0:00woman talking by suitcase
A medium shot captures a young Caucasian woman with long, straight blonde hair, kneeling on a light wooden floor next to an open black suitcase filled with clothes. She is looking slightly to her right, speaking directly to the camera with a friendly expression. The background features a light-colored wall, a dark armchair, and a light wooden dresser with six drawers, topped with decorative vases. Soft, natural light illuminates the scene, creating gentle shadows. The dominant colors are natural wood tones, white, and the dark clothing/suitcase. A blue and white graphic overlay in the bottom left corner reads 'LIFESTYLE CREATOR Carly Neave'.
0:03woman closing suitcases
A medium wide shot from a slightly elevated angle shows the same young Caucasian woman kneeling on a light wooden floor, actively engaged in packing. She is seen pushing down on the lid of a black ribbed suitcase to close it. To her right, a white ribbed suitcase is also open and filled with clothes, including a pink fluffy item. The background reveals a light wooden dresser with six drawers. The floor is a light, warm wood with a rug partially visible in the foreground. The lighting is bright and even, casting minimal shadows. The color palette is neutral with blacks, whites, and wood tones. The text overlay 'and' appears in the bottom left.
0:06woman closing white suitcase
A medium shot, slightly wider than the previous, captures the young woman kneeling on the light wooden floor. She is now focused on closing a white ribbed suitcase. She bends over the suitcase, pressing down on it to secure the contents, her long blonde hair falling forward. A black ribbed suitcase stands upright on its wheels to the far right. The background remains a light wooden dresser. The lighting is consistent, bright and even, highlighting the wood floor and white furniture. The scene emphasizes the act of packing and consolidating items. The text overlay continues with 'you'll know what that is sadly not one'.
0:09woman standing with suitcase
A wide shot shows the young woman standing upright on the light wooden floor, having successfully closed the white ribbed suitcase. She is now preparing to move it, holding the handle with both hands. The black ribbed suitcase is still standing upright to the right. The background features the light wooden dresser and a partial view of a white wall. The lighting is bright and clear, emphasizing the clean, organized space. The color palette remains dominated by light wood, white, and black luggage. The text overlay concludes with 'I can pack in our luggage but you have probably heard of Eight sleep'.
0:10woman sitting with device
A medium shot shows the young woman now sitting comfortably on the light wooden floor, cross-legged. She is holding a small, gray rectangular device in her hands, inspecting it with a slight smile. The black ribbed suitcase is partially visible on the far right. The white ribbed suitcase is no longer in frame. The light wooden dresser is still in the background. The scene has bright, even lighting. The color palette is light and neutral, with the gray device introducing a new element. The text overlay reads 'the smart mattress cover'.
0:12woman pushing gray suitcase
A medium shot captures the young woman, now standing, pushing a gray ribbed suitcase across the light wooden floor. The suitcase has four wheels and a top handle. The background is blurred, showing a light-colored wall and the dresser. The lighting is bright and even. The action shows effortless mobility of the suitcase. The text overlay continues with 'that goes on top of your mattress'.
0:13hand touching smart device
A close-up shot focuses on a sleek, dark gray cylindrical device, which is an 'Eight Sleep' smart hub. The device features a black '8' logo prominently on its fabric-covered side and a glowing blue light at its base. A hand with a watch on the wrist reaches in from the top left of the frame to lightly touch the top of the device. The background is a blurred light-colored wall and dark furniture. The lighting is soft and controlled, emphasizing the device. The text overlay reads 'that cools warms and makes micro'.
0:15hand placing mattress cover
A tight close-up shot focuses on a hand with a silver bracelet and a delicate ring, gently positioning a white fabric item, likely a mattress cover or pillow, onto a darker surface. The white fabric is soft and textured. The background is indistinct, out of focus. The lighting is soft, highlighting the textures of the fabric and skin. The color palette is primarily white and muted tones. The text overlay reads 'adjustments to each side of the bed'.
0:16hand smoothing mattress
A tight close-up shot focuses on a hand with neatly manicured nails and a silver ring, smoothing out a dark gray fabric surface. The fabric appears to be a mattress cover, showing a subtle texture. The hand moves from left to right across the frame. The background is a soft, light-colored blur. The lighting is even and bright, emphasizing the tactile action. The text overlay continues with 'during the night to give you the most efficient'.
0:17hand feeling mattress texture
An extreme close-up shot focuses on a hand with pink manicured nails, gently stroking a dark gray mattress cover. The camera slowly pushes in and slightly pans, revealing fine, subtle linear textures on the fabric surface, indicating a heating or cooling element. To the left, a soft, light-colored rug or carpet is visible, slightly out of focus. The lighting is bright and soft, enhancing the visual texture. The text overlay reads 'night sleep with the same hours in bed'.
0:20woman making bed
A medium shot captures the young woman kneeling on a bed, actively pulling and arranging a white fitted sheet or mattress cover over a dark mattress. The bed frame is dark and sleek. White pillows are already in place at the head of the bed. The background features a light-colored headboard and a bedside table with a lamp. The room is brightly lit with warm, natural light. The color palette is predominantly white and dark grays/blacks, with hints of warm neutrals in the background. The text overlay is 'and now they have the new pod 5'.
0:21woman sleeping smiling
A medium shot frames the young woman lying comfortably in bed, covered up to her shoulders with a white duvet. She is resting on her side, facing slightly towards the camera with a peaceful, content smile on her face, eyes closed. Her blonde hair is spread out on the white pillow. The bed has a dark frame and white linens. The background shows a light headboard and a bedside lamp with a white shade. The lighting is soft and serene, creating a tranquil atmosphere. The text overlay reads 'with guided meditations by Doctor Andrew Huberman'.
0:24woman waking up stretching
A medium shot captures the young woman in bed, transitioning from sleep. She stretches her arms above her head, showing a natural awakening. Her long blonde hair is tousled on the white pillow. She is still covered by a white duvet, with a black tank top visible. The bed has a dark frame and white linens. The background includes a light headboard and a bedside lamp. The lighting is soft, suggesting a morning setting. The color palette is white, dark gray, and warm neutrals. The text overlay continues with 'and the pose blanket which gives you the same sleep tech but for your whole body so I am pumped to be off'.
0:27woman revealing mattress cover
A medium shot shows the young woman in bed, pulling back a section of the white fitted sheet to reveal the dark gray 'Eight Sleep' smart mattress cover beneath. Her hand smooths the revealed surface. She is wearing a black tank top and a watch. White pillows and duvet are still around her. The bed frame is dark. The background has a light headboard and a lamp. The lighting is bright and clear, emphasizing the contrast between the white sheet and the dark mattress cover. The text overlay concludes with 'with the entire crew for a month but tbc on how rested I'll feel on my return'.
0:31eight sleep logo and device
A static wide shot features the 'Eight Sleep' brand logo on a solid black background. To the left, a tall, dark gray cylindrical 'Eight Sleep' device, similar to the one shown earlier, stands vertically. It has a visible '8' logo and a glowing blue light at its base. To the right, the words '8 EIGHT SLEEP' are displayed prominently in white, sans-serif font, followed by 'eightsleep.com' below it. The overall aesthetic is clean, modern, and minimalist, with stark contrast between the white text/logo and the black background, and the device providing a subtle visual texture. The lighting is focused on the device and text.