0:00intro product preparation
A medium shot captures a woman standing behind a kitchen counter, actively preparing a drink. She holds a small, light-green scoop with her right hand, scooping green powder from a larger, cylindrical, dark-green container labeled 'AG' and transferring it into a transparent water bottle filled with water on her left. The container has a metallic rim, and its lid, also metallic with a green center, rests on the counter beside it. The woman has a wide-eyed, expressive facial expression, as if speaking enthusiastically. Her hair is dark brown and styled with loose waves, framing her face. She wears a brown crew-neck sweatshirt. The background reveals a modern kitchen with dark brown cabinetry, a large fluorescent light fixture above, and a glimpse of a dining area with a table and chairs. A red 'COCOA' mug is visible on a shelf in the background. The lighting is bright and even, emanating from above. Text overlay reads: '1-MINUTE ROUTINE I'M KEEPING IN 2026 AS A BUSY MOM'.
0:03opening fridge
A medium shot focuses on a large, modern stainless steel refrigerator. A hand, clad in a brown sleeve, reaches into the frame from the right and pulls open the right-hand door of the double-door fridge. The interior of the fridge is brightly lit, revealing various food items like fruits (peaches, apples) in a clear drawer and packages on upper shelves. The kitchen space is visible, with a wooden floor and dark brown cabinets. A festive holiday wreath with red accents is hung on the cabinet above the fridge. The overall lighting is cool and functional, highlighting the stainless steel. Text overlay reads: 'I never start a morning without my AG1.'
0:05retrieving product from fridge
A close-up shot shows the interior of a refrigerator. A female hand reaches in and picks up a dark green, cylindrical container labeled 'AG1' from a clear glass shelf. Below this shelf, a drawer is filled with colorful fresh fruits, including peaches and apples, adding a vibrant touch. The fridge's interior is stark white and well-lit, emphasizing the crispness of the items. The camera is positioned slightly above, looking down into the fridge. Text overlay reads: 'I never start a morning without my AG1.'
0:06woman with product by fridge
A medium full shot captures the woman, seen earlier, standing beside the open stainless steel refrigerator. She has retrieved the dark green 'AG1' container and is holding it up towards the camera with a slight smile. She is wearing a casual brown long-sleeved top and matching brown fitted pants. Her dark hair is styled in loose waves. The kitchen features dark brown cabinetry and a light wooden floor. The fridge is still open, revealing its well-lit interior with various food items. The overall lighting is bright and even. Text overlay reads: 'One scoop supports my immunity and energy'.
0:08preparing drink on table
A medium shot frames the woman from the waist up, standing behind a dark wooden kitchen island or table. She is actively scooping a green powder from a dark green 'AG1' container with a small green spoon and pouring it into a clear water bottle. Her dark brown hair is cascaded over her shoulders. She wears a brown long-sleeved top. On the dark table, the green 'AG1' container, the clear water bottle (now containing some green liquid), and the small green scoop are neatly arranged. In the background, dark brown kitchen cabinets are visible, adorned with red and black checkered bows, suggesting a holiday season. A glimpse of a living area with a Christmas tree can be seen further back, adding warmth to the scene. The lighting is soft and ambient. Text overlay reads: 'so I can take on the day and not crash at 3 p.m.'
0:10drinking product and reaction
The medium shot continues with the woman. After preparing the drink, she raises the clear water bottle to her lips and takes a sip, tilting her head back. She then lowers the bottle and makes an expressive, positive facial reaction, slightly squinting her eyes and smiling, indicating satisfaction with the taste. She holds the bottle in her left hand. The dark wooden table with the 'AG1' container and scoop remains in the foreground. The background, including the kitchen cabinets with holiday decor and the distant Christmas tree, remains consistent. The lighting is still soft and inviting. Text overlay reads: 'Plus, it has pre and probiotics to help'.
0:13close up shaking bottle
A close-up shot focuses on a clear water bottle with 'AG' branding, held by a female hand. Inside the bottle, a light green, frothy liquid is visible, with tiny bubbles clinging to the sides, suggesting it has just been mixed or shaken. The liquid occupies approximately the bottom third of the bottle. The background is blurred, showing a hint of a dark green container and a brown surface, maintaining focus on the product. The lighting is bright, highlighting the product. Text overlay reads: 'with bloating and digestion, which is a must'.
0:14woman stretching in kitchen
A medium full shot of the woman from the earlier scenes, now standing in a different part of the kitchen. She is stretching, with her arms raised above her head, clasping her hands and extending her body. Her eyes are closed, and she has a calm, serene smile, indicating a feeling of well-being. She is still dressed in her matching brown sweatshirt and leggings. The background shows a white kitchen counter, a microwave above a stove, and dark brown cabinets, again adorned with red and black checkered holiday bows. The setting appears neat and organized. The lighting is bright and overhead, casting soft shadows. Text overlay reads: 'this time of year.'
0:16product packaging into bottle
A close-up shot from an overhead perspective, looking down onto a dark wooden table covered by a red and black buffalo plaid runner. A clear water bottle with 'AG1' branding is positioned centrally. A female hand, entering from the right, is shown inserting a small, dark green stick pack of 'AG1' into the bottle. The bottle's lid, also dark green with a metallic edge, is placed beside it on the runner. The background is blurred, but hints at a light-colored wall. The lighting is soft and focused on the table. Text overlay reads: 'It's one of those routines that I can't live without,'
0:18displaying product stick pack
This overhead close-up shot maintains the same setup: a dark wooden table with a red and black buffalo plaid runner and a clear 'AG1' water bottle. The bottle's cap is off, resting beside it. A female hand, this time entering from the top of the frame, carefully pulls out a single dark green 'AG1' stick pack from the bottle, holding it up slightly to display its branding and packaging details. The stick pack features yellow, pink, and orange accents, adding pops of color to the predominantly green and black packaging. The lighting is bright and even, emphasizing the product. Text overlay reads: 'and I can tell when I skip a day.'
0:20opening product kit box
An overhead shot shows a pair of female hands opening a cardboard box. The box has a green interior with the 'AG1' logo and 'foundational nutrition made simple.' printed inside. The hands carefully lift the top flaps of the box, revealing the contents partially obscured within. The box rests on a dark wooden table covered by a red and black buffalo plaid runner. The lighting is bright and direct, highlighting the product presentation. Text overlay reads: 'Grab your free welcome kit to make it easy.'
0:22removing container from kit
The overhead shot continues, focusing on the open cardboard box containing the 'AG1' welcome kit. A pair of female hands reach into the box and carefully lift out a dark green, cylindrical 'AG1' container, showcasing its design and branding. The box's interior is visible, with compartments holding various 'AG1' products. The red and black buffalo plaid runner underneath provides a contrasting background. The lighting is bright and even, highlighting the new product. Text overlay reads: 'So even when your days get wild,'
0:23displaying product pouch from kit
Still in an overhead shot, a pair of female hands are now holding up a large, dark green pouch of 'AG1 Daily Foundational Nutrition' from the open kit box. The pouch displays the product name prominently, along with nutritional information and colorful 'Sampler Pack' labels (Tropical, Citrus). The box, with its other contents (including the green container and a clear bottle), is visible in the background, sitting on the plaid runner. The lighting is consistent, providing a clear view of the product. Text overlay reads: 'you can still stay consistent.'
0:24displaying water bottle from kit
The overhead shot continues as a pair of female hands present a clear 'AG1' branded water bottle, also from the kit. The bottle is empty and transparent, with measurements marked along its side. The 'AG1' branding is white and prominent. The open kit box with its remaining contents (the green container and empty slots) is in the background on the plaid runner. The lighting is bright and even, emphasizing the product's clear design. Text overlay reads: 'you can still stay consistent.'
0:25displaying scoop from kit
In the final overhead shot of the kit, a pair of female hands hold up a small, dark green scoop with 'DAILY NUTRITION & GUT HEALTH SUPPORT' text, also from the 'AG1' welcome kit. The scoop is held prominently, highlighting its role in the routine. The open kit box, revealing its arranged compartments and other products, remains in the background on the plaid runner. The lighting is bright and consistent, giving a clear view of all elements. Text overlay reads: 'you can still stay consistent.'
