0:00intro talking head balcony A medium close-up shot of a young Caucasian woman, approximately 25-35 years old, with long blonde hair, looking directly at the camera with a warm, confident smile. She is seated outdoors on a wooden balcony, holding a white bowl filled with a creamy substance and a spoon. The background is a lush, vibrant forest of tall pine trees, illuminated by bright, natural sunlight, creating a serene and healthy atmosphere. The wooden railing of the balcony is visible in the lower right and left of the frame, providing a rustic and natural setting. Her expression transitions from a slight smirk to a more thoughtful, engaged look as she speaks. The lighting is bright and even, highlighting her facial features and the olive-green color of her top. An animated white rectangular text bubble appears in the center of the screen with the text "Here's what fixed my energy levels", and white block letters with a black outline read "I'VE HAD MORE" across the bottom of the screen.
0:03kitchen fruit prep A medium wide shot shows the young woman from the previous scene standing in a well-lit kitchen, facing slightly to the right of the camera. She is actively slicing a banana on a white cutting board using a small knife. The kitchen features warm, rustic wooden cabinets with horizontal grain, and a light-colored, marble-patterned countertop. A white subway tile backsplash is visible behind the counter. On the countertop, several green and gray pouches, possibly food supplements or ingredients, labeled 'AM MD' are neatly arranged along with a jar of peanut butter. The lighting is bright and overhead, creating a clean and functional ambiance. White block letters with a black outline read "EVERY MORNING," across the bottom of the screen.
0:06overhead add yogurt An overhead shot directly down into a pristine white ceramic bowl placed on a clean, light gray marble-patterned countertop. A hand, adorned with light blue nail polish, enters the frame from the top, holding a silver spoon. The spoon precisely scoops a generous portion of thick, creamy white yogurt into the bottom of the bowl. The lighting is bright and even, highlighting the smooth texture of the yogurt and the subtle patterns of the countertop. White block letters with a black outline read "YOGURT BOWL." across the bottom of the screen.
0:07overhead stir yogurt An overhead shot capturing the white ceramic bowl from the previous scene, still resting on the light gray marble-patterned countertop. The hand with light blue nail polish reappears, using the silver spoon to vigorously stir the white yogurt within the bowl. The yogurt now appears slightly smoother and more uniform in texture, indicating it's being prepared for additional ingredients. The bright, even lighting emphasizes the swirling motion and the clean aesthetic of the kitchen setting. No text overlays are present in this specific short segment.
0:08overhead add strawberries The overhead shot continues, showcasing the white ceramic bowl on the marble-patterned countertop. The hand with light blue nail polish enters the frame again, this time carefully placing several bright red, freshly sliced strawberries onto the stirred yogurt. The contrast between the vibrant red fruit and the white yogurt is visually appealing. The bright, ambient lighting continues to provide clear visibility of the food preparation process. White block letters with a black outline read "IT INCLUDES FRUITS" across the bottom of the screen.
0:09overhead add banana Continuing the overhead perspective, the white ceramic bowl on the light gray marble countertop now contains yogurt and strawberries. The hand with light blue nail polish returns, adding several slices of peeled banana next to the strawberries, building a colorful and nutritious mix. The yellow of the banana, red of the strawberries, and white of the yogurt create a harmonious color palette, all clearly defined by the bright, even lighting. White block letters with a black outline read "GRANOLA," across the bottom of the screen.
0:10overhead add raspberries The overhead shot persists, focusing on the white ceramic bowl which is now a vibrant medley of yogurt, strawberries, and banana slices. The hand with light blue nail polish reappears, this time adding a scattering of deep red raspberries to the bowl, filling in the remaining spaces and enhancing the fruit content. The berries' texture and color are vividly captured by the consistent bright lighting. White block letters with a black outline read "BUTTER, AND" across the bottom of the screen.
0:11overhead add granola From an overhead perspective, the white ceramic bowl on the marble-patterned countertop is now almost full, brimming with yogurt, strawberries, banana, and raspberries. The hand with light blue nail polish appears again, sprinkling a generous handful of crunchy, brown granola clusters over the colorful fruit and yogurt. The varied textures and natural colors of the ingredients are clearly visible under the bright, even lighting. White block letters with a black outline read "MOST IMPORTANTLY," across the bottom of the screen.
0:12close up product packaging 1 A tight close-up shot focuses on a hand, adorned with light blue nail polish, holding a light green, flexible pouch. The pouch is clearly labeled 'AM MD Immune IG' by Amy Myers, MD, with additional text indicating 'Nourishing blend that supports GI barrier function' and 'NET WT 3.17 OZ (90 G) • 30 SERVINGS'. The packaging has a clean, minimalist design with white text and a faint wave-like graphic. The background is a softly blurred, light gray marble-patterned surface, putting the emphasis entirely on the product. Bright, direct lighting illuminates the details of the pouch. White block letters with a black outline read "THE GUT &" across the bottom of the screen.
0:13overhead finished bowl pan up The scene opens with an overhead shot of the completed yogurt bowl, now a rich and appealing mixture of white yogurt, red strawberries, sliced banana, red raspberries, and brown granola, generously topped with a drizzle of creamy light brown peanut butter. A silver spoon rests within the bowl. The bowl is positioned on a rustic wooden railing, suggesting an outdoor setting. The camera then smoothly pans upwards, transitioning from the bowl to reveal the wooden balcony railing, and further up to expose the lush, vibrant green canopy of pine trees in the distance, bathed in bright, natural sunlight. This movement connects the food preparation to the healthy outdoor lifestyle. White block letters with a black outline read "IMMUNE HEALTH BUNDLE." initially, followed by "IF YOU'RE LOOKING" across the bottom of the screen.
0:17product display static A static, medium shot showcases two 'AM MD' product pouches standing upright against a light gray marble-patterned wall, which matches the countertop they are resting on. The pouch on the left is light green and labeled 'Immune IG', while the pouch on the right is a lighter blue-gray and labeled 'Leaky Gut Revive®'. Both prominently feature the 'AM MD by Amy Myers, MD' logo, and details like '30 SERVINGS' and 'PHYSICIAN FORMULATED' are legible. The lighting is bright and even, highlighting the product packaging and its key information. White block letters with a black outline read "I CANNOT RECOMMEND" across the bottom of the screen.
