0:00talking head info overlay A medium shot of a young woman speaking directly to the camera, positioned in the lower right quadrant of the frame. Her background is brightly lit white with two decorative wooden art pieces framed in black behind her. The majority of the screen, the left and upper sections, are filled with white text overlay. The main title reads "PSA for melatonin users" with two red pill emojis. Below that, large black text states "Long-term use of melatonin supplements to support sleep may have negative health effects". Smaller black text below reads "American Scientific MP2306". Below this, social media icons (Facebook, X, LinkedIn, email, print) are visible. Dynamic text appears and disappears over the main text, highlighting words like "studies", "long term", "melatonin", "serious", and "health". The woman gestures with her hands as she speaks, holding a white bottle in her left hand for a portion of the scene. The overall lighting is bright and even.
0:05product retrieval pantry A close-up, slightly low-angle shot of a cluttered white pantry shelf. Various food items and kitchen appliances are visible, including a Ninja blender on the top shelf, boxes, cans, bags of snacks (like "okra" and "classic snack mix"), and jars. A female hand with light pink nail polish reaches into the frame from the right, picking up a small, rectangular black tin from among other items. The tin is labeled "alice" in white script. The camera slowly zooms in as the hand retrieves the product. The lighting is bright and even, casting minimal shadows.
A static close-up shot of the white pantry shelf. The small, rectangular black tin labeled "alice" in white script is now prominently placed in the center of the shelf, next to a white box and some bags of snacks. The background is a white wall with other pantry items slightly out of focus. The lighting is bright and consistent.
0:10product unboxing ingredients A medium close-up shot of the woman from the first scene, smiling and holding the "alice" chocolate tin. Her long, wavy dark hair frames her face, and she is wearing a light purple blazer. She holds the black tin with both hands, opens it, and reveals an array of dark chocolate squares inside. Her expression is bright and positive. In the background, two framed wooden art pieces are visible on a white wall. A black microphone is visible in the lower foreground. The word "melatonin" appears briefly as a text overlay. The lighting is bright and natural.
0:13chocolate break close up A tight close-up shot of the woman's hands, specifically her fingers with light pink nail polish, holding a dark chocolate bar. The chocolate bar is rectangular and divided into eight squares, each embossed with a small mushroom design. She demonstrates breaking a square off the bar. The background is slightly out of focus, revealing the woman's light purple blazer and the framed wooden art pieces. The lighting is soft and even, highlighting the texture of the chocolate. Text overlays appear: "reishi", "magnesium", and "chamomile".
0:17woman eating chocolate in bed A medium shot of the woman lying comfortably in bed, propped up by pillows. She is wearing a grey long-sleeved top and is covered by an olive green duvet. Her hair is spread out on the pillow. She brings a piece of chocolate to her mouth, appearing to eat it with a satisfied expression. The room is dimly lit with warm, orange-toned ambient lighting coming from a lamp on a bedside table to the left, which also has a small black "alice" branded clock. The background features a white headboard and a muted, warm-toned wall. The word "without" is overlaid on screen.
0:20melting chocolate broll A close-up, low-angle shot of a pyramid-like stack of dark chocolate squares, against a warm, light brown background. Thick, molten dark chocolate slowly and lusciously drips down the sides of the chocolate stack, creating shiny rivulets. The words "sleep has" and "changed" and "incorporating" are overlaid on the dripping chocolate at various points. The bottom of the frame shows a partial view of a black surface with the white text "NIGHTCAP". The lighting is soft and even, emphasizing the texture and movement of the melting chocolate.
A medium shot of the woman from previous scenes, now sound asleep in bed. She is lying on her side, facing away from the camera, with her head resting on a soft grey pillow. She is covered by an olive green duvet, wearing a grey long-sleeved top. The room is dimly lit with warm, orange-toned ambient lighting, creating a peaceful and serene atmosphere. A small black "alice" branded clock is visible on the bedside table to the left. Text overlays appear: "falling" and "faster", and "staying".
A medium shot of the woman from previous scenes, waking up in bed. She is wearing a blue long-sleeved top and is covered by an olive green duvet. She stretches her arms above her head with a wide, joyful smile and a contented expression, indicating a good night's sleep. The room is now brightly lit with natural daylight, in contrast to the previous sleeping scene, suggesting morning. The white headboard and wall are clearly visible. The small black "alice" branded clock is still on the bedside table. Text overlays appear: "waking up", "heavy", and "groggy".
0:30talking head taste A medium close-up shot of the woman speaking directly to the camera, positioned slightly to the left of the frame. She holds the "alice" chocolate tin in her left hand and gestures with her right hand. She is wearing a light purple blazer over a white top, with her long wavy dark hair framing her face. She has an enthusiastic and slightly surprised expression, emphasizing her point. The background is brightly lit white with two decorative wooden art pieces framed in black behind her. A black microphone is in the lower foreground. The word "actually" is overlaid on screen.
0:32product nutrition label A tight close-up shot, slightly overhead, of the back of the "alice" chocolate tin. The tin is black with white text providing nutritional information and ingredients. Key details visible include "Vegan | Gluten Free | Ethically Traded," "Key Ingredients: Reishi Extract 8:1, Chamomile Extract, Zinc, Magnesium, L-Theanine," and "Supplement Facts" with serving size, calories (30), total sugars (1g) highlighted by text overlays. A barcode and various certification logos (UD, Certified Organic, Women Owned) are also visible at the bottom. A female hand with light pink nail polish is holding the tin. The background appears to be a light-colored wooden surface. The lighting is bright and even, ensuring all text is legible.
0:35talking head recommendation A medium close-up shot of the woman speaking directly to the camera, positioned slightly to the left of the frame. She holds the "alice" chocolate tin in both hands, gesturing with it as she talks. She is wearing a light purple blazer over a white top, with her long wavy dark hair framing her face. She maintains an earnest and confident expression, making direct eye contact. The background is brightly lit white with two decorative wooden art pieces framed in black behind her. A black microphone is in the lower foreground. Text overlays appear: "ending", "that happens", and "sleep".
