0:00girl waking up tired The scene opens with a young teenage girl lying in bed, facing away from the camera, partially covered by white bedding and a patterned pillow with text 'bonjour paris'. The camera is positioned from an overhead perspective, looking down slightly. The lighting is soft and natural, suggesting early morning or a bedroom setting. Her brown hair is tied back in a low ponytail. She then slowly turns her head to face the camera, her eyes looking sleepy and a bit dull. The background includes a white metal bed frame and white pillows. A blue text overlay with 'HOLIDAY OFFER - UP TO 52% OFF' and 'FREE HYDRATION STICKS *On orders $75+' is prominently displayed at the bottom of the screen. The mood is one of fatigue and disinterest.
0:02girls at dining table This scene presents a medium shot of two teenage girls seated at a large, polished wooden dining table. The girl on the left, wearing a grey sweatshirt and plaid pajama pants, is looking at her phone while casually eating from a clear plastic bag of snacks. Her posture is relaxed, almost slouched. The girl on the right, wearing a black long-sleeved top with a 'UC BERKELEY' logo, is focused on a silver laptop. The background features light-colored walls, a side table with decorative lamps and a mirror, and a glimpse of a doorway. The lighting is bright and even, likely from overhead room lighting. A bottle of water and a box of 'Cheez-It' crackers are also visible on the table. The blue text overlay from the previous scene continues at the bottom of the screen.
0:03girl getting into car The camera captures a medium shot of a teenage girl interacting from outside a car. Initially, she is seen from the waist up through the open car door, holding a small green object and looking off-camera with a serious, slightly questioning expression. The background is lush with green foliage. She then moves to sit inside the car, turning her head to look forward, her expression shifting to one of quiet contemplation or boredom. The car interior is beige, and the lighting is natural daylight. The same blue text overlay about the holiday offer remains at the bottom of the screen.
0:05girl tired in car The scene is a medium close-up of a teenage girl sitting in the passenger seat of a car. She is wearing a light grey hooded sweatshirt, with the hood up and drawn around her face. Her expression is one of deep fatigue and sadness, looking out of frame. The car interior is beige, and the outside world is visible through the window, showing trees and residential buildings under natural daylight. As she listens to an off-screen voice, her eyes move slightly, and her hand comes up to touch her ear or adjust her hair, conveying a sense of being overwhelmed. White text overlays appear: 'and when I asked if she was okay' followed by 'she just said 'I'm just tired mom''. The overall mood is somber and reflective of exhaustion. The blue text overlay regarding the holiday offer is still present at the bottom.
0:11doctor writing notes A close-up shot focuses on a person's hands, presumably a medical professional, wearing bright blue latex gloves. They are holding a dark blue pen and writing on a piece of paper attached to a clipboard. A silver stethoscope is partially visible on the clipboard, confirming the medical context. The background is blurry, showing the white sleeve of a lab coat, suggesting a clinical setting. The lighting is bright and direct. A white text overlay at the bottom reads 'then the test results came in', aligning with the narration. The scene implies the formal process of medical diagnosis.
This is an animated scene depicting a cluster of dark red, glossy, spherical objects, resembling blood cells, floating and moving dynamically against a deep red background. A large white 'B1' text overlay is centrally placed within the cluster. The objects are organically shaped and give the impression of microscopic biological activity. The overall color palette is dominated by reds and a stark white for the text, creating a scientific and illustrative feel. The movement is fluid and illustrative, suggesting a biological process.
The scene shows a vibrant animation of a reddish-purple, tube-like structure, reminiscent of a blood vessel or capillary. Within this tube, numerous tiny, light-colored, yellowish granular particles are flowing rapidly in a continuous stream, suggesting active transport or circulation. A clear white text overlay 'folate' is positioned at the bottom center of the screen. The background is a soft, deep red, providing contrast and depth. The animation is dynamic, implying movement and interaction within a biological system. The focus is on illustrating the concept of folate.
0:14animated vitamin D This scene features an animated, bright yellow background with numerous round, cell-like shapes of varying sizes floating and gently moving. Some of the larger yellow circles contain smaller, darker orange or red specks within them. The overall impression is microscopic and biological, resembling a cellular view under a microscope. A prominent white text overlay 'vitamin D' is located at the bottom center of the screen. The color palette is dominated by warm yellows and oranges, conveying a sense of energy or vitality. The motion is subtle and continuous, enhancing the scientific visualization.
0:15girl hiding in hoodie A medium shot inside a car shows the teenage girl from previous scenes, now fully enclosed by her light grey hooded sweatshirt. She is slumped forward, pulling the hood over her head and face as if trying to hide or retreat from the world. Her posture conveys a strong sense of defeat and frustration. The car's beige interior and external view through the window are visible. The lighting is natural daylight, but the girl herself is shrouded in shadow cast by her hood. White text overlay 'all deficient' appears on the screen, emphasizing the negative diagnosis. The blue holiday offer banner remains at the bottom.
0:17mom concerned in car The scene shows an adult woman in a medium close-up, sitting in the driver's seat of a car. She has dark hair and is wearing a brown, ribbed sweater. Her expression is serious and thoughtful, with a hint of concern, as she looks out the side window. One hand is gently placed near her temple, suggesting contemplation or stress. The car interior has a light-colored leather seat with an emblem visible on the headrest. Outside, there are trees and parts of a building, indicating a suburban setting. Natural daylight illuminates the scene. White text overlay 'and suddenly all the little things made sense' appears. The blue holiday offer banner is still at the bottom.
0:19girl asleep in bed A high-angle medium shot captures a young teenage girl deeply asleep in bed. She is completely covered by a thick, white, fuzzy blanket, with only her head and a light blue pillow visible. Her face is turned away from the camera. The white bed frame is visible, along with a glimpse of a stuffed toy in the background. The lighting is soft and ambient, characteristic of a bedroom. White text overlay 'the fatigue,' is displayed on the screen, directly relating to her sleeping state. The blue holiday offer banner is still present.
0:20girls playfully shoving The scene shows two teenage girls on a bed in a bright room. The girl on the right, wearing a white long-sleeved shirt and dark pants, is playfully pushing the girl on the left, who is wearing a grey t-shirt and pink pajama bottoms, causing her to fall back onto the bed. The girl on the left is laughing and reacting playfully. The room has light-colored walls, a white metal bed frame, and a fluffy white rug on the floor. Various toys like a yellow Pikachu plushie and a green Bulbasaur plushie are visible in the background. The lighting is bright and cheerful. White text overlay 'the mood shifts' is on screen. The blue holiday offer banner is still at the bottom.
0:22mom talking to daughter bed An adult woman stands facing a teenage girl who is sitting on a white bed. The woman, viewed from behind, wears a striped blouse and beige pants, and is gesturing with her hands as if explaining something. The girl, in a white cardigan, holds a large white and red plush toy and looks at her mother with a somewhat solemn or pensive expression. The room is brightly lit with natural light, featuring light walls and a white metal bed frame. A decorative white curtain is visible in the background. White text overlay 'so I did what any mom would do' appears on screen. The blue holiday offer banner is present at the bottom.
0:23mom researching on laptop The scene shows an adult woman in a kitchen, leaning against a countertop and intently looking at a silver laptop. She wears a black long-sleeved top, and her hands are clasped together in front of her, reflecting a focused and serious demeanor. The kitchen features light wooden cabinetry, a white countertop, and a glimpse of an oven range. Through a doorway in the background, a light pink wall and a framed picture are visible. The lighting is bright and even, indicating indoor lighting. White text overlay 'I researched' is on screen. The blue holiday offer banner is at the bottom.
0:25methylated folate blocks An overhead shot displays a collection of colorful small square blocks, each with a single blue or black letter or number written on it. The blocks are arranged in a circular wicker basket. The letters spell out 'METHYLATED FOLATE' and 'B12'. The colors of the blocks vary, including white, yellow, blue, green, and orange. The surface beneath the basket appears to be a light wooden table. The lighting is bright and even, highlighting the details on the blocks. White text overlay 'I learned that teens need methylated folate' is at the bottom of the screen, explaining the visual. This scene illustrates the scientific information gathered through research.
0:26powder falling black background The scene shows a continuous stream of fine, white, powdery substance falling from the top of the frame into a growing pile at the bottom. The background is completely black, creating a stark contrast that emphasizes the white powder. The particles scatter and accumulate, creating a dynamic visual texture. White text overlay 'not folic acid' is at the bottom of the screen, contrasting this substance with something undesirable. The lighting is focused, making the powder appear bright against the dark background. The scene suggests a specific ingredient or supplement form.
0:27animated B letter A close-up shot features a large, stylized, and textured white letter 'B' against a light blue, textured background. The 'B' has a slightly distressed or worn appearance, adding a tactile quality to the graphic. The blue background also appears somewhat faded or mottled. White text overlay 'that B1 supports energy and focus' is positioned at the bottom of the screen. The scene is static, focusing on the graphic element and its accompanying informative text. The color palette is cool and clean, emphasizing clarity. This is a textual highlight before showcasing the benefits.
0:29girl smiling at school A vibrant medium shot of a teenage girl, of Asian descent, standing outside a large building that appears to be a school, indicated by 'SENIOR HIGH SCHOOL' visible on the facade. She is wearing a light-colored tank top with a backpack and dark pants. Her face is bright with a wide, happy smile, and her eyes are crinkled with joy. She extends her open palm towards the camera, revealing a small green object in her hand. The background features classical architecture, green grass, and trees under clear blue skies. The lighting is bright natural daylight. White text overlay 'that B1 supports energy and focus' appears. The blue holiday offer banner is at the bottom.
0:31girl studying in classroom The scene is a medium close-up, showing a teenage girl seated at a desk in what appears to be a classroom or study area. She is wearing a white t-shirt and has her brown hair down. She is actively writing in an open notebook, with an open textbook (titled 'California') next to it. Her expression is focused and diligent. The background includes a gray countertop, a sink, and windows with blinds, suggesting a bright indoor setting. White text overlay 'that B1 supports energy and focus' is visible. The blue holiday offer banner is at the bottom. The lighting is bright and even, highlighting her concentration.
0:32vitamin aisle store A wide shot pans slowly to the right, showcasing a long aisle in a retail store, fully stocked with various bottles and packages of vitamins and supplements. The shelves are packed from floor to ceiling, and many products have bright yellow sale tags or labels, indicating a wide selection. The store lighting is bright and fluorescent, illuminating the numerous products. White text overlay 'and that most vitamins don't even absorb' is present at the bottom of the screen, subtly criticizing the perceived ineffectiveness of typical store-bought vitamins. The blue holiday offer banner is also still visible.
0:34throwing away vitamin bottle A close-up shot focuses on a person's hand, presumably female, holding a purple vitamin bottle with a blue cap. The hand points to the detailed 'Supplement Facts' label on the bottle, highlighting information. Then, the hand drops the bottle into a white, modern-looking trash can with a lid that automatically opens. The floor is tiled in a reddish-brown pattern. The lighting is bright and even. White text overlay 'they just pass through' is on screen, reinforcing the idea of ineffective absorption. The action signifies discarding old, ineffective supplements. The blue holiday offer banner is still present.
0:35first day bottle on table A medium shot displays a 'First Day' brand bottle of 'Teens Multi + Superfoods' gummies, with vibrant blue, green, and white packaging. The bottle sits upright on a light-colored surface next to a small green houseplant with variegated leaves. The background is softly blurred, showing hints of a white wall. The lighting is bright and natural, casting a soft glow. White text overlay 'all this research also led me to First Day' explains the product's discovery. The blue holiday offer banner remains at the bottom, offering a sale and free hydration sticks.
0:37pouring gummies into hand A close-up shot captures a hand pouring a colorful assortment of berry-shaped gummies from a blue cup into another open hand. The gummies are in shades of dark purple, deep red, and bright orange, appearing soft and chewy. The background is a soft, light-colored surface, possibly a kitchen counter, with a small decorative white plate with a heart shape partially visible. The lighting is bright and clear, highlighting the textures and colors of the gummies. White text overlay 'it's formulated with the most bioavailable forms' appears. The blue holiday offer banner is still at the bottom.
0:39supplement facts label This is an extreme close-up shot of the 'Supplement Facts' label on the 'First Day' product bottle. The text is clearly legible, showing detailed nutritional information, including vitamins, minerals, and their forms (e.g., 'Folate as L-methyltetrahydrofolate'). The background is the white and green label of the bottle itself. The lighting is bright and direct, ensuring all the fine print is readable. White text overlay 'it's formulated with the most bioavailable forms' is visible at the bottom, directly relating to the information on the label. The blue holiday offer banner is still present, though slightly obscured at the very top.
0:41mom daughter gummies kitchen An adult woman and a teenage girl are in a bright, modern kitchen. The woman, wearing a red long-sleeved top, hands a small blue cup to the girl, who is wearing an off-shoulder grey top. Both are smiling warmly and looking at each other, conveying a sense of connection and happiness. The kitchen features white cabinetry and stainless steel appliances. The lighting is bright and even. White text overlay 'what her body actually uses and in the right amounts' is on screen. The blue holiday offer banner is visible at the top. The scene is heartwarming and highlights the product's positive impact on their relationship.
0:43gummies in hand close up A close-up shot focuses on a female hand holding several colorful, berry-shaped gummies in dark purple, deep red, and bright orange. A blue cup containing more gummies is blurred in the background. The hand is centrally positioned, presenting the product clearly. The lighting is bright and clean. White text overlay 'what her body actually uses and in the right amounts' is displayed at the bottom, reiterating a key benefit. The blue holiday offer banner is still at the top. The scene emphasizes the palatable and beneficial nature of the gummies.
0:44girl eating gummy kitchen A medium shot captures the teenage girl in the kitchen, taking one of the colorful gummies from a blue cup and putting it into her mouth. She is wearing an off-shoulder grey top and smiles as she consumes the gummy. Her expression is pleasant and satisfied. The kitchen background with white cabinetry and a microwave is visible. The lighting is bright. White text overlay 'not megadoses' is present at the bottom, highlighting a specific formulation advantage. The blue holiday offer banner is also visible at the top. The scene demonstrates the ease and enjoyment of taking the supplement.
0:46gummies in cup comparison A close-up, high-angle shot shows a blue cup filled with numerous colorful gummies. Some of the gummies are whole, while others are cut in half, revealing their soft interior texture. The gummies are in shades of dark red, purple, and orange. The background is a soft, light-colored surface. The lighting is bright and clear. White text overlay 'more folate than 5.5 cups of spinach' is displayed at the bottom, serving as a comparison point for the nutritional value. The scene highlights the concentration of nutrients in the gummies.
0:47spinach in container A close-up, overhead shot displays a clear plastic container filled with fresh, vibrant green spinach leaves. The leaves are loosely packed and appear fresh. The container is resting on a dark, textured countertop, possibly granite. The lighting is bright and natural, emphasizing the rich green color of the spinach. White text overlay 'more folate than 5.5 cups of spinach' is on screen, directly comparing the amount of folate in the gummies to this quantity of spinach. This visual serves as a clear reference for the product's potency.
0:49pouring gummies plant background A close-up shot shows a hand pouring colorful gummies from a blue cup into another open hand. The gummies are in shades of dark red, purple, and orange. In the blurred background, a green houseplant with light-colored variegated leaves is visible, adding a touch of natural aesthetic. The lighting is bright and even. White text overlay 'more B1 than 6 cups of broccoli' is displayed at the bottom, offering another nutritional comparison. The scene again emphasizes the product's concentrated nutrients and easy consumption.
0:50broccoli over steaming pot A close-up shot focuses on a person's hand holding a bunch of fresh, green broccoli florets. The broccoli is positioned just above a steaming pot on a stovetop, with a digital display showing '3:50' in the background. The steam is clearly visible rising from the pot, suggesting cooking. The lighting is warm and natural, possibly from overhead kitchen lights. White text overlay 'more B1 than 6 cups of broccoli' is present at the bottom, providing a direct nutritional comparison for the product. The scene contrasts a raw vegetable with the supplement's equivalent benefits.
0:52holding first day bottle outdoors A medium shot shows a hand holding the 'First Day' brand 'Teens Multi + Superfoods' gummies bottle, tilted slightly, against a background of lush green and yellow variegated bushes with glimpses of red flowers. The bottle is prominent in the frame, showcasing its colorful packaging. In the blurred background, a white building can be seen. The lighting is bright natural daylight. White text overlay 'now I'm not guessing' is displayed, conveying confidence in the product. The blue holiday offer banner is still at the top. The scene suggests a fresh, natural, and trustworthy product.
0:53girl with first day bottle happy A medium shot features the teenage girl from earlier scenes, now looking bright, energetic, and happy. She stands outdoors in front of a white house with dark window shutters, framed by green bushes and vibrant red flowers. She wears a light blue cardigan over a black top and a grey pleated skirt. She holds the 'First Day' gummies bottle directly towards the camera, smiling confidently. The lighting is bright and natural daylight, casting a cheerful glow. White text overlay 'I know I'm giving her body what she needs' conveys a sense of assurance and positive outcome. The blue holiday offer banner is at the top. The scene represents the successful resolution of the initial problem, showing a transformed, healthy individual.
0:55call to action end card The final scene is a static, animated end card with a solid bright blue background. It prominently features a 3D rendered 'First Day' Teens Multi + Superfoods bottle at the top left. To its right, a green, blob-shaped ornament graphic hangs, displaying 'UP TO 52% OFF' and a white tag stating 'Holiday Offer'. Large white text in the center reads 'OUR BIGGEST SALE OF THE YEAR!'. Below that, smaller white text says 'Limited-time Holiday Savings savings on First Day'. A bright green rectangular button with rounded corners at the bottom reads 'SHOP NOW' in white text. The overall design is clean, branded, and action-oriented, using a vibrant color palette.