0:00initial product display with text The scene opens with a static medium shot of three AM MD dietary supplements arranged on a clean white kitchen countertop. Two larger, light green foil pouches, labeled 'AM MD Immune IG' and 'AM MD Leaky Gut Revive', flank a smaller white plastic bottle labeled 'AM MD Complete Enzymes'. The products are centrally framed, slightly angled towards the camera, with product labels clearly visible. The background features a pristine white subway tile backsplash, creating a clean and bright environment. Overhead lighting casts soft, even illumination with minimal shadows. A bold white text overlay reads 'SPOIL YOURSELF (OR SOMEONE YOU LOVE) WITH GUT & IMMUNE SUPPORT' followed by a small red gift emoji, positioned prominently in the upper center of the frame. The overall color palette is dominated by light green, white, and subtle grey tones, conveying a sense of health and cleanliness. There are no active movements other than the static display of products.
0:02hand picking up enzyme bottle The scene maintains a static medium close-up shot of the AM MD products on the white kitchen countertop. A female hand, with manicured nails and wearing a gold bracelet, enters the frame from the right and gently picks up the small white plastic bottle of 'AM MD Complete Enzymes'. The two larger green pouches remain in the background, slightly out of focus. The white subway tile backsplash is still visible, providing a consistent, clean backdrop. The lighting remains bright and even, highlighting the product and the hand's action. The text overlay 'Each winter season brings the same heavy food travel and just overall feeling run down' is visible at the bottom of the frame. The action is a simple, deliberate grab, emphasizing interaction with the product.
0:03hand holding leaky gut revive This scene is a medium close-up, continuing from the previous shot, set in the same bright kitchen environment with a white subway tile backsplash and a white marble-patterned countertop. The female hand, still visible with its gold bracelet and light pink nails, now holds up one of the light green foil pouches, specifically the 'AM MD Leaky Gut Revive' product, bringing it into clearer focus. The 'Immune IG' pouch and the 'Complete Enzymes' bottle are still present on the countertop but are now slightly further in the background. The text overlay persists, stating 'Each winter season brings the same heavy food travel and just overall feeling run down. This year I want to actually feel good through the holidays.' The lighting is consistent, providing bright, even illumination. The action involves the hand presenting the product to the camera, emphasizing its details.
0:06adding powder to blender The camera is positioned for a medium close-up, looking down slightly into a clear plastic blender bottle resting on the white marble-patterned kitchen countertop. In the background, the 'AM MD Immune IG' pouch and 'Complete Enzymes' bottle are visible, along with the white subway tile backsplash. A female hand, still adorned with a gold bracelet, holds a light green scoop filled with a light green powder (presumably the 'Leaky Gut Revive' product). The hand carefully empties the powder into the blender bottle, which already contains a small amount of a white substance at the bottom. The lighting is bright and overhead, casting soft shadows. The text overlay reads 'I used to deal with bloating and fatigue after meals'. The action focuses on the precise and deliberate addition of the supplement powder, demonstrating its ease of use. The overall color scheme remains bright and clean.
0:09adding blueberries to blender The shot remains a medium close-up, focusing on the clear plastic blender bottle on the white marble-patterned kitchen countertop. The female hand, still wearing the gold bracelet, is now pouring frozen 'Trader Joe's Organic Wild Blueberries' from a white and clear plastic bag into the blender bottle. The blueberries, small and dark, fall into the bottle, which already contains the green powder and white substance from the previous steps. The AM MD products are still visible in the background, out of focus. The bright overhead lighting continues to illuminate the scene clearly. The text overlay 'and I could just tell my gut was not happy' is present. The action shows the inclusion of other ingredients for a smoothie, emphasizing a complete, healthy routine.
0:11holding finished smoothie This scene transitions to an overhead medium shot, looking down at a female hand holding a clear glass jar filled with a light grey, blended smoothie. The hand, with light skin and light pink manicured nails, wears a gold chain bracelet and is positioned centrally in the frame. The background consists of a warm, brown wooden floor with visible grain, suggesting a home environment. The lighting is soft and natural, emphasizing the texture of the smoothie and the details of the hand. The text overlay 'Now I add my gut support powder into my morning smoothie' appears at the bottom. The smoothie has a slightly speckled appearance, indicating mixed ingredients. This shot highlights the final product in an aspirational, lifestyle context.
0:13mixing powder with water The scene returns to the bright kitchen countertop with the white subway tile backsplash, framed in a medium close-up. A clear glass, shaped like a can, filled with water, is positioned centrally. The female hand, with light pink nails and gold bracelet, holds a light green scoop and adds a brownish-yellow powder into the water. As the powder is added, the water quickly changes to a cloudy, light yellow-brown color. The hand then uses a straw to stir the mixture. The 'AM MD Immune IG' and 'Leaky Gut Revive' pouches are visible in the background. Bright, even lighting illuminates the process. The text overlay 'or I’ll just mix it in with water before Pilates and it’s become such an easy staple' is displayed. The action demonstrates another simple method of consuming the product, emphasizing versatility and convenience.
0:17pilates studio exterior The camera captures a medium wide shot of the exterior of a 'Speir Pilates' studio. The building features large, dark-framed glass doors and windows, with a light brown, slatted wooden architectural detail above. The studio's name 'speir pilates' is clearly visible in white lettering on the glass doors. The building number '916' is also visible. The foreground shows a light-colored brick pathway or sidewalk. The scene is brightly lit by natural daylight, casting clear shadows and highlighting the modern architecture. The atmosphere is clean and inviting. A text overlay reads 'since doing this I've noticed less bloat'. The shot serves as an establishing shot for the Pilates activity mentioned in the voiceover.
0:19pilates studio interior This interior wide shot shows a modern and spacious Pilates studio. Numerous light-wood Pilates reformers with black padding are arranged in rows, receding into the background. The studio has white brick walls on the right, adorned with a bright blue neon sign that reads 'SWEAT + goodvibes'. The ceiling is high, with exposed white piping and track lighting fixtures, contributing to a clean, industrial-chic aesthetic. Large mirrors are visible on the left wall, reflecting the studio space. The room is brightly lit by a combination of natural light from unseen windows and artificial overhead lighting. The text overlay 'clear skin and so much more energy especially during my workouts' reinforces the connection between the product and improved well-being. The scene conveys a sense of energy, health, and a premium fitness environment.
0:22holding drink outdoors The scene is a dynamic medium close-up, outdoors on a bright, sunny day. A female hand, with light skin, light pink manicured nails, and a white Apple Watch, holds a clear glass can-shaped cup filled with a golden-yellow, iced beverage with a white straw. The hand is holding the drink slightly aloft and away from the body. The background is a vibrant green lawn with short, well-manicured grass, partially obscured by a light-colored stone path or patio in the upper left. The sunlight is bright and natural, creating clear shadows and highlights on the grass and the drink. The text overlay 'and I can’t wait to do this' is visible. The camera subtly pans upwards, following the hand's movement. This shot emphasizes a refreshing, active lifestyle and the enjoyment of the product in a pleasant outdoor setting.
0:24final product display The scene returns to the static medium shot of the three AM MD dietary supplements on the white kitchen countertop, identical to the opening shot. The two larger, light green foil pouches ('Immune IG' and 'Leaky Gut Revive') flank the smaller white plastic bottle ('Complete Enzymes'). All labels are clearly visible. The background is the white subway tile backsplash. The lighting is bright and even, casting soft, minimal shadows. The text overlay now reads 'throughout the holiday season'. The shot serves as a conclusive display of the products, reinforcing brand presence at the end of the video. The overall color palette remains consistent with light green, white, and grey tones, maintaining a clean and health-oriented aesthetic.
