0:00intro talking head The scene opens with a medium shot of a young woman standing centrally in a brightly lit, minimalist living room. She is looking directly at the camera with a soft smile. The background is a light beige wall with a partial view of a beige sofa on the left and a doorway on the right. Natural light streams in from an unseen window, creating a warm and airy atmosphere. The dominant colors are warm whites and light neutrals. Overlayed text reads "Setting my intentions for 2026". The camera is static, focusing on the woman from the waist up.
0:02wide shot cvs exterior A wide, exterior shot captures the front facade of a CVS Pharmacy building under a clear, bright blue sky. The building is a two-story structure with a light beige stucco exterior and red brick accents on the lower portion and columns. Large pink letters spell out 'CVS pharmacy' on the front. A drive-thru lane sign is partially visible to the right. A palm frond from a tree extends into the upper right corner of the frame. The parking lot in front is asphalt with white painted lines. The lighting is bright and sunny, typical of a clear day. Overlayed text reads "I think it's about slowing down". An 'AD' tag is visible in the lower-left corner.
The camera focuses on a close-up of a hand reaching into a black retail shelf to pick up a pink, oval-shaped product labeled 'LOOPS'. The product is a 'Weekly Reset' hydrogel eye mask set. Other similar products in pink packaging are visible on the shelf, along with small blue-capped bottles and green-packaged items like 'VITAMASQUES'. Price tags ($4.99, $6.19, $3.99) are visible below the products. The lighting is bright fluorescent, typical of a retail environment. The hand has short, neat fingernails. Overlayed text reads "some self care and set intentions". An 'AD' tag is visible in the lower-left corner.
0:06medium shot shopping aisle A medium shot from a slightly elevated perspective shows the young woman walking down a bright CVS aisle, looking at products on the shelves. She is holding a pink, oval 'LOOPS' eye mask package in her right hand and a white cylindrical item in her left. The aisle is well-lit with long fluorescent lights running across the ceiling. Shelves filled with various beauty and personal care products in colorful packaging line both sides of the aisle. Signs overhead indicate different product categories like 'sun care', 'skin care', 'facial care' (aisle 10) and 'shampoo', 'hair color', 'hair styling' (aisle 9). The dominant colors are retail product packaging colors, primarily pinks and whites, contrasting with the grey shelves. Overlayed text reads "so I can show up the rest of the year as my best self. I'm so excited to be partnering with CVS this year". An 'AD' tag is visible in the lower-left corner.
0:11product close up blanket A close-up shot focuses on a hand picking up a rolled-up white 'FLANNEL THROW' blanket from a retail shelf. The blanket is soft and plush with ribbed texture, secured with a band. The packaging label is light blue with a gold 'WAYLAND SQUARE' logo and text indicating 'Plush & Luxurious' and 'Extra Long'. Other similar blankets are visible on the shelf. The background is a pegboard display, and out-of-focus colorful products are seen above. The lighting is bright and even, typical of a store aisle. An 'AD' tag is visible in the lower-left corner.
The scene is framed from inside a car, looking out the open passenger door. A young woman, seen from the waist up, is placing a white CVS branded shopping bag into the passenger seat. The interior of the car is light-colored, possibly grey or beige, with a modern design. The exterior shows clear blue sky and other parked cars in the background, suggesting a sunny day in a parking lot. The lighting is bright and natural. The woman is wearing the same white outfit. Overlayed text reads "to show you how convenient it can be to get all your essentials". An 'AD' tag is visible in the lower-left corner.
0:13car interior products An interior shot of a car's passenger seat shows a white CVS branded shopping bag resting on the seat, next to a black woven shoulder bag. The car's interior is light grey, with visible stitching on the seat and part of the dashboard. The window shows blurred outdoor scenery. The lighting is bright and natural. Overlayed text reads "in one place". An 'AD' tag is visible in the lower-left corner.
0:15woman entering home dog A medium wide shot shows the young woman entering a bright home through a back door, which has a glass pane and a screen door. She holds the white CVS shopping bag in her left hand and a set of keys in her right. As she steps inside, a small, reddish-brown dog eagerly jumps up to greet her. The interior is a kitchen with white cabinetry, a white stove, and a light-colored kettle visible in the background. Bright natural light floods the scene from outside. Overlayed text reads "And this trip I stocked up on all my favorite self-care items". An 'AD' tag is visible in the lower-left corner.
0:17product close up loops A close-up shot focuses on a hand holding a pink, oval 'LOOPS' eye mask package against a backdrop of a sheer white curtain. The packaging text details 'Weekly Reset', '1 Hydrogel Eye Mask Set', and benefits like 'Brighten, Hydrate, Nourish & Help Reduce Wrinkles'. To the right, out of focus, are white floating shelves with a green plant. The lighting is soft and natural. Overlayed text reads "I also love the". An 'AD' tag is visible in the lower-left corner.
0:17product close up starface A close-up shot of a hand holding a bright yellow box of 'STARFACE' hydro-star pimple patches against a sheer white curtain. The box features a smiling star graphic and says '16 hydrocolloid star patches + mini pack'. Out of focus white shelves and a green plant are visible to the right. The lighting is soft and natural. An 'AD' tag is visible in the lower-left corner.
0:18product close up star balm A close-up shot of a hand holding a small white box of 'STAR BALM' very vanilla lip balm against a sheer white curtain. The box has a light blue and black design. Out of focus white shelves and a green plant are visible to the right. The lighting is soft and natural. An 'AD' tag is visible in the lower-left corner.
0:20product close up journal A close-up shot of a hand holding a light mint green journal with the title 'make yourself a priority' and 'SELF CARE | REFLECTION' printed on the cover. The journal is held against a sheer white curtain. Out of focus white shelves and a green plant are visible to the right. The lighting is soft and natural. Overlayed text reads "because ExtraCare members can save hundreds of dollars". An 'AD' tag is visible in the lower-left corner.
0:21journal open page A close-up overhead shot of an open page in the light mint green journal. The page has sections for 'FEELINGS' with checkboxes for various emotions (e.g., happy, loved, upset, angry, excited, tired, frustrated) and a section 'WHY DO I FEEL THIS WAY TODAY?' with blank lines. Below that are sections for 'CHALLENGES / LESSONS LEARNED TODAY' and 'I AM LOOKING FORWARD TO?'. The paper is white with black text. The lighting is soft and even. An 'AD' tag is visible in the lower-left corner.
0:22product close up blanket 2 A close-up shot of a hand holding the rolled-up white 'FLANNEL THROW' blanket against a sheer white curtain, identical to an earlier shot. The light blue packaging label with 'WAYLAND SQUARE' logo is prominent. Out of focus white shelves and a green plant are visible to the right. The lighting is soft and natural. Overlayed text reads "and also receive thousands of deals". An 'AD' tag is visible in the lower-left corner.
0:23product close up scrunchies A close-up shot of a hand holding a white card with 'kit.sch' printed on it, displaying a pack of 'Ruched Satin Scrunchies'. The scrunchies are in various neutral shades, from light beige to dark brown/green. The background is a sheer white curtain, with out-of-focus white shelves and a green plant to the right. The lighting is soft and natural. An 'AD' tag is visible in the lower-left corner.
0:24product close up socks A close-up shot of a hand holding a pair of fluffy, light beige 'FEATHER SOFT CREW' socks, folded and secured with a small tag and a dark grey bow. The background is a sheer white curtain, with out-of-focus white shelves and a green plant to the right. The lighting is soft and natural. Overlayed text reads "via text or the CVS app". An 'AD' tag is visible in the lower-left corner.
0:26mirror reflection self care The scene shows a mirror reflection of the young woman. The camera is placed in front of an irregularly shaped wall mirror, capturing her reflection from the chest up. She is applying pink 'LOOPS' eye masks to her undereye area, gently pressing them into place. Her expression is focused and relaxed, occasionally smiling at her reflection. To the left, a green leafy plant is partially visible in front of the mirror, adding a touch of nature. The background is a minimalist white wall with a doorway and a white shelf visible in the reflection. The lighting is soft and bright, creating a clean, serene atmosphere. Overlayed text reads "personalized to your shopping. You scan your card every time you shop to get ExtraBucks reward". An 'AD' tag is visible in the lower-left corner.
0:30overhead journal pen An overhead shot looks down onto a light wood coffee table. A light mint green journal with 'make yourself a priority' on its cover is centered on the table. A white pen with a decorative pattern and a small white cylindrical container with a light blue lid are placed next to the journal. In the background, out of focus, is a light grey upholstered sofa. The lighting is natural and bright, casting soft shadows. Overlayed text reads "I think how you spend January can really set the tone". An 'AD' tag is visible in the lower-left corner.
0:32woman folding blanket A medium shot captures the young woman in a bright, minimalist living room, folding a large, white, textured blanket. She is standing with her back partially to the camera, moving the blanket gracefully. The room has white walls and light wood flooring. A beige sofa is partially visible on the left, and a doorway is visible on the right. Natural light brightens the scene. Overlayed text reads "for the rest of the year". An 'AD' tag is visible in the lower-left corner.
0:33woman on couch journaling A medium wide shot shows the young woman comfortably seated on a light grey sofa in a brightly lit living room. She is covered from the waist down with a white, ribbed blanket. She has the pink 'LOOPS' eye masks on her face and is writing in the light mint green journal. A white table lamp with a wooden base stands behind the sofa on the right. A light wood coffee table with the journal, pen, and small container from the previous scene is in the foreground. The walls are white, and the floor is light wood. The overall aesthetic is calm and cozy. Overlayed text reads "so I just want to be as intentional as possible with setting my goals and easing in". An 'AD' tag is visible in the lower-left corner.
0:38woman and dog on couch A medium wide shot shows the young woman still seated on the light grey sofa, covered by a white blanket and wearing eye masks. Her reddish-brown dog jumps up onto the couch and playfully interacts with her. She smiles and reaches out to pet the dog. The journal and pen are on the coffee table in the foreground. The room maintains its bright, minimalist aesthetic with white walls and light wood flooring. Natural light continues to illuminate the scene, creating a warm and comforting ambiance. Overlayed text reads "and really just connecting with myself". An 'AD' tag is visible in the lower-left corner.
0:40overhead journaling with dog An overhead shot provides a closer view of the woman's hands writing in the light mint green journal while she's comfortably covered by a white, ribbed blanket on the sofa. Her reddish-brown dog is curled up next to her, partially obscured by the blanket, sleeping peacefully. The journal is open, and her hand holds the white pen, writing on the page. The scene is soft and intimate, emphasizing personal reflection and comfort. Overlayed text reads "to see what I want 2026 to look like". An 'AD' tag is visible in the lower-left corner.
