0:00pouring matcha latte
The scene opens with a close-up shot focused on a light wooden tabletop. A ceramic mug, primarily white with a pink rim and a small floral design, sits on the table, already containing a vibrant green matcha liquid. A stainless steel milk frother, held by a person's hand, is actively pouring a stream of frothy white milk into the green matcha, creating a layered beverage. In the background, slightly out of focus, are clear, ribbed glass vases holding delicate, creamy yellow tulip flowers, and a pair of tortoise-shell framed eyeglasses with thin golden temples. The lighting is soft and bright, suggesting natural daylight, casting subtle shadows and highlighting the texture of the wooden surface. The overall color palette is soft and calming, featuring greens, whites, light browns, and pastel yellows and pinks.
0:00stirring matcha latte
This shot continues the close-up view of the tabletop. The ceramic mug, now mostly filled with the matcha latte, is central. A slender metal spoon, held by a person's hand, is gently stirring the mixture, causing ripples and mixing the green matcha with the white frothed milk. The surface of the latte has a light, bubbly foam from the stirring. To the left, a brown phone case with a repeated pattern of white teddy bears is visible, alongside another pink phone case. The background remains consistent with the previous scene, showing the blurred glass vase with yellow tulips and the tortoise-shell eyeglasses. The lighting maintains its soft, bright quality. Overlay text 'okay this year' appears, followed by 'I'm trying to slow down a bit' in white font.
0:03holding matcha phone
The camera transitions to a medium shot, slightly pulling back and upward. A young adult woman is seen holding the white and pink ceramic mug of matcha in her right hand. In her left hand, she holds a pink phone with a phone case featuring a light pink color and a subtle pattern. The background is softly blurred, showing a plain white wall and a hint of the yellow tulips from the previous scene, along with a small, light brown teddy bear plush toy on a shelf. The lighting is soft and even, illuminating the scene. The woman's upper torso is visible, clad in a grey, textured, zip-up fleece jacket. Overlay text 'and be more present and intentional with the things I'm purchasing' appears in white font.
0:04talking head explaining
The camera frames the woman in a medium close-up, focusing on her upper body and face. She has long, wavy dark brown hair and is wearing a light grey, textured, zip-up fleece jacket. She is speaking directly to the camera, with an expressive and friendly facial expression. She uses hand gestures to emphasize her points. The background is a clean, plain white wall, with a small shelf visible to her left that holds a vase of yellow tulips and some small, pink decorative items. The lighting is bright and even, softly illuminating her face and the immediate surroundings. The overall atmosphere is light and engaging. Overlay text 'especially things that I'm going to be using every single day' is displayed in white font.
0:08talking head with one case
The shot maintains a medium close-up of the woman, similar to the previous scene. She continues to speak directly to the camera, holding up a single brown phone case with a repeated white teddy bear pattern in her left hand, showcasing it to the viewer. Her right hand is relaxed, often used for gesturing. Her long, dark brown hair is styled in loose waves, framing her face. She wears the same light grey fleece jacket. The background remains the plain white wall with the subtle hint of yellow tulips and pink decor on a shelf to her left. The lighting is consistently soft and bright, highlighting the details of the phone case and her features. Overlay text 'so I started thinking about the small stuff like my phone case' is visible.
0:10talking head with three cases
In this medium close-up shot, the woman is still speaking to the camera, but now she holds three different phone cases fanned out in both hands. She presents them clearly, showing off their designs. Her expressive face and animated gestures continue. The first case (left) is brown with white teddy bears, the middle one is a light pink with a striped floral pattern, and the third (right) is a light pink with a 'Parisian' theme including croissants, the Eiffel Tower, and wine glasses. She maintains a friendly and enthusiastic demeanor. The white wall background and the glimpse of yellow tulips remain consistent. Bright, soft lighting illuminates the scene. Overlay text 'I switched to Pela because it's actually better for the planet' appears, followed by 'they're made from sustainable materials and are compostable'.
0:16three cases on table
This shot offers a top-down, slightly angled view of the three phone cases neatly arranged on a light wooden tabletop. From left to right, the cases are: a light pink one with a 'Parisian' theme (Eiffel Tower, croissant, wine), a medium pink one with a striped floral pattern, and a brown one with a white teddy bear pattern. In the background, the same tortoise-shell eyeglasses and the clear glass vase with yellow tulips are visible, slightly out of focus. The lighting is bright and even, emphasizing the colors and details of the phone cases. The wooden surface provides a warm, natural backdrop. Overlay text 'which is a plus it's like the tiniest swap ever but it's just a reminder to choose better' is displayed in white font.
0:19talking head showcasing cases
The scene returns to the medium close-up of the woman, who is again holding the three phone cases in a fanned-out arrangement, similar to an earlier shot. She continues to speak directly to the camera, smiling and expressing her enthusiasm for the patterns. Her long, wavy dark brown hair frames her face, and she wears the light grey fleece jacket. The background remains the plain white wall with the visible shelf containing yellow tulips and pink decorative items to her left. The soft, bright lighting accentuates her cheerful expression and the vibrant designs of the phone cases. Overlay text 'these are the ones that I have and they're so cute I'm obsessed with the patterns' is shown in white font.
0:23close up pink case paris
A close-up shot focuses on a female hand holding up one of the light pink phone cases. This particular case features a charming 'Parisian' theme with delicate illustrations, including a tiny Eiffel Tower, a croissant, a wine glass, and interconnected gold chains forming a border. The hand's nails are manicured and painted a soft pink. The background is a soft blur of yellow tulips and the wooden tabletop, providing a gentle backdrop. The lighting is bright and soft, highlighting the intricate details of the case's design. The camera slowly pans slightly to the right, showing more of the case. Overlay text 'so if you're looking for a sustainable' is present in white font.
0:25close up pink case floral
This close-up shot immediately follows the previous one, showing a female hand holding up a different phone case. This case is a medium pink color with a delicate floral stripe pattern, featuring small blossoms and intricate lines. The hand, with its soft pink manicured nails, remains central. The background is a continuation of the blurred yellow tulips and wooden tabletop. The bright, soft lighting highlights the texture and pattern of the case. The camera continues a subtle, slow pan to the right, maintaining focus on the phone case. Overlay text 'easy swap this year Pela is such a great option' is added, continuing from the previous scene's text.
0:26mirror selfie lipgloss
The final scene is a mirror selfie, framed in a medium shot. A young adult woman is reflected in a mirror, holding her smartphone with a pink floral phone case in her left hand, using it to record or photograph herself. She is actively applying a light pink lip gloss to her lips with her right hand. Her long, dark brown wavy hair is visible, and she wears the same light grey fleece jacket. The background visible in the mirror is a clean, plain white bathroom wall with a white door and a light switch. The lighting is bright and even, typical of indoor lighting, giving the scene a fresh and clear appearance. Overlay text 'easy swap this year Pela is such a great option' is still visible.