0:00intro title card glacier
The scene displays a serene, wide shot of a glacial lake, likely in a polar or subpolar region. Numerous icebergs of varying sizes, ranging from small chunks to larger formations, float on the calm, reflective blue-green water. These icebergs are predominantly white with hints of blue, suggesting compressed ice. In the background, a majestic range of snow-capped mountains stretches across the horizon under a clear, bright cerulean blue sky with minimal, wispy white clouds. The lighting is bright and natural, indicating a clear, sunny day, with the sunlight illuminating the ice formations and mountains, creating subtle reflections on the water's surface. The overall color palette is dominated by cool blues, whites, and light grays, evoking a sense of tranquility and cold. The image is overlaid with graphic elements: a wavy, organic-shaped banner in a muted, warm brown color occupies the top approximately 20% of the screen, featuring the word 'saatva' in white, sans-serif font at its center. A semi-transparent white gradient fades upwards from the bottom of the screen, covering the lower half. Over this gradient, in the bottom-middle section, dark brown serif text reads '5 Ways Climate Change Messes with Your Sleep'. At the very bottom center, a faint, translucent circular outline is visible, potentially indicating a scroll or interaction point.