0:00If you're paying attention,
0:01then you know all the girls are ditching polyester and synthetics in 2026.
0:04If it feels overwhelming, you're going to wanna watch this,
0:07because this is exactly how to get started.
0:09It is natural fibers 101
0:11First of all, what are natural fibres?
0:11Natural fibers?
0:13ORGANIC COTTON
0:13Cotton. But not just regular.
0:15Make sure it's organic so it's not drenched in chemicals and pesticides.
0:18Linen
0:18Linen, wool,
0:19wool
0:20alpaca
0:20alpaca, hemp and cashmere.
0:21hemp
0:22Cashmere
0:23Next up, let's tackle synthetic fibers.
0:24Synthetic fibers?
0:25These are things like spandex,
0:26Spandex
0:27Nylon
0:27nylon, polyester,
0:28polyester
0:29acrylic
0:29acrylic, rayon.
0:30rayon
0:31Why does it matter?
0:32Because these are 100% plastic
0:32100% plastic
0:34toxic chemicals
0:34and can leach microplastics and other toxins into your skin,
0:34+ dyes
0:36falls apart fast
0:37which can cause all kinds of issues.
0:39So the question is is where do you start?
0:41Since overhauling your entire wardrobe all at once probably isn't an option,
0:46start with the single most important thing.
0:47UNDERWEAR!
0:48Your underwear.
0:50This touches your most sensitive areas,
0:52so stop letting your hoo ha sit in plastic and toxic dyes 24/7.
0:57Every woman raves about packs
0:57UNDERWEAR!
0:58organic cotton underwear.
1:0095% certified organic cotton and 5% elastane.
1:04Just so they stay in place,
1:06stretch and are comfortable.
1:07PACT organic cotton under wear
1:08And they're actually made to last and not fall apart after a few washes.
1:08- breathable
1:09- always sell out
1:10- Made to last
1:11This is one of the most important swaps you can make.