0:00parking garage introduction
The scene opens with a medium full shot of a young woman posing playfully in an underground parking garage. She is positioned slightly to the left of a white SUV, which takes up the right third of the frame. The background features exposed concrete ceilings with fluorescent lighting fixtures and utility pipes, indicative of an urban parking structure. The floor is grey concrete with white parking lines, including a faded 'COMPACT' label visible on the left. Bright, possibly natural, light streams in from the top left, creating strong shadows and highlights. The overall color palette is muted with greys and beiges, contrasting with the woman's vibrant striped sweater. Text overlays appear: 'Let's shop for a run fit in Nordstrom' and 'if you've ever wondered what kind of friend I am'. The camera is static, capturing her movements.
0:05walking feet pov
A first-person point-of-view shot captures the subject's feet walking forward on a rough, light-colored concrete surface. A prominent triangular shadow, cast by what appears to be a wall or column, stretches across the ground directly in front of the feet, guiding the eye forward. The lighting is bright and overhead, creating distinct contrasts between illuminated and shadowed areas. The camera moves with a gentle, forward-panning motion, mimicking the act of walking.
0:05nordstrom exterior wall
A static wide shot frames a vibrant pink wall that occupies the majority of the lower two-thirds of the frame. Bold, white block letters spell out 'NORDSTROM' across the wall, with a white stripe running horizontally beneath the text. Above the text, a blue emergency call box with a white telephone icon is mounted. The ground is a dark, patterned tiled surface, extending from the bottom of the wall. The lighting is bright and even, indicating daytime, with minimal shadows. The color palette is dominated by the strong pink, white, and dark grey tones. No character is visible.
0:06nordstrom building sign
A low-angle medium shot captures a tall, vertical 'NORDSTROM' sign affixed to a modern, grey-paneled building exterior, extending from the mid-frame upwards against a clear blue sky. The upper part of a glass skyscraper is visible in the background, reflecting the sky. Scattered wispy clouds and faint airplane contrails are visible in the bright, clear sky. The lighting is natural and bright, highlighting the metallic texture of the sign and building. The color palette is primarily cool blues and greys, with a hint of green foliage from a tree beneath the sign.
0:07walking into nordstrom
A dynamic low-angle shot follows the woman as she walks towards the entrance of Nordstrom. The camera is positioned low, looking up at her and the building's overhang. The ceiling above the entrance is made of warm-toned wooden slats with recessed lighting. A bright blue sky is visible in the background, contrasting with the architectural elements. The lighting is bright and natural, creating clear contrasts. The woman is in the lower half of the frame, walking with purpose. The color palette mixes the warm wood tones with the cool blue sky and the woman's vibrant sweater. The camera moves forward with her.
0:09inside nordstrom walking
A handheld medium shot captures the woman walking through a well-lit Nordstrom store, looking around at the merchandise. The background is a bustling retail environment with clothing racks, mannequins, and other shoppers, though they are blurred. The ceiling features exposed industrial-style piping and modern lighting fixtures, creating a contemporary atmosphere. The lighting is bright and diffuse, typical of indoor retail. The woman is walking towards the right side of the frame. The overall color palette is varied due to the clothing, but the dominant tones are neutral whites and greys of the store interior, accented by the subject's colorful outfit.
0:10clothing rack puffer jacket
A static medium shot focuses on a clothing rack inside Nordstrom, showcasing various activewear garments. A prominent quilted brown puffer jacket hangs in the foreground, acting as a visual anchor. Other items on the rack include long-sleeved shirts, hoodies, and leggings in an array of colors like beige, light blue, grey, black, and striped patterns. A black sign with white text 'FP Movement' is visible above the rack. The background shows more clothing displays and a blurred white wall with some decorative elements, typical of a department store. The lighting is bright and even. The color palette is diverse, reflecting the activewear, with browns, blues, and neutral tones being prominent.
0:11hand browsing clothes
A close-up, first-person perspective shot shows a hand with light pink manicured nails browsing through clothing on a rack. The hand, belonging to the subject, pulls a blue long-sleeved shirt forward. The background is a blur of various colored activewear on hangers. The subject's multi-colored striped sweater sleeve (blue, green, brown, yellow) is visible on the left side of the frame, indicating the person holding the camera. The lighting is bright and diffused, typical of an indoor retail setting. The focus is sharp on the clothes being touched. Text overlay 'in heeled boots with no running outfit' is visible.
0:12holding yellow shorts
A close-up shot shows a hand holding up a yellow ribbed athletic skirt or pair of shorts on a hanger. The garment is a bright, pastel yellow, with a ribbed waistline and pleated, flowing fabric for the shorts/skirt portion. The background is blurred, showing more clothing racks and the bright, artificial lighting of the store. The subject's multi-colored striped sweater sleeve is visible on the left, providing context. The lighting is bright and even. The color palette is dominated by the vibrant yellow, contrasting with the blurred darker colors of the background clothes. Text overlay: 'to pick up something that I can wear to run with you'.
0:13beyond yoga sign
A medium shot focuses on a black sign with the white text 'BEYOND YOGA' above a clothing rack. The rack is filled with various activewear garments, mostly in dark colors, on black plastic hangers. The background is blurred, revealing more of the bright, spacious interior of the Nordstrom store with white walls and ceiling. The lighting is bright and artificial, typical of a retail environment. The color palette is clean, with the black sign and dark clothes contrasting against the white and bright lights of the store. Text overlay: 'I can wear to run with you'.
0:14examining pink top
A medium shot shows the woman in the foreground, holding up a reddish-pink athletic top, examining its fabric and details. She is positioned slightly to the left, with her back partially to the camera, but her face is visible as she looks down at the garment. The background is blurred, showing the bright, open space of the Nordstrom store with more clothing racks and general retail activity. The lighting is bright and even. The dominant colors are the vibrant pink of the top, the blues and greens of her sweater, and the neutral tones of the store. Text overlay: 'this was also kind of selfish'.
0:15holding nike vest
A close-up shot focuses on a hand holding up a grey and white marbled or patterned athletic vest on a hanger. The vest features a black zipper down the front and a small black Nike swoosh logo on the tag. The background is blurred, showing glimpses of holiday decorations (like greenery and lights) and other clothing racks, suggesting the time of year or a decorative section of the store. The lighting is bright. The color palette is cool, dominated by the grey and white of the vest, with pops of green and red from the background decorations. Text overlay: 'because I know Nordstrom'.
0:16mirror selfie fitting room
A mirror selfie shot captures the woman holding her phone to take a picture of herself in a Nordstrom fitting room. She holds a bright pink sports bra and a light pink puffer jacket on hangers in front of her. The background shows multiple racks of lingerie and activewear, extending into the depth of the store. The fitting room itself has bright, warm overhead lighting. The color palette is vibrant with pinks, purples, and blues from the lingerie, contrasted with the woman's colorful sweater. Text overlay: 'have so much cute running stuff in at the moment'.
0:17fitting room back view
A medium shot captures the woman from behind as she stands in a bright, white fitting room, reaching for items on a clothes rack. The rack holds a blue and orange fleece jacket, a yellow athletic skirt, and a pink top. The room is minimalist with white walls and a simple metal clothes rail. The lighting is bright and even from overhead sources. The color palette is dominated by the cool blues and warm oranges of the fleece, contrasting with the pink and yellow of the other garments and the neutral white of the room. Text overlay: 'they've got free people, they've got Nike, they've got beyond yoga'.
0:19clothing rack nike bra
A close-up shot focuses on a selection of activewear hanging on a metal rack. A vibrant pink Nike sports bra is prominently displayed in the center, with its cut-out racerback design visible. To its left, a light blue long-sleeved shirt is seen, and a grey/white patterned vest. To the right, another blue long-sleeved shirt hangs. The background is blurred, showing parts of the white fitting room wall and more clothes. The lighting is bright and highlights the textures of the fabric. The color palette is a mix of vibrant pink, blues, and neutral greys.
0:20trying nike sports bra
A medium close-up shot captures the woman in a fitting room, holding a blue Nike Swoosh Sports Bra up to her chest. She is looking directly at the camera with a neutral expression, presenting the bra. A large mirror on the left reflects her image, providing a side view. She is wearing bright yellow athletic shorts with a ribbed waistband. The fitting room has plain white walls and bright, overhead lighting. The color palette is dominated by the blue bra, yellow shorts, and white walls. Text overlay: 'Nike Swoosh Sports Bra', 'they've got Hoka', 'I was on a time crunch'.
0:21posing nike sports bra
A medium shot captures the woman in the fitting room, now wearing the blue Nike Swoosh Sports Bra and yellow athletic shorts. She turns to her right, showcasing the back of the sports bra with its racerback design, while looking at her reflection in a large mirror on the left. The mirror shows her front profile. The fitting room is simple, with white walls and a metal hanging rail in the background. The lighting is bright and even. The color palette is dominated by the blue sports bra, yellow shorts, and white surroundings. Text overlay: 'but I was having the time of my life in this fitting room'.
0:23trying blue layer top
A medium shot in the fitting room shows the woman trying on a loose-fitting, light blue, long-sleeved 'FP Movement My Time Layer Top' over her yellow athletic shorts. She stands facing the camera, making gestures with her hands as she speaks, then turning to her right and back, showcasing the top. In the background, clothes hang on a rail, including a blue and orange fleece and a pink top. The fitting room has plain white walls and bright, overhead lighting. The color palette is light and airy, featuring the pastel blue top, yellow shorts, and white walls. Text overlays: 'FP Movement My Time Layer Top', 'it's a little bit chilly in California so I did need a layer'.
0:26trying pink puffer jacket
A medium shot in the fitting room features the woman wearing a light pink 'Beyond Yoga Warm Up Puffer Jacket' over her blue long-sleeved top and yellow shorts. She stands with her arms crossed, facing the camera with a confident, slightly serious expression. The background maintains the white walls of the fitting room with clothes hanging on a rail behind her, including the blue and orange fleece. The lighting is consistent and bright. The color palette emphasizes soft pink and blue tones against the white. Text overlay: 'Beyond Yoga Warm Up Puffer Jacket', 'so I was trying on some tops and jackets'.
0:27trying pink padded tank top
A medium shot in the fitting room shows the woman from a slightly turned back angle, modeling a deep pink 'Nike Universa Padded Tank Top' with matching leggings. She is looking at her reflection in the mirror on the left, which shows her front. The top has a distinctive cut-out design on the back. The fitting room walls are white, and a metal rail is visible in the background. The lighting is bright and even. The color palette is bold, dominated by the rich pink of the activewear against the white background. Text overlay: 'Nike Universa Padded Tank Top', 'and you know what'.
0:28trying blue fleece jacket
A medium shot in the fitting room features the woman trying on a distinctive blue 'FP Movement Mountain High Half Zip Fleece' jacket with bright orange accents. She zips it up and then poses, turning slightly and crossing her arms, looking directly at the camera with a playful, slightly pouty expression. Her reflection is visible in the mirror to the left. She is still wearing the pink leggings underneath. The fitting room has white walls and a metal rail in the background. The lighting is bright and even. The color palette is striking with the strong blue and orange, complemented by the pink of the leggings. Text overlays: 'FP Movement Mountain High Half Zip Fleece', 'I will not be wearing this fleece to run club but I did buy it because it is so cute and cozy'.
0:32payment terminal
A close-up, slightly tilted shot of a Verifone payment terminal screen at Nordstrom. The screen displays a list of purchased items: 'MOUNTAIN HIGH 1/2', 'NK SWSH M SPPRT P', 'MY TIME LAYER: LIG', and a 'Tax Total' section, though no prices are visible. The top right corner shows 'NORDSTROM'. The terminal has a numeric keypad and some function buttons visible below the screen. The background is a blurred, dark countertop. The lighting is typical indoor retail, highlighting the screen. The color palette is digital, with blue text on a white background and the black casing of the terminal. Text overlay: 'after choosing my clothes I ran downstairs'.
0:34trying on oakley sunglasses
A medium close-up shot captures the woman trying on large, sporty sunglasses in a brightly lit section of Nordstrom. She holds a blue pair with mirrored lenses on her face and a red pair with mirrored lenses in her other hand. Her original oval sunglasses are perched on her chest. The background shows blurred retail displays, including shelves of shoes and other accessories, and decorative elements like hanging greenery. The lighting is bright and warm from overhead lights. The color palette includes the bright blue and red of the sunglasses, her striped sweater, and the warm interior tones. Text overlay: 'tried on a couple of cute pairs of Oakleys'.
0:36holding hoka shoe
A close-up shot focuses on a hand holding up a light blue Hoka running shoe. The shoe is chunky, with a thick white sole and textured light blue upper, featuring the HOKA logo in silver. The hand has light pink manicured nails and wears a multi-colored striped sweater sleeve, matching the subject's outfit. The background is blurred, showing a bright white display table with other running shoes, suggesting the shoe department. The lighting is bright and even. The color palette is dominated by the light blue and white of the shoe, with hints of other shoe colors in the background. Text overlay: 'before sprinting over to the shoe section'.
0:38placing items in bag
A first-person point-of-view shot looks down into a white Nordstrom shopping bag. A hand, wearing the same striped sweater sleeve, places a light blue Hoka shoe box (with a blue HOKA logo visible) and the previously seen blue fleece jacket into the bag. The background is a light-colored tiled floor, indicating the store's interior. The lighting is bright and overhead. The color palette focuses on the white of the bag, the blue of the box and fleece, and the striped sleeve, against the light floor tiles. Text overlay: 'grabbing these hokas'.
0:39parking garage final outfit
The scene returns to the parking garage, featuring a medium full shot of the woman now in her new running outfit. She stands facing the camera, then turns to her side, and finally faces forward again, showcasing the ensemble. She wears a loose, light blue long-sleeved top with a cut-out back, bright yellow athletic shorts, and light blue Hoka running shoes. White and black cars are parked in the background, which is the same concrete parking structure as the opening scene. Harsh, bright overhead light creates strong shadows. The color palette is dominated by the bright blues and yellow of her outfit, contrasting with the grey and white of the garage. Text overlays: 'running to the bathroom, getting changed, and putting my run fit on so I can drive straight to run club to run with you'. The camera is static.
