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I stopped using Salt Lab’s Magnesium Oil for 1 week, here’s what i noticed 🤯
Ok, a bit of a back story here as this ‘test’ was completely unintentional. We have opened our own warehouse! After being with 3PL’s for 6 years, we are now all in house. It has been a huge feat, and one I definitely underestimated. With this move there has been lots of travel and night’s spent in Melbourne, onboarding 5 new team members, integrating new systems and ironing out the creases.
My latest trip i forgot my bottle of Magnesium, normally the first thing to pack, but not this time. Anyway, everyday I was meaning to grab a bottle from the warehouse, it didn’t happen. So, a week without my Magnesium Oil, and here’s what i noticed…
1. The obvious, my sleep was so restless. I can normally fall asleep very well, and that didn’t change, i was out like a light! BUT, a few hours after falling asleep i was waking, unable to switch off the ‘to-do’ list. This was new to me, I am normally zonked until my usual wake time, my body clock is so dialed to my routine, this threw it out completely.
2. The body aches…. I have NEVER had joint aches, and muscle aches for no apparent reason. Until this week. My body felt so heavy, and my wrists and knees ached all day!
3. Period Pain. I got my cycle at the end of the week and I had completely forgotten the pain i use to experience when i was younger, until that first deep ache in my lower abdomen happened. Then it all came back to me, that dull ache and pain down my legs knocked me off my feet, literally!
I wanted to share this because in 8 years i have never gone a week without using our Magnesium Oil and it was such a nice reminder of how important it is and how much it supports my body, and a nice reminder of the silent work it does on the little things that i often don’t even notice.