0:00before fibermaxxing mirror selfie A medium shot frames a young adult female from the waist up, captured in a mirror selfie within a brightly lit modern bathroom. The background consists of clean white tiled walls, and at the bottom edge of the mirror, a sleek black faucet and a dark gray sink basin are visible, along with a light brown liquid soap dispenser with a black pump. The lighting is bright and even, typical of overhead bathroom fixtures, casting minimal shadows and highlighting the clean aesthetic. The woman is holding a light green iPhone in her right hand, angled to capture her reflection. Her left hand is gently placed on her midriff, subtly lifting her loose black sweatshirt to reveal a slightly distended abdomen. She is wearing light gray marl sweatpants. Her expression is neutral and self-observing, looking directly at the phone screen. A white text overlay at the bottom center of the mirror reads: "My gut before fibermaxxing:". The overall color palette is dominated by whites, blacks, and grays, contributing to a clean but slightly somber mood reflective of the 'before' state. The camera remains static.
0:02after fibermaxxing mirror selfie This medium shot, captured via a mirror selfie, continues in the same brightly lit modern bathroom setting. The white tiled walls, black faucet, and soap dispenser are consistent with the previous scene. The lighting remains bright and even, creating a clear and positive atmosphere. The young adult female, now with her dark hair down, is holding the same light green iPhone. She is wearing a form-fitting black Adidas crop top with white stripes on the sides and loose, light blue denim jeans. Her abdomen is noticeably flatter and more toned. She exudes confidence, smiling broadly and making eye contact with her reflection in the phone. She subtly shifts her body, rotating slightly to showcase her profile and a more defined midsection. Her hands occasionally touch her stomach or adjust her top, emphasizing the transformation. The white text overlays change throughout the scene, first reading "My gut after fibermaxxing:", then transitioning to "Thanks to all the fiber in these gummies", and finally to "Byebye bloating 😌". The color palette remains clean with whites, blacks, and blues, but the overall mood is uplifted and triumphant due to her expression and body language. The camera remains static.
