0:00intro talking head A medium shot frames a female health professional, appearing to be in her 30s, speaking directly to the camera. She is seated at a dark wooden table in a brightly lit indoor setting, possibly a dining or living area. The background features light beige walls, adorned with a decorative black metal wall art with circular candle holders, and a glimpse of a light grey upholstered chair to her left. The lighting is bright and even, likely from a window to the right, casting no harsh shadows. Text overlays appear at the top: "Want better sleep? #1 nurse tip" and at the bottom: "as a nurse and hormone health coach", "I'm usually not a fan of sleep supplements at all", "but I finally found one that I love". Her expression is friendly and engaging, and she occasionally uses subtle hand gestures to emphasize her points. The overall mood is informative and approachable.
A wide shot captures a woman sitting up in a large, white upholstered bed in a modern bedroom. The room features light grey walls and grey carpet, with natural light streaming in from a large window on the left, partially covered by white louvered blinds. A green plant in a white pot sits on a small white nightstand next to the bed. In the background, a decorative wooden sign with text is visible on the wall above the bed. The woman is wearing a pink sleep mask, which she slowly removes, and appears to be groggy, stretching as if just waking up. Her movements are slow and deliberate, conveying a sense of being tired. Text overlays: "after forty sleep is more critical than ever", "when we enter perimenopause and menopause". The overall atmosphere is quiet and domestic, highlighting a common sleep struggle.
0:13talking head problem solution setup A medium shot of the same female health professional from the intro, seated at a dark wooden table. The background remains consistent with light beige walls and circular metal wall decor. She speaks directly to the camera, her expression shifting from serious to slightly exasperated as she discusses sleep issues, culminating in a noticeable and dramatic yawn to visually represent the problem. Her hand gestures are expressive, emphasizing her points about the search for natural sleep support that avoids drowsiness. Text overlays highlight key phrases: "when we enter perimenopause and menopause", "one of the first things to take a hit is our sleep", "i have so many patients come to me looking for a natural sleep support", "that won't make them feel drowsy", "like melatonin", "but instead actually support their body's natural melatonin production", "and i always know exactly what to recommend". The lighting is consistent, bright and even, casting no harsh shadows. The scene establishes the problem clearly and sets up the need for her upcoming recommended solution.
0:31product reveal overhead An overhead close-up shot focuses intently on two hands holding a sleek, black rectangular tin, clearly labeled with "alice MUSHROOM CHOCOLATES for deep sleep" in contrasting white text. The product is precisely centered in the frame, presented against the muted, dark brown surface of a wooden table. In the softly blurred upper right background, a light-colored woven basket adds a subtle touch of homey texture without distracting from the main subject. The lighting is bright, natural, and evenly diffused, meticulously illuminating the product's details and ensuring the text on the tin is perfectly legible. This shot is clean, direct, and serves to clearly introduce the product to the viewer. A text overlay stating "alice mushroom chocolates" further reinforces the product's identity.
0:33talking head chocolate presentation A medium shot of the female health professional, now back in her indoor setting at the dark wooden table. She is smiling broadly and holding up a small, dark rectangular piece of chocolate in her right hand, showcasing it to the camera with an enthusiastic gesture. Her left hand rests casually on the table. The background remains consistent with light beige walls and the circular metal wall decor, providing a familiar and comfortable setting. The lighting is bright and even, highlighting her face and the product. She speaks enthusiastically about the product, clearly delighted by it. Text overlay: "a delicious piece of chocolate disguised as functional mushrooms". The mood is positive and inviting, emphasizing the appealing and unconventional nature of the product.
0:38product ingredients overhead An overhead close-up shot, visually similar to the previous product shot, but this time the hands are holding the black tin reversed, specifically revealing its back label. The label clearly lists "Active Ingredients" such as "Organic Reishi Extract," "Chamomile," "L-Theanine," "Zinc," and "Magnesium," along with "DOSE: 1 SQUARE" and detailed nutrition facts in small, legible print. The tin is held steady against the dark brown wooden table, with the woven basket still softly out of focus in the background. The lighting is bright and clear, ensuring that all the fine print on the label is easily readable for the viewer. Text overlay: "that are conveniently formulated with l theanine chamomile". This shot provides a detailed look at the product's composition.
0:41talking head ingredient benefits A medium shot of the female health professional, seated at the dark wooden table in her familiar indoor setting. She speaks directly to the camera, explaining the beneficial ingredients of the product and how they work synergistically to support sleep. She uses moderate hand gestures, appearing very confident and knowledgeable throughout her explanation. A small piece of the dark chocolate sits conspicuously on the table in front of her. At one point, she gives a firm "thumbs up" gesture to emphasize her strong positive endorsement and personal experience with the product. The background remains consistent with light beige walls and circular metal wall decor. The lighting is bright and even, enhancing clarity. Text overlays include: "that are conveniently formulated with l theanine chamomile", "magnesium and zinc", "all working together to support your nighttime wind down", "and your body's natural sleep function", "after taking it for over three months", "i feel more rested in the mornings".
0:54b roll outdoor lifestyle A medium close-up, selfie-style shot of a woman walking outdoors on a paved path, surrounded by lush green trees and bushes under a clear blue sky. The sunlight is bright and natural, highlighting the vibrant colors of the foliage and casting gentle shadows. She is smiling genuinely and looking directly into the camera, conveying a sense of well-being, energy, and satisfaction. Her body moves with a natural walking rhythm, suggesting a healthy and active lifestyle. Text overlay: "i have better recovery from my workouts". The scene creates an aspirational and healthy lifestyle impression, linking the product to improved physical performance and overall vitality.
0:56talking head mind benefits A medium shot of the female health professional, seated at the dark wooden table, continuing her discussion. The background and lighting are consistent with previous talking head scenes, maintaining a cohesive visual flow. She speaks directly to the camera, using her hands to make a gesture indicating a stopping or shutting off motion, as she explains how the product helps to quiet the mind before bed. A piece of dark chocolate is still visible on the table in front of her. Her expression is focused and emphatic, conveying the importance of mental calm for sleep. Text overlay: "and it doesn't take forever to shut off my mind before bed". The scene reinforces additional cognitive and mental benefits of the product beyond just physical sleep, addressing a common issue of racing thoughts at night.
1:01talking head absorption reishi A medium shot of the female health professional in her indoor setting, actively holding a piece of dark chocolate in her right hand and gesturing expressively with her left. She emphasizes the superior absorption of the chocolate format compared to traditional pills or gummies, making a clear comparison. She then highlights the product's "star ingredient," the Reishi mushroom, explaining its importance for sleep. Her facial expressions are animated and persuasive, conveying the unique advantages of the product's delivery method and key component with conviction. The background with light beige walls and metal decor is clearly visible, along with the dark wooden table. The lighting is bright and even. Text overlays include: "one delicious chocolate square at night", "has better absorption than a pill or a gummy", "and benefits that actually grow over time", "because of its star ingredient", "the reishi mushroom".
1:13talking head call to action A medium shot of the female health professional, seated at the dark wooden table, delivering a direct and compelling call to action. Her expression is encouraging and urgent, designed to prompt immediate viewer response. The background with light beige walls and metal decor remains consistent, with a piece of dark chocolate still visible on the table, reinforcing the product's presence. She maintains direct eye contact with the viewer, urging them to subscribe and take advantage of a discount offer. Her hand gestures are open and inviting, further reinforcing the call. The lighting is bright and even. Text overlays include: "if you have been struggling with sleep", "this is your sign ladies", "you can subscribe today", "and get an extra fifteen percent off your subscription don't wait". The scene effectively motivates immediate action by combining a sense of urgency with a clear incentive.