0:00tying hiking boots A close-up shot focuses on a person's hands as they meticulously tie the laces of a tan-colored hiking boot. The boots are dirty, indicating previous use. The person's lower legs, covered by black ankle-high socks, are visible, along with parts of a silver car bumper in the background. The ground is covered with green grass and some dry leaves. Sunlight casts subtle shadows, highlighting the texture of the shoelaces and boots. Another black sandal lies on the ground next to the boot. The camera remains static, capturing the detailed action of preparing for a hike. The overall color palette is earthy with greens, browns, and the natural skin tone.
0:03checking wilderness map A medium shot captures a person with their back mostly to the camera, standing in front of a wooden sign displaying a detailed map of the 'Gros Ventre WILDERNESS'. The map is green and brown, indicating mountainous terrain and forests. The person, wearing a baseball cap and a large purple hiking backpack, is pointing at a specific location on the map with their right hand, appearing to plan their route. The setting is outdoors, with tall green pine trees in the background under a bright blue sky with scattered white clouds. The lighting is bright and natural, indicating a sunny day. The overall atmosphere is one of preparation and adventure.
0:06hiker approaching camera A medium shot shows a female hiker walking towards the camera on a narrow dirt path through a lush green forest. She is wearing a light-colored top, maroon shorts, a black baseball cap, and a large purple hiking backpack. Tall pine trees line both sides of the path, with a distant mountain range featuring patches of snow visible under a bright blue sky with white clouds. The sunlight filters through the trees, creating a dappled light effect on the path. The overall mood is active and adventurous, capturing the start of a journey.
0:07hiker walking away A wide shot follows a female hiker as she walks away from the camera on a winding dirt path that ascends through a dense forest. She wears a large purple hiking backpack, maroon shorts, and a black baseball cap. Tall, slender pine trees dominate the scene, with bright green undergrowth bordering the path. The path is narrow and dusty, curving gently to the left. The sky above is bright blue with fluffy white clouds, and sunlight creates distinct shadows of the trees and the hiker on the path. The scene conveys a sense of journey and exploration within a natural, serene environment.
0:11hiker on mountain path A wide, slightly high-angle shot captures a female hiker walking through an open, grassy mountain meadow. She is seen from behind, wearing a large purple backpack, maroon shorts, and a black baseball cap, following a faint dirt path that snakes through the golden-brown and green grasses. The path leads towards a large, rocky mountain slope covered with dark green pine trees. The sky is bright blue with scattered white clouds, and the sun illuminates the landscape, casting soft shadows. The scene evokes a feeling of solitude and immersion in nature, with the vastness of the mountain environment emphasized.
0:14hiker climbing rocky slope An impressive wide, high-angle shot showcases a female hiker ascending a steep, rocky mountain slope. She is seen from above and slightly behind, wearing a light teal long-sleeve top, maroon shorts, a black baseball cap, and a large purple hiking backpack. The background is a breathtaking panoramic view of numerous green and grey mountain ranges, some with patches of snow, stretching into the distance under a vast blue sky with white clouds. The foreground is composed of rough, reddish-brown rocks. The lighting is bright and clear, highlighting the rugged terrain. The scene emphasizes the scale of the hike and the challenging environment.
0:19hiker descending rocky peak A medium-wide shot captures a female hiker carefully descending a rocky mountain peak. She is seen from the front, slightly below her, wearing a light teal long-sleeve top, maroon shorts, a black baseball cap, and a large purple hiking backpack. She navigates the loose, jagged rocks with focused attention, extending her arms slightly for balance. Behind her, a vast valley unfolds with a patchwork of green fields, dark forests, and distant snow-capped mountain ranges under a bright blue sky with scattered clouds. The sunlight highlights her figure and the textures of the rocks. The scene conveys a sense of accomplishment and caution amidst a magnificent natural vista.
0:26opening protein powder A medium shot shows the female hiker, now seated comfortably on a pile of large, reddish-brown rocks at the mountain summit. The sky is a brilliant blue with fluffy white clouds, and distant mountain ranges are visible in the background. She is wearing the same light teal long-sleeve top, maroon shorts, black baseball cap, and reflective sunglasses. She is unscrewing the lid of a large, clear plastic jar of 'NAKED PEA' chocolate protein powder, holding it between her legs. A shaker bottle is placed beside her. Her expression is focused, indicating a moment of rest and refueling.
0:30scooping protein powder A close-up, overhead shot shows a hand holding a white plastic scoop, digging into a large, clear plastic jar filled with light brown 'NAKED PEA' chocolate protein powder. The powder appears finely milled and dusty. The green label with white text 'NAKED PEA' is visible on the side of the jar. The background is blurred, showing hints of the reddish-brown rocks and bright sunlight. The action is deliberate and precise, focusing on the product and its use. This scene highlights the texture and quantity of the protein powder.
0:33preparing protein shake A medium shot of the female hiker, still seated on the rocks, preparing her protein shake. She is wearing a light teal long-sleeve top, maroon shorts, black baseball cap, and reflective sunglasses. She holds a transparent shaker bottle labeled 'GET NAKED' in her left hand and uses a spoon with her right hand to transfer protein powder from the 'NAKED PEA' jar into the shaker. The majestic mountain landscape and blue sky with white clouds form a vibrant backdrop. She appears focused and content, performing a practical task in a beautiful setting.
0:39drinking protein shake and enjoying view A medium shot captures the female hiker shaking her protein bottle, smiling, then taking a sip, and finally looking out at the vast mountain landscape. She is seated on the rocks at the summit, wearing her light teal long-sleeve top, maroon shorts, black baseball cap, and reflective sunglasses. The background is a stunning expanse of blue sky with white clouds and distant mountain ranges. She appears refreshed and satisfied, enjoying the fruits of her labor and the beautiful view. Her smile and relaxed posture convey a sense of contentment and well-being after her hike. The light is bright and natural, creating a cheerful atmosphere.
