0:00opening talking head with shaker
Medium shot of a young woman speaking directly to the camera, holding a clear and black shaker bottle filled with a light green liquid in her right hand. The bottle is positioned towards the lower left of the frame. She has a questioning expression, raising her eyebrows, and her mouth is slightly open as she speaks. The background is a warm-toned living space with beige walls, a brown ceiling fan partially visible in the upper right, and a plant in a white pot reflected in a tall, arched mirror on the left. The lighting is bright and even, coming from the front, creating soft shadows. The overall color palette is neutral with muted greens and browns, highlighting the vibrant green of the drink. White text "Being a busy mom doesn't have to mean being unable to prioritize your health" is overlaid on the lower third of the screen.
0:04close up product and drink
Medium close-up of a young woman holding two items: a clear glass with a bamboo lid and a metal straw, filled with a vibrant green drink, in her left hand, and a bright green flexible pouch labeled "Live It Up Super Greens" in her right hand. The pouch is prominently displayed, showing ingredients like Chlorella, Spirulina, Wheatgrass, Kale, Broccoli, Spinach, Barley Grass, and Moringa, along with "Wild Berry" flavor indicated by a pink circular emblem. The woman's face is partially visible in the upper right corner, with a slight, friendly smile. The background is blurred, showing a warm indoor setting with indistinct furniture. The lighting is soft and natural, emphasizing the product's colors. White text "Lately, I've been obsessed with this Live It Up Super Greens" is overlaid on the lower third of the screen.
0:06talking head with glass drink
Medium shot of a young woman speaking directly to the camera, holding a clear glass with a bamboo lid and a metal straw, filled with a vibrant green drink, in her left hand. She gestures with her right hand as she speaks, emphasizing her points. Her expression is bright and enthusiastic, with an open mouth as if explaining something. The background shows a continuation of the warm indoor setting with beige walls, a dark wooden door on the left, and a decorative plant on a dark dresser on the right, partially visible in a mirror. The lighting is consistent with the previous indoor scenes, bright and even. The dominant colors are warm neutrals, punctuated by the bright green of the drink. White text "one scoop gives me about three cups worth of greens without having to eat an entire bag of lettuce" is overlaid on the lower third of the screen.
0:10overhead mixing drink
High-angle, close-up shot looking down at a clear glass of water on a light brown circular wooden tray, which rests on a darker wooden table. A hand with neatly manicured nails (light pink polish) is seen scooping a vibrant green powder from a bright green "Live It Up Super Greens" pouch into the water using a small clear plastic scoop. As the powder is added, it begins to dissolve and mix with the water, creating a cloudy green effect. Subsequently, the same hand uses a silver electric frother to vigorously mix the green powder and water, creating a swirling vortex of rich green liquid and foam at the top. In the background, a dried decorative plant in a white vase adds a subtle touch of texture. The lighting is bright and natural, highlighting the mixing process. White text "In three easy steps. I'm pouring, mixing, and pooping" is overlaid on the lower third.
0:12flushing toilet
Medium shot of a woman in a bright, clean bathroom. She is standing next to a white toilet, facing away from the camera, wearing a short-sleeved pink t-shirt and black athletic leggings. Her right hand is seen pressing the flush button on the toilet's cistern. A small green potted plant sits on top of the cistern, adding a touch of decor. The bathroom features white wainscoting on the walls and a light-colored countertop and sink cabinet to the right. The flooring is a light grey tile, visible at the bottom of the frame. The lighting is bright and even, typical of an indoor bathroom setting. White text "mixing, and pooping" is overlaid on the lower third.
0:13frustrated mom leaving bathroom
Medium wide shot of a young woman walking out of a bathroom doorway, which is framed by a dark wooden doorframe. She is wearing a short-sleeved pink t-shirt and black athletic leggings. She exits the bathroom with a slightly exasperated expression, then gestures with both hands in a "what can you do?" manner, looking slightly upwards with a sigh, conveying a feeling of being overwhelmed. The bathroom interior visible behind her is a warm beige color, and the hallway walls are white. A light-colored tiled floor is visible. The lighting is bright and functional, illuminating the narrow hallway. White text "all before rushing out the door or trying to wrangle my kids." is overlaid on the lower third.
0:16product pouch on couch
Close-up shot of a bright green "Live It Up Super Greens" flexible pouch resting vertically on a textured, light-colored fabric couch, possibly linen or cotton. The pouch is oriented to display its brand name "Live it Up" prominently on the left side and a list of ingredients (Chlorella, Spirulina, Wheatgrass, Kale, Broccoli, Spinach, Barley grass, Moringa) on the right. A small pink circular emblem indicating "Wild Berry" flavor is visible on the right side. The subtle striped pattern of the couch fabric forms a soft, textured background. The lighting is soft and even, highlighting the vibrant green of the packaging without harsh reflections. White text "It's jam packed with over 20 superfoods" is overlaid on the lower third.
0:18hands scooping and holding product
Close-up shot focusing on a pair of hands interacting with a bright green "Live It Up Super Greens" flexible pouch. Initially, a hand with light pink nail polish holds a small clear plastic scoop, filled with vibrant green powder, directly above the opened pouch, ready to deposit the contents. The shot then transitions to both hands holding the pouch, presenting the front label with the brand name and ingredient list. The background is a textured, light-colored fabric, likely a couch or upholstered chair, suggesting an informal, home setting. The lighting is soft and highlights the green powder and packaging, ensuring legibility of the text. White text "and the combo of probiotic and digestive enzymes help with my bloating." is overlaid on the lower third.
0:22outdoor drinking on couch
Medium shot of a young woman sitting comfortably on a deep blue outdoor sofa, drinking from a clear glass with a bamboo lid and a metal straw, filled with a green drink. She is looking upwards as she takes a sip, with her eyes closed, indicating enjoyment. The background is an outdoor patio setting, with lush green trees and a bright blue sky partially visible. A red railing is behind her, indicating a deck or porch. The lighting is natural and bright, typical of an outdoor daytime setting, casting soft highlights on her hair. She is wearing a light blue zippered athletic top and dark leggings, suitable for outdoor activity. White text "Not to mention the health benefits in this are way better than me" is overlaid on the lower third.
0:23outdoor walking and drinking selfie
A point-of-view (POV) shot, appearing as a selfie video, featuring a young woman walking outdoors and drinking from a clear and black shaker bottle filled with a green liquid. She is looking at the camera with a slight, friendly smile while taking a sip, creating a personal connection with the viewer. She is wearing a light blue long-sleeved athletic top with a zippered collar and dark leggings. The background shows a light-colored house siding, green bushes, and trees under a bright sky. The camera is held at arm's length, giving a dynamic, handheld feel to the shot as she moves. The lighting is natural and bright, suggesting a sunny day. White text "this are way better than me" is overlaid on the lower third.
0:25outdoor drinking on couch sweater
Medium shot of a young Caucasian woman sitting on a deep blue outdoor sofa, holding a clear glass with a bamboo lid and a metal straw, filled with a green drink. She is looking directly at the camera with a friendly and inviting smile. She is wearing a cozy blue and white striped knitted sweater, suggesting a relaxed, comfortable setting. The background shows lush green trees and a red railing, indicating an outdoor deck or patio setting. The lighting is natural and warm, suggesting late afternoon or early evening, creating a soft, inviting atmosphere. White text "having to take a whole handful" is overlaid on the lower third.
0:26split screen before after reflection
A split-screen shot showing a "before and after" comparison of the same woman reflected in a mirror, presumably in a bathroom. The left side is rendered in black and white, depicting the woman in a light-colored t-shirt and dark pants, holding her stomach and looking down with a concerned and uncomfortable expression, indicating bloating. The right side is in vibrant color, showing the woman in a white tank top and dark pants, smiling confidently and happily at her reflection, representing positive results. Both images are self-portraits taken with a smartphone, which is visible in her hand. In the foreground, a modern black faucet and a white sink basin are visible, horizontally bisecting the two reflections. The lighting is bright and even, accentuating the contrast between the two states. White text "of supplements." is overlaid on the lower third.
0:27closing talking head with shaker
Medium shot of a young woman speaking directly to the camera, holding a clear and black shaker bottle filled with a light green liquid in her right hand. The bottle is positioned towards the lower left of the frame. She gestures slightly with the bottle as she speaks, conveying enthusiasm and conviction. Her expression is bright and convincing, with an open mouth as if making a final point. The background is a warm-toned living space with beige walls, a brown ceiling fan partially visible in the upper right, and a plant in a white pot reflected in a tall, arched mirror on the left. The lighting is bright and even, consistent with the opening scene. The overall color palette is neutral with muted greens and browns, highlighting the vibrant green of the drink. White text "It's pretty much the only thing I want to drink in the morning. Level up your busy routine at letsliveitup.com" is overlaid on the lower third of the screen.
0:32drinking from shaker
Medium shot of a young woman drinking directly from a clear and black shaker bottle, tilted upwards as she sips the light green liquid. Her eyes are closed, indicating focus and enjoyment of the drink. Her head is tilted slightly back to facilitate drinking. The background is a warm-toned living space with beige walls, a brown ceiling fan partially visible in the upper right, and a plant in a white pot reflected in a tall, arched mirror on the left. The lighting is bright and even, consistent with the previous indoor scenes. The overall color palette is neutral with muted greens and browns, creating a pleasant and calm atmosphere. White text "at letsliveitup.com" is overlaid on the lower third of the screen.
