is handheld, introducing subtle, dynamic movement.
1:03woman on couch explaining A medium close-up captures the woman seated comfortably on a light-colored couch, speaking directly to the camera with a confident and informative expression. She holds a small green "grüns" product packet in her hands, gesturing with it to emphasize her points. The background features a white wall adorned with shelves neatly filled with books and decorative items, suggesting a cozy, intellectual home environment. A pink cushion is visible on the couch, adding a touch of color. White text overlay prominently displays "Filling nutritional gaps ✅", highlighting a key benefit. The lighting is bright and even, ensuring clarity and a welcoming atmosphere. The camera remains static, maintaining a steady focus on her engaging presentation.
1:07woman satisfied eyes closed A medium close-up focuses on the woman with her eyes closed, looking upwards with a serene, relieved, and deeply satisfied expression. She is in the same bright kitchen environment, identifiable by the white cabinets in the background, though her hands are not visible in the frame. The lighting is bright and even, highlighting her peaceful demeanor. The camera is static, allowing the viewer to absorb the quiet moment of contentment and relief.
1:08talking head no burps A medium close-up features the woman speaking directly to the camera, positioned centrally. Her expression transitions from initially serene to a more direct and slightly secretive or knowing look, as she covers her mouth with her hand, suggesting she's sharing a relatable, personal detail. The background maintains the bright kitchen setting, with white cabinets visible. White text overlay appears towards the end of the scene, explicitly stating: "Yes... THOSE burps 👀", using an emoji to add a touch of humor and recognition. The lighting is bright and natural, ensuring clear visibility. The camera is static, focusing on her intimate revelation.
