0:00One thing I do to decrease inflammation is take Body Bio Resoven.
0:05This is a fish oil supplement, but it's not your typical fish oil supplement.
0:08to help brain health and it's going to help decrease inflammation not by suppressing it, but by stopping the whole process.
0:17This is a whole food fish oil, EPA, DHA supplement, not just a fish oil.
0:23to flip the inflammation cycle into a healing cycle.
0:27This is a main stay, and I think this is a good main stay for you too.