0:00title card atlanta
The scene displays a static title card with the word "ATLANTA" in large, bold black sans-serif font, centered horizontally and vertically on a light peach-colored background. Behind the text, a faint, translucent silhouette of a modern city skyline with tall buildings is visible, suggesting an urban setting. The entire composition is framed by a dynamic, abstract border composed of thick, diagonal black lines that create a diamond pattern, tapering towards the center. At the bottom center, a small hashtag reads "#ESSENCEWELLNESSHOUSE" in black text. The overall color palette is warm and inviting, with a focus on peach, black, and subtle greys of the skyline.
0:01title card get fit
This static title card features the phrase "GET FIT" in large, bold black sans-serif font, centered on a light peach-colored background. Below the text, a black dumbbell icon is prominently displayed, symbolizing fitness. The entire frame is enclosed by the same abstract border of thick, diagonal black lines forming a diamond pattern, as seen in previous title cards. At the bottom center, the hashtag "#ESSENCEWELLNESSHOUSE" is visible in smaller black text. The scene is bright and clean, with a simple, motivating message, dominated by peach and black colors.
0:02indoor exercise class wide shot
A wide shot captures a diverse group of about ten to fifteen women participating in an energetic indoor exercise class. The camera is positioned at a medium height, slightly to the side, showing the full room. The women are moving rhythmically, with their arms raised and legs bent, following an instructor who is partially visible at the front. Behind the instructor, a large wooden panel features a prominent black 'W' logo with a leaf motif, representing 'Essence Wellness House'. Tall green potted plants flank this panel, adding a touch of nature. The room is brightly lit by natural light streaming in from large windows on the left, casting a warm glow on the wooden floor. The women are dressed in various athletic wear, primarily dark tops and brightly colored leggings (red, blue, black). The overall atmosphere is vibrant and active, with a warm color palette of wood tones, natural greens, and bright accents from clothing.
0:03exercise class medium shot
A medium shot focuses on a portion of the exercise class, showing a cluster of approximately five to seven women from the waist up. The camera is at eye level, capturing their upper bodies and facial expressions. They are performing a side-to-side hip movement, with hands often on their hips or arms slightly bent. The background shows more of the brightly lit wooden floor and other participants in the class, creating depth. Natural light from unseen windows illuminates the scene from the left, highlighting their movements. Their athletic wear includes blue tank tops, black t-shirts, and brightly colored leggings (red, teal). The expressions are a mix of concentration and enjoyment. The dominant colors are warm wood tones, black, and vibrant sportswear.
0:04indoor exercise class wide shot 2
A wide shot, slightly elevated and positioned towards the back of the room, shows a larger group of around fifteen to twenty women participating in the exercise class. The camera captures most of the activity, with the women facing an instructor at the front, who is partially visible. The setting is the same bright, sunlit room with wooden floors and the 'Essence Wellness House' logo panel and potted plants in the background. The participants are performing a coordinated arm movement, raising their hands overhead, and stepping from side to side. The natural light from the windows on the left creates a bright, airy atmosphere. The women are dressed in a variety of comfortable athletic wear, including bright pink tops, blue tank tops, and black t-shirts, paired with dark or brightly colored leggings. The scene conveys energy and collective participation, with a light and warm color palette.
0:05outdoor yoga overhead shot
An overhead shot reveals a large group of around twenty to thirty individuals, predominantly women, engaged in a yoga or wellness exercise session. The scene takes place under a large white event tent, with the tent's structure and lighting visible at the top. The participants are arranged in rows on green yoga mats laid out on a light green artificial turf or carpet. They are performing a movement with their arms raised and palms pressed together above their heads, indicating a calm and centered activity. An instructor is visible at the very front, facing the group. The lighting is bright and even, typical of an outdoor covered space. The predominant colors are the white of the tent, the green of the mats and floor, and the various colors of the participants' workout attire. The overall mood is serene and communal.
0:06title card eat clean
The scene presents a static title card with the phrase "EAT CLEAN" in large, bold black sans-serif font, centered on a light peach-colored background. Below the text, two black icons symbolize healthy eating: a stylized carrot and an apple. The entire frame is bordered by a repeating abstract pattern of thick, diagonal black lines that form a diamond shape, consistent with the video's branding. At the bottom center, the hashtag "#ESSENCEWELLNESSHOUSE" is displayed in smaller black text. The color scheme is simple and fresh, using peach, black, and minimalist iconography to convey its message.
0:07healthy food spread
A medium shot displays an inviting spread of healthy food on a wooden table. The camera is positioned slightly above the table, looking down. Various dishes are presented in an organized manner: several bowls filled with fresh fruit slices (apples, melon), wraps or flatbreads, sliced cucumbers, and possibly hummus or another dip. To the left, there's a display of bright red watermelon slices arranged neatly. Decorative white floral arrangements in vases and a large white pillar candle add an elegant touch to the table. In the background, a light-colored screen or room divider with a geometric pattern suggests an indoor event setting. The lighting is bright and natural, enhancing the freshness of the food. The dominant color palette includes natural wood tones, vibrant greens and reds from the produce, and crisp whites from the decor, creating an appealing and wholesome aesthetic.
0:08audience listening attentively
A medium wide shot captures a diverse group of approximately fifteen to twenty women seated in rows of white folding chairs, forming an audience. The camera is positioned slightly to the right, looking across the rows. They are attentively listening to a speaker or presentation that is outside the frame to the right. The women are casually dressed in a variety of tops, including sleeveless, short-sleeved, and long-sleeved shirts in colors like light blue, white, and purple. Several women are smiling and nodding, indicating engagement and enjoyment. The background shows more of the bright, airy room with soft, diffused lighting. A portion of a table with bottles and glasses is visible in the foreground to the right, slightly blurred. The overall atmosphere is relaxed and educational.
0:10food preparation close up
A close-up shot focuses on hands preparing food in a clear blender pitcher. The camera is positioned directly above the blender, looking down. A person's hands, with light skin tone, are seen adding ingredients. One hand is holding a small green object (possibly a lime or avocado half) while the other uses a wooden spoon to press or mix ingredients already in the blender. Inside the blender, shredded carrots, chopped red onions, and various spices are visible, creating a vibrant mix of orange, purple, and brown textures. The background is a blurred light-colored countertop, with other fresh ingredients like lettuce, carrots, and lime halves scattered around, indicating a healthy food preparation context. The lighting is bright and even, highlighting the fresh ingredients. The color palette is natural and earthy, dominated by the raw food ingredients.
0:11title card unwind
The scene displays a static title card featuring the word "UNWIND" in large, bold black sans-serif font, centered on a light peach-colored background. Below the text, a black circular icon depicts a meditating figure in a lotus position, symbolizing relaxation and mindfulness. The entire composition is framed by the same abstract border of thick, diagonal black lines that create a diamond pattern, consistent with the video's branding. At the bottom center, the hashtag "#ESSENCEWELLNESSHOUSE" is visible in smaller black text. The color scheme is soft and calming, using peach and black to convey a peaceful message.
0:11indoor waterfall feature
A close-up shot captures an indoor waterfall feature. The camera is focused on the cascading water, which appears as a shimmering, blurred curtain in the foreground, creating a sense of tranquility. Below the falling water, a collection of smooth, light-colored river stones is visible. In the slightly blurred background, hints of an indoor space are discernible, with warm, muted colors and soft lighting, suggesting a calm environment. The sound of water adds to the serene atmosphere. The overall color palette is subtle, with the whites and greys of the water and stones contrasted by the soft, warm tones of the background.
0:12stretching near waterfall
A medium shot shows a person lying face down on a light blue yoga mat, performing a stretching pose with their arms extended forward and head lifted slightly. The person is wearing dark athletic attire. In the immediate foreground, blurred but still visible, is the indoor waterfall feature with its cascading water and river stones, providing a serene backdrop. The rest of the background is slightly out of focus, showing a white wall and the edge of another yoga mat, suggesting a wellness setting. The lighting is soft and diffused, creating a calm and relaxing mood. The dominant colors include the dark tones of the clothing, the blue of the mat, and the natural hues of the waterfall feature.
0:14meditation session
A medium-wide shot shows three women seated cross-legged on yoga mats, facing an instructor who is also seated cross-legged, facing them. The camera is positioned slightly behind and to the left of the two front women. The instructor is in the center of the frame, with her hands pressed together in a prayer-like gesture at her chest. Behind the instructor, the familiar 'Essence Wellness House' logo on a wooden panel is visible, flanked by tall green potted plants, similar to the exercise class setting. The women are dressed in athletic wear: one in a purple tank top, another in a blue tank top. The setting is brightly lit, with natural light contributing to a calm and focused atmosphere. A small bottle of water is on the mat in front of one participant. The predominant colors are the warm wood tones of the background, natural greens, and the various colors of the participants' athletic attire.
0:15title card and
The scene features a static title card displaying the word "AND" in large, bold black sans-serif font, centered horizontally and vertically on a light peach-colored background. The entire composition is framed by a dynamic, abstract border composed of thick, diagonal black lines that create a diamond pattern, consistent with the video's branding. At the bottom center, a small hashtag reads "#ESSENCEWELLNESSHOUSE" in black text. The design is simple and clean, focusing on the transitional text with a warm, inviting color palette.
0:15title card recharge
This static title card presents the word "RECHARGE" in large, bold black sans-serif font, centered on a light peach-colored background. Below the text, a black icon depicts a profile of a human head with a circular refresh/recycle symbol inside, symbolizing mental rejuvenation. The entire frame is bordered by the familiar abstract pattern of thick, diagonal black lines forming a diamond shape. At the bottom center, the hashtag "#ESSENCEWELLNESSHOUSE" is displayed in smaller black text. The scene is bright and minimalist, using peach and black colors to convey its message of mental restoration.
0:16speaker addressing audience
A wide shot captures a speaker, a man dressed in white, standing on a slightly elevated platform at the front of a brightly lit room, addressing a seated audience. The camera is positioned from behind the audience, showing their backs as they face the speaker. The speaker uses hand gestures as he talks. Behind him, the 'Essence Wellness House' logo on a wooden panel is visible, flanked by tall green potted plants, consistent with previous scenes. The audience, largely comprised of women, is seated in rows of white folding chairs. Natural light floods the room from large windows on the left. The wooden floor adds warmth to the setting. The overall atmosphere is engaging and informative, with a clean and bright aesthetic dominated by white, wood tones, and green accents.
0:17audience members smiling
A medium close-up shot focuses on two women seated in the front rows of an audience, smiling and looking slightly to the right, presumably at a speaker. The camera is positioned slightly to their left and front. The woman on the left, with medium-dark skin and short curly hair, is wearing a light blue spaghetti strap dress. She has a warm, inviting smile. The woman on the right, also with medium-dark skin, has long dark braided hair with beads and is wearing a white spaghetti strap top. Her smile is equally pleasant and engaged. In the blurred background, other audience members are visible, suggesting a larger gathering. The lighting is soft and natural, highlighting their facial expressions. The overall mood is positive and friendly, with a light color palette of their clothing and blurred background tones.
0:19title card co hosted by
The scene displays a static title card with the phrase "CO-HOSTED BY" in black sans-serif text, centered within a light peach-colored rectangular overlay. The background is a vibrant teal green with a repetitive, intricate pattern of intersecting black lines that form diamond and eye-like shapes, creating a textured and ornamental feel. At the bottom center, the hashtag "#ESSENCEWELLNESSHOUSE" is visible in smaller black text. The color palette is striking, combining a bold teal with a soft peach accent and sharp black typography, giving a sophisticated yet modern look.
0:20hosts rashan ali jae nash
This static graphic displays two square portrait photos of women side-by-side, centered against the same vibrant teal green background with an intricate black diamond and eye-like pattern. On the left is a photo of Rashan Ali, a woman with short dark hair, smiling and wearing a bright red ruffled top. Her name "RASHAN ALI" is written below her photo in black text on a light peach-colored rectangle. On the right is a photo of Jae Nash, a woman with dark curly hair and warm skin, looking intently at the camera, wearing an off-the-shoulder dark red top. Her name "JAE NASH" is similarly displayed below her photo. The overall presentation is clean and professional, using bold teal, peach, red, and black colors to highlight the individuals.
0:21title card featuring
The scene is a static title card with the word "FEATURING" in black sans-serif text, centered within a light peach-colored rectangular overlay. The background is the same vibrant teal green with an intricate, repetitive pattern of intersecting black lines that form diamond and eye-like shapes. At the bottom center, the hashtag "#ESSENCEWELLNESSHOUSE" is visible in smaller black text. The consistent design elements maintain the video's established visual identity, combining the bold teal and soft peach with clear black typography.
0:22features alexandra elle ahki taylor
This static graphic displays two square portrait photos of women side-by-side, centered against the vibrant teal green background with an intricate black diamond and eye-like pattern. On the left is Alexandra Elle, a woman with dark skin and short, natural hair, dressed in a light-colored sweater and dark pants, striking a pose with one arm bent and hand near her head, looking away. Her name "ALEXANDRA ELLE" and title "AUTHOR & SELF-CARE FACILITATOR" are displayed below her photo in black text on a light peach-colored rectangle. On the right is Ahki Taylor, a woman with long, flowing brown hair, wearing a patterned white and floral top, smiling with one finger gently touching her chin. Her name "AHKI TAYLOR" and title "WELLNESS GURU TO THE STARS" are similarly displayed. The presentation is consistent with the previous host slide, using the same background and text styling.
0:24features dashaun johnson derrick jaxn
This static graphic presents two square portrait photos of men side-by-side, centered against the vibrant teal green background with an intricate black diamond and eye-like pattern. On the left is Dashaun Johnson, a man with dark skin, wearing a bright neon yellow athletic top and dark pants, with his arm raised in a triumphant pose, at what appears to be an event. His name "DASHAUN JOHNSON" and title "GURU OF ABS" are displayed below his photo in black text on a light peach-colored rectangle. On the right is Derrick Jaxn, a man with dark skin, wearing a formal grey suit, white shirt, and dark tie, seated with a serious, contemplative expression. His name "DERRICK JAXN" and title "RELATIONSHIP EXPERT" are similarly displayed. The consistent design uses bold teal, peach, and black elements.
0:26features dr jackie walters patrice a harris
This static graphic displays two square portrait photos of women side-by-side, centered against the vibrant teal green background with an intricate black diamond and eye-like pattern. On the left is Dr. Jackie Walters, a woman with medium-dark skin and dark, styled hair, smiling and wearing a light pink blazer over a white top and blue jeans, seated in a relaxed pose. Her name "DR. JACKIE WALTERS" and title "OBGYN" are displayed below her photo in black text on a light peach-colored rectangle. On the right is Patrice A. Harris, MD, MA, a woman with medium-dark skin and reddish-brown bob-length hair, smiling brightly and wearing a textured red top. Her name "PATRICE A. HARRIS, MD, MA" and title "PRESIDENT AMERICAN MEDICAL ASSOCIATION" are similarly displayed. The graphic maintains the established visual theme with teal, peach, and black colors.
0:28title card and more
The scene displays a static title card with the phrase "AND MORE!" in large, bold black sans-serif font, centered horizontally and vertically on a light peach-colored background. The entire composition is framed by a dynamic, abstract border composed of thick, diagonal black lines that create a diamond pattern, consistent with the video's branding. At the bottom center, a small hashtag reads "#ESSENCEWELLNESSHOUSE" in black text. The design is simple and impactful, using the established warm peach and black color scheme.
0:29title card at
The scene features a static title card displaying the word "AT" in large, bold black sans-serif font, centered horizontally and vertically on a light peach-colored background. The entire composition is framed by a dynamic, abstract border composed of thick, diagonal black lines that create a diamond pattern, consistent with the video's branding. At the bottom center, a small hashtag reads "#ESSENCEWELLNESSHOUSE" in black text. The design is minimalist, serving as a transition with the established warm peach and black color scheme.
0:29title card event details
The scene displays a static title card providing event details. The central focus is the logo for "ESSENCE wellness HOUSE" in bold black typography, with the 'W' stylized and incorporating a leaf motif, centered on a light peach-colored background. Below the logo, the date "MARCH 7, 2020" is prominently displayed in black sans-serif text. The entire composition is framed by the familiar abstract border of thick, diagonal black lines that create a diamond pattern. At the very bottom center, the hashtag "#ESSENCEWELLNESSHOUSE" is visible in smaller black text. The overall design is clean and informative, using peach, black, and subtle organic elements.
0:32title card presented by
The scene is a static title card indicating sponsorship or presentation. At the top, the text "PRESENTED BY" is displayed in black sans-serif font. Below this, two logos for the "AMA" (American Medical Association) are stacked vertically. Each logo features the letters "AMA" in a bold purple sans-serif font, with a stylized purple spiral resembling a DNA helix integrated into the 'A'. The top logo includes "AMERICAN MEDICAL ASSOCIATION" in smaller text below "AMA", and the bottom logo includes "FOUNDATION" below its "AMA" text. These elements are centered on a light peach-colored background. The entire composition is framed by the abstract border of thick, diagonal black lines forming a diamond pattern. At the bottom center, the hashtag "#ESSENCEWELLNESSHOUSE" is visible in smaller black text. The color palette combines the soft peach background with prominent purple and black typography.
