0:00screen recording talking head The scene is vertically split. The upper two-thirds of the frame displays a screen recording of a mobile application interface titled 'Sleep Score' at the top. The app shows a score of '97 Excellent' with a colorful pie chart visualization in blue, green, and red. Below this, there are metrics for 'Duration', 'Bedtime', and 'Interruptions', each with a numerical score. Text reads: 'You hit your bedtime and earned a 97 last night. Nicely done.' Further down, there's a bold black text overlay stating 'SLEEP BETTER IN ONE MONTH!'. Below this, graphical representations of sleep patterns and 'Typical' sleep data are partially visible. The lower third of the frame shows a woman speaking directly to the camera, gesturing with both hands. The lighting is bright and even. The overall color palette is light, with a white app background, and the woman's casual attire.
0:02hands opening product packaging A close-up shot focuses on two female hands, adorned with bright red nail polish, holding and carefully opening a small, black rectangular tin labeled 'alice MUSHROOM CHOCOLATES for deep sleep' in gold lettering. The hands are positioned against a light wooden surface, possibly a tabletop, which is softly lit by natural light streaming from the left, creating subtle shadows. As the tin is opened, the silver foil packaging of dark chocolate squares becomes visible inside, nestled within the tin. The overall aesthetic is clean and minimalist, emphasizing the product and the action of unboxing. A text overlay reads: 'One chocolate every night - that's it! all I had to do was eat this Alice chocolate an hour before bed'.
0:06chocolate product shot An overhead shot presents three dark chocolate squares, each subtly embossed with a small mushroom design, meticulously arranged on a stylish white and grey agate coaster. One of the chocolate squares is still partially enclosed in its shiny silver foil wrapper, which lies next to the opened black product tin. The wooden surface, serving as the background, is evenly illuminated by natural sunlight from the left, casting well-defined shadows to the right of the objects. The focus is critically sharp on the chocolates and the coaster, highlighting the product in an appealing and precise manner. A text overlay continues from the previous scene, stating: 'One chocolate every night - that's it! every night it's organic dark chocolate formulated to support sleep holistically and naturally'.
0:08product ingredients detail A close-up shot focuses on a female hand holding the black rectangular Alice chocolate tin, rotated to clearly display the back panel. The panel features the 'Active Ingredients' and 'Nutrition Facts' labels, with small but legible text detailing components such as 'Organic Reishi Extract', 'Chamomile', 'L-Theanine', and 'Zinc'. The background is intentionally blurred, showing soft, warm tones of an indoor setting, likely a chair and a wall, with natural light subtly illuminating the tin. The hand, adorned with bright red nail polish, maintains a steady grip on the tin, effectively showcasing the product's detailed information. The text overlay continues: 'dark chocolate formulated to support sleep holistically and naturally'.
0:11woman in kitchen product context A medium shot captures a woman standing casually in a brightly lit, modern kitchen. She leans gently against a large kitchen island, which features a distinctive patterned granite countertop. In her hands, she holds a stylish two-toned mug (white and blush pink), looking down at it with a subtle, serene smile. The kitchen background is clean and functional, with white cabinets, a black stove, and various kitchen items creating a homely yet contemporary feel, all well-illuminated by ample natural light. The scene's color palette is warm and inviting, accentuated by the woman's cozy orange-brown knit sweater and her white pajamas with a playful black sunburst pattern. Text overlays with green checkmarks highlight ingredients: 'L-theanine' and 'Chamomile', followed by the spoken text: 'Alice contains L theanine and chamomile to help me wind down'.
0:14woman in bed journaling A medium shot shows a woman comfortably seated in bed, partially covered by soft, light-colored blankets in shades of beige and off-white. She is wearing a black long-sleeved shirt and is engrossed in writing in an open journal that has a colorful, vibrant cover. The bed is adorned with several plush pillows in muted tones, including grey, olive green, and peach. The background consists of a clean white wall, centrally featuring a large, intricately designed macrame wall hanging in a neutral, off-white color, adding texture to the minimalist decor. The lighting is soft and warm, evoking a tranquil evening or peaceful morning ambiance. Text overlays with green checkmarks highlight ingredients: 'Magnesium' and 'Zinc', accompanied by the spoken text: 'magnesium and zinc to support my body's natural melatonin'.
0:17woman on couch relaxing A wide shot captures a bright and modern living room, impeccably clean with a minimalist design. A woman is comfortably seated on a large, plush white sectional couch, partially draped with a chunky knit blanket. She leans slightly, reaching towards a small potted plant placed on a light wooden coffee table. The living room is bathed in natural light, featuring a large window with white blinds, a tall potted cactus adding a touch of green, and a decorative wooden ladder with a blanket casually draped over it, all contributing to a cozy yet refined aesthetic. The rug is light-colored with a subtle, textured pattern. Text overlay with a green checkmark: 'Reishi=long-term support', followed by the spoken text: 'and reishi mushrooms to support long term sleep cycles after only a week'.
0:21woman going to sleep A medium shot focuses on a woman settling into bed, gently pulling a black sleep mask over her eyes. She is comfortably nestled under soft, light-colored blankets, which are a mix of beige and off-white, consistent with previous bedroom scenes. She wears a black long-sleeved shirt. The background features the same clean white wall and the distinctive macrame wall hanging, with several pillows in muted tones adding to the comfort of the bed. The lighting is soft and subdued, creating a serene, nighttime atmosphere that suggests preparation for sleep. A text overlay appears: '1 WEEK = fall asleep faster', followed by the spoken text: 'I was able to wind down more easily and fall asleep faster after one month I was falling asleep'.
0:26woman waking up refreshed A medium shot captures a woman waking up in bed, stretching her arms widely upwards and outwards with a broad, contented smile, signifying a feeling of refreshment and well-being. She is still partially covered by the same soft, light-colored blankets and wears a black long-sleeved shirt. The bed and background elements, including the muted pillows, the macrame wall hanging, and the clean white wall, are consistent with previous bedroom scenes. The lighting is bright and fresh, strongly suggesting a cheerful morning. A text overlay reads: '1 MONTH = best.sleep.ever', accompanied by the spoken text: 'staying asleep and waking up feeling fully rejuvenated I've literally never felt like this waking up in the morning'.
0:30woman full body mirror shot A wide, full-body shot features a woman reflected in a tall, elegant white mirror with a distinctive wavy-edged frame. She stands on a polished wooden floor, which is partially covered by a patterned red rug, adding a touch of color and texture. She is holding a mug and adjusting her hair, gazing at her reflection with a relaxed and pleased expression. She is wearing the same comfortable orange-brown knit sweater and white pajamas with a black sunburst pattern seen in earlier scenes, reinforcing the cozy aesthetic. The background visible in the mirror shows a bright, minimalist room with a white door and hints of green plants, suggesting a clean and inviting living space. The lighting is soft and even, highlighting the bright and clean aesthetic. A text overlay states: 'so if you haven't tried Alice yet you need to go check out their new subscription offer'.
0:33product stacking offer A close-up shot captures a female hand with bright red nail polish, carefully stacking multiple black rectangular Alice chocolate tins on a sleek, light wooden surface. Each tin is clearly labeled 'alice NIGHTCAP' and 'MUSHROOM CHOCOLATES for deep sleep' in white or gold lettering. In the background, there is a white shelving unit on the left and a large, translucent crystalline object, possibly selenite, positioned on the right, both appearing softly blurred. The lighting is bright and clean, effectively emphasizing the product and its packaging. A prominent text overlay reads: 'LAST DAY FOR SALE!! I don't think it will last long trust me subscribe now and get the best sleep of your life'.
0:37woman sleeping peacefully A medium shot portrays a woman sleeping peacefully in bed, comfortably covered by soft, light-colored blankets in shades of beige and off-white. She wears a black sleep mask over her eyes and is turned on her side, with her face partially obscured by a peach-colored pillow, suggesting deep slumber. The bed and background elements, including the muted pillows, the distinctive macrame wall hanging, and the clean white wall, are consistent with previous bedroom scenes. The lighting is soft and subdued, creating a tranquil and restful atmosphere indicative of profound sleep. The text overlay from the previous scene continues: 'trust me subscribe now and get the best sleep of your life'.
