0:00woman mixing preworkout kitchen The scene opens with a medium shot of a young, athletic-looking woman in a modern kitchen. She is positioned slightly to the left of the frame, actively stirring a vibrant pink liquid in a clear glass with a dark spoon. On the white countertop to her right, a white and pink 'Pre-Workout Strawberry Colada' pouch from 'Just Ingredients' is clearly visible, along with other similar pouches blurred in the background. The kitchen features white cabinetry and light-colored countertops, suggesting a clean, contemporary aesthetic. Overhead lighting illuminates the scene brightly, creating soft shadows. The woman, with a slight smile and direct gaze, takes a sip from the glass. White text overlays appear: 'Lindsay' in a script font, followed by 'LINDSAY ARNOLD CUSICK' in a clean, sans-serif font, both framed by a white rectangle that highlights the center of the screen. The dominant colors are various shades of pink, white, and light gray, creating a fresh and energetic mood. The camera remains static.
0:05woman explaining partnership kitchen The camera transitions to a slightly wider shot of the same woman, now wearing a cream-colored, knitted sleeveless top with large buttons down the front, over a light pink top. She stands in the same bright, modern kitchen, facing directly towards the camera, smiling warmly and speaking. The background shows large windows with dark frames, allowing natural light to fill the space. White text, 'JUST INGREDIENTS' in a rectangular box, appears in the upper left corner, followed by a red 'x' symbol and 'Lindsay' in script font, which then expands to include 'LINDSAY ARNOLD CUSICK'. The overall color palette remains bright and clean, with soft white, cream, and pink tones. The lighting is soft and even, highlighting her face. The camera is static, focusing on her upper body as she conveys a message of partnership and purpose.
0:09split screen roles kitchen The scene displays a split-screen or multi-instance effect, showing two versions of the same woman in a bright, modern kitchen. On the left, she is wearing a cream long-sleeved wrap top over a light pink top, holding a smartphone with a zebra-print case. On the right, she is back in the pink and red sports bra from the first scene, with a glass of pink liquid on the counter beside her. Both versions of the woman are smiling and looking forward. The background is a clean white kitchen with a stove and marble backsplash. Large white text overlays read 'PRE-WORKOUT' then 'POWERED BY REAL FRUIT'. Smaller white rectangular boxes highlight different roles: 'CREATOR', 'BUSINESS OWNER', and 'MOM', dynamically appearing around the women. The lighting is bright and even, casting soft shadows. The overall mood is energetic and empowering, emphasizing the product's versatility for a busy lifestyle.
0:13woman on exercise bike A close-up shot focuses on the woman as she vigorously exercises on a stationary bike. She is wearing a bright pink sports bra and matching pink shorts, displaying strong arm and shoulder muscles. Her blonde hair is tied back in a ponytail, and her face shows an expression of intense focus and exertion, with slight perspiration visible. The background is blurred, but hints of a modern home gym setup are visible, including windows. The lighting is bright and focused on her, emphasizing her activity. The camera is static, capturing her dynamic movement.
0:14screen recording workout This scene is primarily a screen recording of a fitness app or website interface, showing a workout video titled 'NEW!! 21 Min Weighted Upper Body Builder'. The woman is featured in the video, performing a floor exercise with a resistance band around her thighs, wearing a pink sports bra and shorts. She is on her side, lifting her leg, against a light gray mat in a bright room with a treadmill in the background. The screen displays text descriptions about the workout and related content. The user interface elements, such as the play button, are visible. The lighting within the simulated video appears bright and clear, similar to the previous scenes. The camera is static, focusing on the screen, creating a product demonstration feel for a digital workout platform.
0:17woman on treadmill roles A close-up shot captures the woman on a treadmill, running with a joyful and energetic expression. She is wearing a pink sports bra and matching shorts, her blonde hair moving with her activity. The background is a bright, modern home gym with a treadmill clearly visible. As she looks towards the camera, text overlays appear: 'BUSINESS OWNER' and 'MOM!' with playful, hand-drawn lines around 'MOM!'. The lighting is bright and natural, highlighting her healthy glow. The camera is static, capturing her smiling face and upper body as she runs and then directly addresses the viewer with a confident and happy expression.
0:19woman serving food kitchen The scene features the woman in her modern kitchen, now wearing the cream-colored knitted top. She gracefully carries a plate with prepared food, moving from left to right across the frame. The kitchen environment is bright and spacious, with white countertops, a sleek stainless steel range, and large windows in the background. As she moves, text overlays appear: 'MADE WITH ADAPTOGENS', 'SUSTAIN ENERGY', 'MOM', and 'NO CRASHES'. She then stops, turns to the camera, and speaks, gesturing with her hands. Another woman is briefly visible in the blurred background, possibly filming or assisting. The lighting is soft and even, highlighting the clean aesthetic of the kitchen and the woman's cheerful demeanor. The camera tracks her movement slightly, then becomes static as she speaks, maintaining a medium shot.
0:27woman filming outdoors The woman is now in an outdoor setting, standing in front of a concrete wall and a backdrop of blurred trees, indicative of a residential or park environment. She is wearing a light pink long-sleeved wrap top over a lighter pink top and light-colored shorts. A smartphone on a small tripod is positioned to her right, facing her, suggesting she is filming content. She smiles and speaks directly into the camera, using animated hand gestures. White text overlays appear: 'CONTENT CREATOR' and then dynamically 'CRUSH YOUR WORKOUT YOU CRUSH YOUR DAY'. The lighting is natural and bright, with soft shadows. The camera is static, capturing her from the waist up, emphasizing her role as a content creator in an engaging, outdoor setting.
0:31product shot with ingredients A visually appealing close-up shot of the 'Just Ingredients Pre-Workout Strawberry Colada' product pouches. Multiple pouches are arranged in the background, creating depth, while one is prominently in focus in the foreground. Beside it, a halved coconut, showing its white interior, and several fresh red strawberries are carefully placed, highlighting the natural ingredients. The background is a bright, subtly blurred kitchen setting, possibly the same one from earlier scenes. White text overlays appear: 'JUST INGREDIENTS' in a prominent framed box, followed by 'FUEL FOR EVERY ROLE'. The lighting is bright and even, emphasizing the product and its fresh components. The camera is static, creating a clean and appealing product presentation, reinforcing the brand's focus on natural ingredients and versatile benefits.
